23 Powerful Ways to Support the Mitochondria in Your Brain — Optimal Living Dynamics

It’s becoming increasingly clear that chronic mitochondria dysfunction is one of the main underlying factors that contributes to poor brain function and mental illness.  Mitochondria are unique structures within every cell of your body. You have trillions and trillions of them, making up a  […]

Source: 23 Powerful Ways to Support the Mitochondria in Your Brain — Optimal Living Dynamics

Energy Update | October 13, 2019

LightBody Tuning to Higher Frequencies ~

All are being tuned to higher frequencies. Realities are not as they once were.

Those moving into existence as a multi-dimensional being of consciousness will notice subtle changes very rapidly when measured against the old ways of “time”.

Time expands and contracts, as do you as an energy. Your mind will expand to see that which you could not previously see. The more you embrace it, the “easier” it will appear to be.

As your LightBody continues to form, all things dense continue to come up for release in your outer worlds. Dense is simply anything that holds you back. Anything you identify with that is not out of love. And anything that separates one from another.

For many, they are working to purge material things, attachments, relationships, memories, all energetic cords…. and get ready to bring in the new. They are allowing the heavy things to fall away. This is an exquisite time if one allows it to be.

The physical body is changing in ways that logic cannot comprehend. Your DNA strands are activating further. While many are experiencing unexplainable physical adjustments, what feels & sounds like air “moves through” to “tune” one’s energy to dissolve etheric inconsistencies that remain. You are syncing AS an energy, rather than TO an energy as once perceived.

Words will change & become softer. Kindness and compassion continue to move in. For many there will be periods where words are just not applicable and feeling like language is changing is exactly as it seems to be. Many will speak and not hear what they did before. As they are hearing & transmitting in frequency. Soon all will be energetic communication and language barriers continue to fall away. For the language of one is energy. Here spoken words are no longer necessary.

Seeing expands beyond that of the human eyes while hearing transcends the limits of the human ears. For as you become the energy you have forgotten, you are no longer limited to the realms of the physical reality you once knew.

You are coming home to that which you already are. Allow yourself to continue to remember by trusting that which you cannot see.

~ Lisa Brown

La’au Lapa’au | Willow Bark

The Wonky Pot Apothecary

WHITE-WILLOW

Willow Bark

Botanical Name: Salix alba.

Other Common Names: Willow bark, white willow, salix.

TCM Name: Liu Shu Pi

Meridians: Bladder, Kidney, Heart

Key TCM Actions & Medicinal Uses: Clears Heat/Reduces Inflammation: damp heat in the bladder, painful urination, dark burning urine, joint, throat, mouth and eye inflammations, wounds, ulcerations, eczema, burns, gangrene, headaches.  Promotes Yin: heart and kidney yin deficiency with unrest, insomnia, sexual erethism, spermatorrhea, leucorrhea, low tidal fevers in Shao Yin stage. Supports Stomach Qi: aids slow painful digestion.

Habitat: White willow bark, as its name implies is a member of the willow family. Predominantly grown in Central and Southern Europe and Northern America.

Plant Description: This deciduous tree grows to a significant height of 20-30m. It has long branches that drape toward the ground and the leaves are long, thin and narrow, with fine pale hairs on the underside of the…

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Fighting for your life Aries Hunter’s Full Moon Oct. 13

Tara Greene,Tarot Reader, Astrology, Psychic

The Hunter’s traditional Name for this Full moon couldn’t be more apropos.

Aries constellation by Sidney Hall Urania's mirror https://upload.wikimedia.org/wikipedia/commons/thumb/0/0f/Sidney_Hall_-_Urania%27s_Mirror_-_Aries_and_Musca_Borealis.jpg/1280px-Sidney_Hall_-_Urania%27s_Mirror_-_Aries_and_Musca_Borealis.jpg

Exact October 13 @ 2:07 pm PDT/5:07 pm EDT/ 9:07 pm GMT @ 20+ degrees of initiating firey independent bossy, bullying Aries.

The two luminaries plus ERIS conjunct the Moon adding more chaos is exactly square Powerful Pluto in a death and rebirth show.

Who is tougher than Pluto Lord of death? Saturn aka the Grim Reaper. Saturn is giving Pluto a close shave. this Full Moon is a completion but also a new beginning. We are inevitably headed to January 12 2020 big bash where Saturn and Pluto give each other a High Five at 22+ degrees Capricorn. That degree is opposite the U.S. Mercury in Cancer at 24 degrees.

The Full Hunter Moon is exactly conjunct the U.S. Natal Chiron at 20 Aries the Wounded Masculine Toxic leaders are being hunted down.

The North Node…

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Health | Exercise Helps Prevent Cartilage Damage Caused By Arthritis

A study conducted at the Queen Mary University of London found that physical activity prevents arthritis-related damage of the cartilage. During exercising, cells in your joints are able to suppress inflammatory molecules that trigger arthritis, and even prevent the damage of your cartilage. Physical activity affects even the tiniest cell structure called primary cilia. Exercise […]

Source: Exercise Helps Prevent Cartilage Damage Caused By Arthritis – Healthy Food House

The New Reese’s Take 5 vs. Old Hershey’s Take 5

Cook Plant Meditate

It’s getting to be Halloween time and just about every candy known to Americans is available in large quantities in stores all across the U.S. Among them? The New Reese’s Take 5, formerly the Hershey’s Take 5. Is it new? Is it different?

According to the internet, this is a simple packaging change, changing from drab black to the classic Reese’s in-yo-face orange.

I find this to be a damnable lie. And I have proof.

The thing is, I’m not a big candy/sugar person. But the Hershey’s Take 5 was a great little treat every now and then (I even had a few old ones in my cabinet). It was sweet and salty and crunchy – yum! The Reese’s Take 5 simply isn’t as good. It’s too sweet. The salty goodness is muted.

My daughter and I cut these two treats into quarters and had a taste test. Here’s our…

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Energy Update | October 8, 2019

I FEEL THIS! I hope it finally all happens for you. A spiritual breakthrough. A financial breakthrough. A high energy breakthrough. A healing breakthrough. A love breakthrough. A healthy living breakthrough. A mental health breakthrough. A emotional health breakthrough. It is time to finally receive. Some kind of breakthrough. Some kind of sign to restore your hope and make you 100x more of a believer because you have finally seen a miracle happen. This is the time. It is now. We are ready. You are ready. Get your mind and emotions in order. Get yourself together. Celebrations are arriving in a major way. It’s even those inner breakthroughs that are so important. Those aha moments that life is starting to make sense. That trust you’re starting to have. That self-love you’re starting to feel just being you. This is the beginning for all of this. This is your reminder. I feel this deeply and I hope it resonates with your heart as you begin to make your dreams a reality. You are living the most unexplainable life beaming with mystery. All you can do is trust right? All you can do is believe right? It’s all so fascinating anyways why not imagine your wildest dreams in while you’re at it. Loosen up a bit. Play more. Relax. Don’t be too serious. Don’t get all caught up. Laugh at yourself and your situation. Lighten things up so your spirit can thrive. You are okay and you are doing your best. Step out of your own way and let your inner light shine. This is your time!

Shamanism | Spiritual Cleansing Using an Egg ~ Shaheen Miro

Spiritual cleansing is the practice of removing and clearing away negative or misaligned energies from the Aura or energy bodies. We are multifaceted beings composed of body, mind, heart, and spirit. Through daily living we encounter numerous types, textures and frequencies of energy. From simple thought forms, waves of mood and emotions, energy imprints and […]

Source: Spiritual Cleansing Using an Egg ~ Shaheen Miro

Energy Update | October 7, 2019

It all starts with you. How you feel about yourself. What you silently and boldly affirm. No matter what’s happening, give yourself that extra love and care. You’re transforming, growing, releasing, and becoming more aware. You’re realizing your worth and what you deserve. You’re awakening to your own mental powers that it all starts within you. This realization brings so much potential, hope, and possibilities, but at the same time a rebirth. You’re shedding so much of your past self and coming out on top. Step by step. Moment by moment. It’s all happening in such a divine way. Don’t judge yourself for your current situation, experience, or circumstance. Learn from it. Grow from it. Evolve from it. Decide right now that you are ready to move forward into your blessings. Loving yourself is the highest frequency. Nurture your mind, body, emotions, and spirit. Take some time for yourself to get your inner world in order. Everything external you have already created. Something new must now emerge. It’s time for new thoughts, new visions, and new goals. The old habits or things that haven’t worked aren’t surviving your personal growth. It’s getting easier to let go of what doesn’t work because you love yourself. It’s all good to because you’re making peace with it. You are forgiving yourself. You are forgiving ever situation. You are free and feeling light allowing the excess to go. Your mind and heart is feeling lighter. It’s all okay. You are such a gift for this planet. Your existence makes an impact on everything. Love yourself. Feel good about who you are. This is the start of your magical journey. Everything will begin to seem unreal. You’ll be so glad you decided. There’s a whole world and many possibilities waiting for you to make that choice. It’s time.
—  Idil Ahmed

Cymatics | Super Senses | Activate Brain to 100% Potential ✔ Third Eye Opening Binaural Beats Music 

Ambient Music Activate Brain to 100% Potential & Binaural Beats Third Eye Opening Music Subliminal Visualization & Manifestation Video for Spiritual Awakening. Most Powerful Music For Pineal Gland Activation & Binaural Beats Meditation for Third Eye.

The Third Eye also called Mind’s Eye or Inner Eye is Spiritual Concept of Speculative Invisible Eye which gives Perception beyond Our Normal Sight. In Dharmic Spiritual The Third Eye also refer as Ajna (or Brow) Chakra which is above of our Brows in the Center of our Head. The Third Eye Stimulation Meditation Music Binaural Beats Music for Deep Meditation Theta Brainwave Experience which Increase Inner Peace, Deep Relaxation, Increment of Memory, Increase Spiritual Connection and Spiritual Awakening. Binaural Beats Brain Power Music enhance and grant the access to higher consciousness, enlightened state and Activate Brain to 100% Potential for Third Eye Opening.

Health and Wellbeing | A Champion Gymnast With Down Syndrome Becomes A Model And Breaks Stereotypes 

In spite of being raised in the spirit of “everybody is beautiful in their own way”, in reality, we became victims of the modern model of “perfect beauty”. We are bombarded by the photos of ideally-looking models on a daily basis, and it seems that there is no room for any different-looking person. Yet, Chelsea […]

Source: A Champion Gymnast With Down Syndrome Becomes A Model And Breaks Stereotypes – Healthy Food House

Weekend Astrology Guide

Tara Greene,Tarot Reader, Astrology, Psychic

October 5

with a Capricorn Moon the mood which the moon rules is all business. Cappy Moons are dry, cold and productive to get some real work down 

MERCURY in emotional transformative SCORPIO inconjuncts CHIRON the Wounded Healer in ARIES

Mercury in Scorpio meanings-Sex on the brain, Sex is all in the head and in soul/psyche. Time for deep transformative Tantric soul sex. The real deal. the one whose orgasms creates new worlds. If you’ve never experienced this you’ve never really had sex as it was intended.

You may come to this realization with your partner or within yourself now. 

You may be totally unaware of that “splinter in your mind.” Which will infuriate a Mercury in Scorpio which is intent on getting to the bottom of things, the bottom of the Psyche, the real dirt. 

Oct 6 Moon enters Airy Aquarius @ 8:42 pm PDT/ 11:42 pm EDT/ Oct…

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THE STORY BEHIND THE IMAGE

TAROFLEXIONS

As a teacher of visual
text (both in the academic context of art history and in the context
of divination and fortunetelling), there’s one principle that I
hammer on: The principle of connection.

When we’re presented with an image, it’s often not enough to identify what’s happening. For the experience that makes an impact, what we need is to connect what’s happening to an emotional or a rational response, or both, depending on our immediate context for viewing.

Whenever we connect the image to the emotion that we associate with the image, or the image to the decoding nerve if we’re with a detective kind of an investigation, what we’re doing is create a story behind the image.

It’s for this reason that I always insist on considering the cards on the table as a possibility to connect the visual narrative frames with a story behind the frames.

If the…

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Herbal Remedies May Inspire Future Treatments for High Blood Pressure

Crooked Bear Creek Organic Herbs

People have used herbs as medicine for thousands of years. Today, with medical researchers continually hunting for better alternative treatments, some are revisiting these remedies. A recent study looks at herbs that people believe can treat hypertension.

Currently, hypertension affects an estimated 1 in 3 adults in the United States.

Although dietary and lifestyle changes can sometimes be sufficient, medication is necessary in some cases.

Antihypertensive medications work well for some people but not for others, and the side effects can be unpleasant.

For these reasons, researchers are keen to find innovative ways to tackle the growing issue of hypertension.

Some scientists are turning back the clock and looking to ancient herbal remedies. Humans have been self-medicating with the herbs that they find since before history began.

The fact that people have used these treatments for millennia is certainly not evidenced that they are effective, but they are surely worth a second look.

Researchers…

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Foodstyles | The Scottish Clootie Dumpling

The Scottish Clootie Dumpling a la mode

This recipe makes the traditional clootie dumpling that is deeply embedded in Scottish cooking. It is part of the hearth and home approach which makes the food of Scotland so loved everywhere. The spicy scent of a cooking clootie conjures up images of Scotland’s past—a time when grandmothers would spend hours at the stove making this lovely pudding. […]

Source: https://www.thespruceeats.com/traditional-clootie-dumpling-recipe-435684

Musings …

In our opinion, working with the energy body is working with a structure which is made of feelings and ways of expressing feelings. When you are successful in keeping your rays open, then you become transparent to the energy flowing through. So it is not that you are doing anything when you have cleared your chakras but rather that you have become an instrument, a wind instrument to be exact, so that the Creator may play you, may blow the wind of spirit through your instrument and you then create a song, a melody of love and light from the impression of spirit upon your instrument.

How many times this day have you considered the beauty of a thought? Indeed, how many times this day have you considered your thoughts carefully? We encourage a daily examination of those thoughts and feelings that have changed you this day, that have taken your mood and moved it, either in a positive way, according to your judgment, or in a negative way.


What has attracted you this day? What has repelled you this day? These are the images you wish to balance so that you may see that you are all things and that there is nothing that is foreign to you. Thusly you may gather together your entire self and know its worth, despite surface appearances to the contrary.


We ask that you consider, my brother, the possibility that dwelling within one chakra or another is not the goal of a spiritual seeker. Rather, the spiritual seeker’s goal is to serve the one infinite Creator.


— Q’uo, The Law of One

Energy Update | October 4, 2019

Being a multi-dimensional being does not need any validation from the external world. When you dream and feel, you are in a different reality. It might be a too abstract thought, but if you start peeling off the layers of conditioned thinking and start tapping into that innocence that you had as a child, you realize the vastness of existence. 💫