Spirituality | In Observance of the Feast of the Immaculate Conception

December 8 | Paying tribute to Ascended Master Mary on her Feast Day of the Immaculate Conception …
 
Ave Maria, gratia plena,
Dominus tecum.
Benedicta tu in mulieribus,
et benedictus fructus ventris tui, Yeheshua.
Sancta Maria, Mater Dei,
ora pro nobis peccatoribus,
nunc, et in hora
mortis nostrae.
Amen.

Affirmations …

I CHOOSE TO SPEAK POSSIBILITIES OVER MY LIFE!

Right now, stop yourself. Stop and think about how you’re using your mental and emotional energy. Where is your precious life force going? The past is gone. There future hasn’t arrived. What is there to be scared of? You can reimagine and recreate yourself. You can let go and forgive yourself. Do it right now.

See the best case scenario in your situation. What does that feel like? What if it does all work out? Think about that. Imagine that. Entertain that. Start using your mental force to see something different. Be optimistic about it.

I know it’s easy to entertain habitual thoughts. Some negative habitual thoughts seem real because you have entertained it way too long. When you start to think positive you might find yourself not being certain if it’s real or if it is even working. One thing you need to understand is that repetitive thoughts always become strong, and you even beginning to feel like a new person. This is what you can do. Think new thoughts. Feel new emotions. Being yourself out of the negative pessimistic attitude and own your inner power to change your mindset. It all starts with switching what you think to the opposite more powerful thought. Doing this more often you will notice a strong momentum towards being optimistic, hopeful, and strong at being positive. Be patient always. Start now. The best will begin to happen for you because you expect it and you believe it. You deeply will begin to know that all is possible for you! Focus on the best case scenario and the what if it does work out.

Meditation Moments …

You are doing your best. You came so far and sometimes you just need to pause for a moment and acknowledge yourself. Look at what you overcame. Look at how strong you are. Look at how better you’re doing. The end of anything is the beginning of something greater. If you spend more time acknowledging how magnificent and magical you are, you’ll get out of the fears and overthinking of what’s next. Next is greater. In every moment you’re evolving. Sometimes you might experience challenges that feel like a part of you is coming to an end but it’s needed. You’re evolving spiritually. You’re awakening. You’re realizing so much about yourself, who you really are, and what you deserve. In that transformation phase it can feel heavy or even uncomfortable. It’s not avoiding everything, but rather not being defined by anything. It is happening, what now? Smile about that. Release the need to control everything. That’s a safety mechanism to keep yourself the same when in a blink of an eye you can be living, feeling, and experiencing all that you have dreamed of. Familiarity creates repetition and that can feel comfortable. However, change doesn’t mean an end. It means a new experience. New feelings. New adventures. New things to learn. For once feel a moment of letting go of all control. Breathe. You don’t have to fully understand why and when. How and timing. You just need to allow and believe. Dream and imagine. Trust and pray. Be grateful for who you are. You are magnificent. Magical. Powerful. Gifted. Special. You are loved! You are whole! You are complete as you are. Nothing can be added or taken away. You just realize this throughout life and things get more joyful. You learn to accept, love, and appreciate yourself which expands your heart. It starts with you. I’m just here to remind you that you are okay and that it is okay. Be patient and loving to yourself. Give yourself credit because you are truly strong. Your past shows that. Nothing can break you. Gather yourself up and claim your divine truth right now.

  • Idil Ahmed

Reflections on Loneliness, with Matt Khan

“Loneliness is a bridge between feeling left out in the world and being one with all that is. When loneliness arises, it invites you to slow down and deeply experience exactly how it feels, without an interest in imagining what is missing from your life. While it may first seem like the heartbreak of personal despair, such feelings equally have the power to reveal an unsuspecting communion with your true eternal nature. It is here where nothing is actually needed for you to be happy, peaceful, and free. This is by far the most threatening realization any personal boundary may encounter, but the most liberating insight you were born to explore.”

“Loneliness isn’t a matter of feeling ignored or unsupported by others. It is noticing how infrequently you love yourself along the way. When loving yourself becomes a primary response to whatever transpires, the pain, despair and isolation of feeling alone blossoms into the grace and solitude of heartfelt relief.”

  • Matt Kahn

Affirmations …

May every breath I breathe,
help relieve the suffering of the many.

May every step I take,
be on the path of truth.

May my eyes see myself
in all living beings.

May my heart do the work
that compassion demands.

May I feel every tear,
every hurt, every need.

May I touch with sacred hands.

May my body be a bridge,
and my spirit healing ointment.

May my words fall like rain
on the desert of need.

May I give without hesitation,
and without expectation.

May I grasp the hand that needs help,
and let go of all else.

May my life be both prayer,
and the much needed answer.

May my identity be both lost
and found in all living beings!

~ a Buddhist Prayer

SOUND MEDITATION | ISOCHRONIC TONES AND BINAURAL BEATS (1.5 hrs.)

– this meditation does what a daily microdose of ORME (white powdered gold) can do for your brain, with the obvious exception that, when ingesting the ORME, your beneficial results are permanent and cumulative.
– Headphones are recommended, but not required.
UNDERSTANDING BRAIN PHYSIOLOGY
Brain hemisphere synchronization may result in increased cognitive performance.
There are many potential benefits, but the primary intentions for this video is to:
Build new neural pathways and strengthen existing ones
Stimulate, synchronize and synergize both brain hemispheres for increased cognitive capabilities and capacity
Aid in the development of concentration, learning, and memory
Balance moods by reducing stress hormones and increasing production of “feel-good” neurotransmitters and hormones
The cerebral hemispheres are divided into a right hemisphere and a left hemisphere.
These hemispheres communicate with each other through a thick band of 200-250 million nerve fibers called the corpus callosum. Each hemisphere of the brain is dominant for other behaviors. Most people use one hemisphere more than the other, creating an imbalance.
During meditation, the corpus callosum becomes deeply stimulated. New foundations of neural pathways are built which allows both hemispheres to communicate in sync and to a higher degree.
The right side of the brain controls muscles on the left side of the body and the left side of the brain controls muscles on the right side of the body. Also, in general, sensory information from the left side of the body crosses over to the right side of the brain and information from the right side of the body crosses over to the left side of the brain.
The brain consists of three main parts: the cerebrum, cerebellum and brain stem.
The cerebrum: composes most of the brain, in simplified terms it is involved in thinking, problem solving, memory, feeling and movement.
The cerebellum: located at the back of the brain, under the cerebrum. In simplified terms, it controls coordination and balance.
The brain stem: sits below the cerebrum and in front of the cerebellum. In simplified terms, it connects the brain to the spinal cord and controls automatic functions such as heart rate, blood pressure, breathing and digestion.
The brain is separated into four lobes: the frontal, temporal, occipital, and parietal lobes.
The frontal lobe: involved in problem solving, discernment, memory, language, personality, empathy, concentration, motor function, social and carnal behavior.
The temporal lobe: involved in creative insight, memory acquisition and skills, organization of sensory input such as auditory, visual perception, language comprehension, verbal organization, long-term memory, and personality.
The occipital lobe: the center of our visual perception system. It is involved in visuospatial processing, hallucinations, illusions, discrimination of movement and color.
The parietal lobe: One region involves sensation and perception. The other region involves integrating sensory input. It is involved in writing, mathematics, language, visual perception, spacial navigation, memory, personality.
The right hemisphere is considered the feminine or chaotic side of the brain and is generally responsible for: creativity, intuition, visualization, musical abilities, spacial abilities, non-linear thought, facial recognition and is dominant in the control of emotional processing and expression.
The left hemisphere is considered the masculine or orderly side of the brain and is generally responsible for: organization, logic, analytical, scientific, calculatory, linguistic, and mathematical thought, in addition to practical, linear, and time-oriented thinking strategies.

“Abiding Love”, by Matt Kahn

Abiding in love has nothing to do with staying or leaving. It is the manner in which you conduct yourself. It’s your awareness of the experiences of others, empathy to their feelings, consciousness of your needs, while moving in the direction that ensures the awakening of your highest and greatest potential. It is knowing that any decision that serves your potential can only awaken that same depth of potential in others — no matter how harshly they criticize your choices, don’t understand the changes occurring, or disagree with your viewpoint.

Abiding in love does not wait for permission and is able to communicate its desires openly. It moves by the flow of heart-centered inspiration that always conveys truth from the peaceful resolve of unwavering strength and unlimited compassion. Abiding love needs no one to be anything but what they are, and can equally create relationships of connection with those of varying levels of consciousness. It will not tolerate abuse, neglect, or mistreatment, while honoring the journey of others, however it unfolds.

Abiding love is the operating vibration of universal creation. It is the force through which everything comes and goes just for the chance to grow and evolve in the dream of time.

Abiding love is what you are.

It is the infinite wellspring of wisdom you are allowing to guide your every move to the extent you’ve realized it to be your supreme and absolute nature…allowing all to come and go, just as you are inspired to move, by the forces of light ensuring your victory of completion.

As Snatam Kaur says, “May the longtime sun shine upon you and light your way home.”

All For Love,

Matt Kahn

Aloha Spirit | How To Become A Warrior, by Jeff Foster

HOW I BECAME A WARRIOR~~

Once, I ran from fear
so fear controlled me.
Until I learned to hold fear like a newborn.
Listen to it, but not give in.
Honour it, but not worship it.
Fear could not stop me anymore.
I walked with courage into the storm.
I still have fear,
but it does not have me.

Once, I was ashamed of who I was.
I invited shame into my heart.
I let it burn.
It told me, “I am only trying
to protect your vulnerability”.
I thanked shame dearly,
and stepped into life anyway,
unashamed, with shame as a lover.

Once, I had great sadness
buried deep inside.
I invited it to come out and play.
I wept oceans. My tear ducts ran dry.
And I found joy right there.
Right at the core of my sorrow.
It was heartbreak that taught me how to love.

Once, I had anxiety.
A mind that wouldn’t stop.
Thoughts that wouldn’t be silent.
So I stopped trying to silence them.
And I dropped out of the mind,
and into the Earth.
Into the mud.
Where I was held strong
like a tree, unshakeable, safe.

Once, anger burned in the depths.
I called anger into the light of myself.
I felt its shocking power.
I let my heart pound and my blood boil.
Listened to it, finally.
And it screamed, “Respect yourself fiercely now!”.
“Speak your truth with passion!”.
“Say no when you mean no!”.
“Walk your path with courage!”.
“Let no one speak for you!”
Anger became an honest friend.
A truthful guide.
A beautiful wild child.

Once, loneliness cut deep.
I tried to distract and numb myself.
Ran to people and places and things.
Even pretended I was “happy”.
But soon I could not run anymore.
And I tumbled into the heart of loneliness.
And I died and was reborn
into an exquisite solitude and stillness.
That connected me to all things.
So I was not lonely, but alone with All Life.
My heart One with all other hearts.

Once, I ran from difficult feelings.
Now, they are my advisors, confidants, friends,
and they all have a home in me,
and they all belong and have dignity.
I am sensitive, soft, fragile,
my arms wrapped around all my inner children.
And in my sensitivity, power.
In my fragility, an unshakeable Presence.

In the depths of my wounds,
in what I had named “darkness”,
I found a blazing Light
that guides me now in battle.

I became a warrior
when I turned towards myself.

And started listening.~

~Jeff Foster

Cymatics | Super Senses | Activate Brain to 100% Potential ✔ Third Eye Opening Binaural Beats Music 

Ambient Music Activate Brain to 100% Potential & Binaural Beats Third Eye Opening Music Subliminal Visualization & Manifestation Video for Spiritual Awakening. Most Powerful Music For Pineal Gland Activation & Binaural Beats Meditation for Third Eye.

The Third Eye also called Mind’s Eye or Inner Eye is Spiritual Concept of Speculative Invisible Eye which gives Perception beyond Our Normal Sight. In Dharmic Spiritual The Third Eye also refer as Ajna (or Brow) Chakra which is above of our Brows in the Center of our Head. The Third Eye Stimulation Meditation Music Binaural Beats Music for Deep Meditation Theta Brainwave Experience which Increase Inner Peace, Deep Relaxation, Increment of Memory, Increase Spiritual Connection and Spiritual Awakening. Binaural Beats Brain Power Music enhance and grant the access to higher consciousness, enlightened state and Activate Brain to 100% Potential for Third Eye Opening.

Meditation | The Devi Prayer – HYMN TO THE DIVINE MOTHER (20 mins.)

The Devi Prayer is a Mantra evoking the 108 Names of the Divine Mother.

 

In English:

The Divine Mother is everywhere.

She is in everything.

She is the Divine Essence that lives within all beings.

Her domain is the field of life, for she gives

to all beings the sustenance that is needed for life.

Her beauty lives in the natural world,

and spans the universes in all their splendor.

She has been called by many names,

for all traditions recognize Her.

Into each consciousness the knowledge is given

of the sacredness of life.

This sacredness IS the Mother.

She is the holy generator of the physical world,

joined to the heart and soul of every living thing.

All of the Earth is one with Her.

All beings of the Earth owe their life to Her,

for she is the Mother of all, the One who bestows

all gifts of life.

Her gifts come to the deserving and to the

non-deserving alike, for the sun does not choose

upon whom to shine.

She is the source of Divine blessing, the part

of the Oneness that bestows the graces that fill life.

We have not seen Her because her being is

cloaked in silence.

She emerges now as part of the Oneness where

she has always resided, blessing all, giving to all.

All who bow before Her are sustained by the life

within them.

All who honor Her are sustained by life’s gifts

both within themselves and beyond.

The purpose of existence is to join with Life that lives

in all dimensions and all realms of being.

It is the Mother that creates this evolving,

this unfolding journey,

for she is the fabric of Time itself,

the means by which all things grow.

She is the template for life that exists within Her —

the substance and form of all that shall ever come to be.

May all be blessed by the blessings of the

Divine Oneness.

———————————-

Sanskrit “Devi Prayer” from “108 Sacred Names of Mother Divine” by Craig Pruess and Ananda:

 

Ma Amba Lalitha Devi

Parashakti Sundari

Namastasyai Namastasyai Namastasyai Namo Namah

Ma Amba Lalitha Devi

Mahamaye Mangale

Namastasyai Namastasyai Namastasyai Namo Namah

Ma Amba Lalitha Devi

Mahakali Bhairavi

Namastasyai Namastasyai Namastasyai Namo Namah

Ma Amba Lalitha Devi

Mahalakshmi Vaishnavi

Namastasyai Namastasyai Namastasyai Namo Namah

Ma Amba Lalitha Devi

Ma Sarasvati Brahmi

Namastasyai Namastasyai Namastasyai Namo Namah

Ma Amba Lalitha Devi

Durga Devi Shankari

Namastasyai Namastasyai Namastasyai Namo Namah

Ma Amba Lalitha Devi

Uma Parvati Shive

Namastasyai Namastasyai Namastasyai Namo Namah

Ma Amba Lalitha Devi

Ma Bhavani Ambike

Namastasyai Namastasyai Namastasyai Namo Namah

Ma Amba Lalitha Devi

Annapurna Lakshmi Ma

Namastasyai Namastasyai Namastasya Namo Namah

Ma Amba Lalitha Devi

Kamala Katyayani

Namastastasyai Namastasyai Namastasyai Namo Namah

Ma Amba Lalitha Devi

Tvam Tripura Sundari

Namastasyai Namastasyai Namastasya Namo Namah