The gift of Dhamma triumphs over all other gifts;
the taste of Dhamma triumphs over all other tastes;
the happiness of Dhamma triumphs over all other pleasures;
the eradication of craving triumphs over all suffering.
The Discourse Summaries by S.N. Goenka
I am dust particles in sunlight. I am the round sun. To the bits of dust I say, Stay. To the sun, Keep moving. I am morning mist, and the breathing of evening. I am wind in the top of a grove, and surf on the cliff. Mast, rudder, helmsman, and keel, I am also the coral reef they founder on. I am a tree with a trained parrot in its branches. Silence, thought, and voice. The musical air coming through a flute, a spark of a stone, a flickering in metal. Both candle and the moth crazy around it. Rose, and the nightingale lost in the fragrance. I am all orders of being, the circling galaxy, the evolutionary intelligence, the lift, and the falling away. What is, and what isn’t. You who know Jelaluddin, You the one in all, say who I am. Say I am You. – Rumi
Kāmaṃ kāmayamānassa, tassa ce taṃ samijjhati, addhā pītimano hoti. Laddhā macco yadicchati. Tassa ce — kāmayānassa, chandajātassa — jantuno te kāmā parihāyanti, sallaviddhova ruppati.
If one, longing for sensual pleasure, achieves it, yes, one’s enraptured at heart. The mortal gets what one wants. But if for that person — longing, desiring — the pleasures diminish, one’s shattered, as if shot with an arrow.
Sutta Nipāta 4.772, 4.773 Translated from Pāli by Thanissaro Bhikkhu
This sound is the Singing Bowls meditation music tuned to 285 Hz. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
◈ Benefits of Tibetan Singing Bowls.
Reduce stress and anxiety significantly.
Improve circulation and increases blood flow.
Deep relaxation and pain relief.
Promote stillness, happiness and well being.
◈ Benefits of 285 Hz Solfeggio Frequency.
285 Hz is known to help repair damaged organs.
285 Hz works on energy fields that are responsible for the perfection of human organs. This frequency influences mentioned fields by sending them a message to heal damaged organs.
This tone is useful when healing wounds, burn, cuts, or other form of damages. It also heals your energy and leaves your body energized. 285 Hz Solfeggio Frequency is directly connected to the inner blueprint for the perfect health and physical well being, because it has an ability to remember the original form of the cell.
Kodhaṃ chetvā sukhaṃ seti. Kodhaṃ chetvā na socati. Kodhassa visamūlassa, madhuraggassa devate vadhaṃ ariyā pasaṃsanti, tañhi chetvā na socatī.
Having killed anger you sleep in ease. Having killed anger you do not grieve. The noble ones praise the slaying of anger — with its honeyed crest & poison root — for having killed it you do not grieve.
Saṃyutta Nikāya 1.71 Translated from Pāli by Thanissaro Bhikkhu