MEDITATION: OM SO HUM
(9 hours … play this in the background at home or while you sleep!)
So Hum is derived from Sanskrit and literally means “I am That” . it means identifying oneself with the universe or ultimate reality. As we meditate on this, we realize that we are all one, we have all come from one Infinite Source, and a part (Ansh) of that infinite source is present in all of us. We are all connected.
“You are the same as I am” OM is the sound of universe. Om So Hum ~ I am the universe, I am part of it, I am connected to that Infinite source.
See you folks on the Astral … Flying high on the Wings of OMMM!