“Sometimes one has simply to endure a period of depression for what it may hold of illumination if one can live through it, attentive to what it exposes or demands.”
Welina mai e nā hoa ē a hau’ōli aloha Po’akolu! Ō kā maluhia no me oe.
Warmest greetings to you, Friends, and a happy aloha Wednesday! Peace be with you.
MEET SOME MEDICINAL HERBS THAT CAN KEEP YOU HEALTHY
ALL YEAR LONG
Chemicals: volatile oils
Body Systems: digestive, nervous
I am a delicate plant, but my flower’s gentleness belies its power. As a warm teabag, I soothe tired eyes; as a tea or tincture, I can untangle knots in the belly. Keep me around for kids and grownups alike.
Chemicals: usnic acid, polysaccharides
Body Systems: respiratory, urinary
All around the world, my beards hang off the evergreens. Eat them whole, or try an extract: they’ll protect your lungs like they protect the forest. Savor my acrid flavor: it is a note to push out the season’s cold.
I’m a classic digestive remedy. So many versions to choose from—all help you enjoy your favorite foods without worry. Taste bitter, feel better!
Chemicals: saponins, glucans
Body Systems: immune
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The title isn’t very appetizing but this cake is fantastic and is easy to throw together. The components are simple – cake, pudding and Oreos.
I did this cake for a local groundbreaking ceremony at SolTrans in Vallejo. The large decorative cake was done in a large terra cotta pot while the servings for the public were done in small cups similar those you would find on a buffet.
Chocolate cake, made from scratch or from a box
Pudding, prepared and chilled (I’m using vanilla today
Prepare cake and pudding according to instructions. Using your food processor, pulse the Oreos into fine crumbs until it resembles dirt.
Crumble up the cake into crumbs.
In a Pyrex baking dish or torte dish, place cake crumbs on the bottom of the dish. Dollop on a thick layer of pudding and smooth out with a spatula. Top pudding with…
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Maika’i kakahiaka a Hau’ōli aloha Po’akahi kākou. ‘Ohoihoi lā nāni nōu. Ō ka maluhia no me ‘oe.
Good morning and a Happy Monday to you all. Enjoy a beautiful day. Peace be with you.
“A man learns all his life and dies the day he thinks he has learned everything”- Nusrat Fateh Ali Khan The world we live in is full of mystery. No matter how much we learn and dedicate ourselves to research, there are always things that can surprise us, secrets that have been hidden from us, […]
The evaluation of truth is not necessarily based upon the evidence you collect. Simply because, anything you firmly believe attracts the subtle or profound events, outcomes, characters, or circumstances to further any degree of personal certainty. The greatest confirmation of truth is confirmed through the activity of your nervous system. When a higher truth is noticed, your nervous system is relaxed, your heart is open, you are more likely to forgive than to pass judgment, or allow the past to occupy space in your memory. When a lower truth is noticed, your nervous system is triggered into high alert. As a result, your heart shuts down in protection mode, where you are more likely to hold grudges and build walls up against your surroundings versus embrace the mercy of forgiveness.
This may help you realize there are degrees of truth.
There are higher truths as well as lower truths wherein each lower truth acts as a step on a staircase helping you ascend into higher altitudes of perspective. When you embrace a lower truth as gospel, you stop moving upward, in exchange for something to defend and project onto yourself or others. When a lower truth is embraced, as if it’s a higher truth, it brings out your least redeemable qualities which restrict the amount of light moving through you and into your reality.
The question isn’t what is or isn’t true. It’s all true, in some shape or form given the appropriate circumstances, your level of consciousness, and the timelines your awareness inhabits. And, it’s all a part of a higher truth that includes the fate of all possibilities.
A useful tool to sift through the lower truths you may be assuming to be higher truths is cultivating the attribute of self-awareness.
Yes, there are self-centered people on this planet feeding off the unprocessed pain dwelling in hearts worldwide. There is cruelty, abuse, narcissism, corruption, and addiction to be found for those who are eager to notice it. And yet, the question remains, what vibration, traits, and attributes do you embody when regularly diving into these subject matters? Do you instantly make enemies out of those who match the mental checklist of your personal judgments? Can you speak of narcissism or even the activities of an ex-lover with an open heart– or does the very filter of perception bring out your worst instead of your best? It doesn’t mean you should never speak of these subjects, but to spend your time acclimating to perceptions of experience that are more supportive to your nervous system instead of being dire and detrimental to your healing. As you evolve in consciousness, you will be able to shine a light of awareness that exposes the remaining shadows of personal and global atrocity, but from a perspective that offers transparency, respect, and affirming solutions for the greater good of all.
The viewpoints that bring out your best are the truths that are helping you be your best. Equally so, the viewpoints that bring your ego out to speak and act on your behalf confirm truths that are here to be acknowledged and seen through along a journey of infinite expansion.
Only the ego believes it has to divide characters into categories, naturally based on the fear of being taken advantage of or hurt once again. In my experience, to say I have been hurt by narcissistic tendencies would be a degree of truth, but not the whole truth at all.
In truth, it has been the will of God unexpectedly shaking me upside down, only to empty my pockets, so greater gifts can be received.
The notion that you cannot take your attention away from atrocity for one split second is the last ditch effort the vibration of fear tries to employ. Even the question of spiritual bypassing is a lower truth and power play tactic only fear can sell you. It’s quite easy to notice, since most people who know of bypassing are either accusing others of doing it or remain afraid of doing it themselves. It’s just a pattern of self-doubt shrouded in spiritual clothing. If the Universe never asks if you are bypassing, then why should you bully yourself with such a lower truth?
Even if you were bypassing, life will continually organize experiences to help you develop the courage to face your feelings at a future date. No one gets out of this game without waking up, so the question itself only cultivates fear or aggressive tendencies for those who use such a question as mechanisms of domination or defense.
How a degree of truth causes you to act, react, think, and respond, whether in-person or on social media, remains your most essential tool of discernment. If it’s your truth, you’ll be able to speak openly, passionately, and compassionately. If you find yourself without the ability to hold such a higher perspective and anchor it from an equally grounded space, it’s not untrue, just not yet your truth at this time.
Just because something is true, doesn’t make it helpful for your evolution. If it’s helpful, it will inspire generosity, mercy, compassion, patience, creativity, and respect, no matter how others choose to be.
Whether you know him as Jesus, Sananda, or Jeshua Ben Yosef, when on the cross, notice how he didn’t say: “Perhaps I was bypassing. Maybe I’m in resistance. Why did I attract this? I knew I should have listened to my friends in the conspiracy chatrooms more often.” Instead, he uttered the words, “Forgive them Father they know not what they do.” This demonstrates the power of our free will to choose light even in the presence of insurmountable darkness. Such a shift creates an expansion of consciousness with the power to awaken endless worlds of discovery in every heart.
Your highest truth is the insight that allows your heart to remain open, nourished, faithful, and inspired. That which brings out less than the purity and radiance of your heart is merely another idea to see through en route to an even higher truth — where all hearts are already free.
Please enjoy every section of this newsletter, and know that my heart is always with you.
My daughter says I made enchiladas too often… but what’s not to love about enchiladas? You can even make them for breakfast!
12 oz frozen or dried/reconstituted hash browns
1/2 small onion, diced
1 large bell pepper, diced
1/2 cup breakfast meat (or skip the meat and go vegetarian)
1 cup shredded cheese
3 eggs, scrambled
Your favorite enchilada sauce
High heat oil (I use corn)
Salt & pepper to taste
Corn or flour tortillas
Preheat oven to 350.
Heat a large non-stick skillet over medium-high heat. Add about 1 tablespoon oil. When the oil is hot, add onions and bell peppers. Sautee about 7 minutes, tossing every couple of minutes, until vegetables are seared and softened. Remove to a bowl and return pan to the stove.
In the same skillet, prepare your hash browns according to package directions. Remove to a bowl and return pan to…
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Harmony. To a musician, the concept is familiar: notes in a chord resonate together, reinforcing each other and expanding the sound. The math behind this–“constructive interference” of waveforms leading to a pleasing synergy–seems far away from our day-to-day.
Alōha kākahiāka kākou e hau’ōli aloha Lā’pūle. E pīha keīa lā mea ke aloha a me kā pōnō. Hōʻokūʻu ōla ʻole Lōkāhi. Ō kā maluhia nō me ʻoe.
Good morning to you all and a Happy Aloha Sunday. May Your Day be Filled with Love and Goodness. Let’s live together in harmony. Peace be with you.
We all love our clothes fluffy, soft, and smelling nice. Doing the laundry can be a dull task, so things like fragrant detergents and softeners make it much easier. It means a lot to be able to get your clothes clean, soft, warm, and fresh, especially on cold days, and I know that you love […]
Hau’ōli Aloha Pō’aōno kākou. Ē hīkī ʻia ʻōukōu a pau i kā pōmaikā’i ʻo kā lā. ʻŌ kā maluhīa nō me ‘oe.
Happy Aloha Saturday, everyone. May you all have a blessed day. Peace be with you.
Do a ritual and ceremony today to pray and affirm for the luck and dreams you want to on Jupiter’s day Thursday on this auspicious Jupiter Neptune Sextile.
Especially with the Numerology of 2/20/2020 a super Master Number day.
2 is the Number of the High Priestess, ruled by the Moon. and 20 is Judgement day in the Tarot which is a Maternal Letter and is associated with Archangel Gabriel which is in Tropical Pisces. 2020=22 a Master Number of enlightenment, or The Fool in the tarot.
Jupiter from The Planets by Jacob Matham is licensed under CC0 1.0
We are currently in Jupiter’s Hour in EST calculate Jupiter’s hours in your location.
Meditation for Jupiter luck
Colors- Jupiter is Royal Purple and Neptune is blue
Smoky or Blue Topaz, Lapis Lazuli, Turquoise, Tourmaline, amber, chrysocolla, Jasper, Malachite and Moonstones, and pearls for Neptune
Incense – Cinnamon or…
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From the Mayo Clinic (USA) to the NHS (UK), to Argentina and Brazil. Reiki therapy is steadily gaining presence in top hospitals around the world.
February 23 2020 is a new Moon in Pisces. Water sign Pisces rules the 12th house of spirituality and mysticism. People are guided by their emotions, with increased empathy of how others are feeling. The new Moon, Sun, Mercury, and Neptune are all in Pisces. Fresh understanding can begin this springtime.
Emotions may be strong, but Mercury is retrograde February 16 until the March 9 full Moon, and no planets are in Air signs. Fortunately, Mars, Jupiter, Saturn, and Pluto in Capricorn make a harmonious sextile with planets in Pisces. Abstract concepts can be brought down to earth. Mars trines Uranus in Taurus for personal growth and new experiences. Contact me for your tarot card reading for springtime.
This new Moon begins Earth Rabbit month. Earth Rabbit is the fortunate golden Rabbit. The one born in a golden year (yin Earth) is safe, protected, and blessed by good fortune. A…
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Manifestation depends on purity of vibration. Let’s say you want to attract more money, so you’re feeling what it’s like to be financially successful. But, at the same time you keep going back to the reality of how you are also terribly broke. You are bringing contradictory vibrations to your reality, which means that the Law of Vibrational Attraction is responding to both of these vibrations. It’s responding to no money and more money which leaves you with no new money! Your vibration wasn’t pure enough.
You must purify your vibration to a belief and acknowledgment that you are already successful. You can start right now by focusing on what it is you want and the universe will match it accordingly. The purer your vibration, the faster it will be matched. Power removes or neutralizes resistance. The more power you summon, the more resistance you overcome and neutralize. Raise your power and feel powerful. There must be power and there must also be purity. Do not sacrifice purity with overpowering.
The next thing to realize is when you do have a totally pure and innocent thought and feeling about something, and you put it out, you are best to let it go. You do not have to dwell on something over and over and over for 10 hours a day. Your vibration doesn’t have to be excessively redundant. It just has to be pure. This is why some of the most innocent inspirational impulses you’ve had in the past have probably manifested almost instantaneously. It is because you didn’t spend all the time thinking about it.
Newsletter February 19, 2019 Video: Sowing Seeds: Absolutely Everything You Need to Know by Grow Veg Video: How Dangerous Is A Cell Phone At My Head, In Pocket, On A Table, In Another Room, In Car, On Speaker Recipe: Healthy No Bake Carrot Cake Breakfast Bars by The Big Man’s World Alive, Organic Bonus Program […]
February 18 Mercury just went Retrograde and my internet was intermittently off all day.
HAPPY PISCES SEASON, the most psychic, dreamy, intuitive month of the year,
Pisces people are creative, spiritual, blissed-out, ultra-romantic, sometimes martyrs’ with addictive personalities. Pisces are artists who channelled the spirit and blessed Humanity with your gifts. Virgo is your balance complimentary sign.
The SUN enters the most spiritual, sensitive, dreamy last sign, the 12th house, the behind the curtain, in the dungeon, house of the Unconscious, the secret, karmic, Blissed out, self-undoing sign. Pisces rules the feet, the sole/soul.
PISCES contains the Fixed STAR Fomalhaut @ 3 degrees Pisces.
The star of the fish’s mouths and the ARCHANGEL GABRIEL.
De Annunciatie aan Maria 1667, Adriaen van de Velde / Public domain
Pray for Angel Gabriel to whisper in your ear.
PISCES is associated with the TAROT TRUMP of THE MOON
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The opioid abuse epidemic is expanding in the United States (US), and increasingly affects other nations, spurring the search for therapeutic agents that are not themselves μ-opioid agonists. The authors found that cannabidiol (CBD; from cannabis [Cannabis sativa, Cannabaceae]) reduced craving and anxiety associated with heroin-seeking behavior triggered by drug cues in vivo. Drug cues contribute to relapse in drug-abstinent individuals and are strong triggers for craving, a core component of opioid use disorder (OUD). Preclinical findings show that CBD’s reduction of heroin-seeking behavior lasts for “weeks.” Other in vivo studies report similar results for CBD in reducing contextual memories associated with drug-seeking behavior for other agents. A clinical trial found CBD to be associated with a less attentional bias to cigarette cues in tobacco (Nicotiana tabacum, Solanaceae) users. Clinical trials found high-dose CBD to be safe and without adverse effects (AEs), even when co-exposed with…
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Aloha kākahiāka a me Hau’ōli lā Pō’akōlu. I lā ʻāwaiwa no’u ‘ōukōu. ʻŌ kā maluhīa nō me ʻoe.
Good morning and a Happy Aloha Wednesday. Have a fantastic day, everyone. Peace be with you.
Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation. Frankincense resin is mentioned in many different ancient texts including the old and new testament and is said to have mystical […]
The eye-opening powers of healing and spiritual practices like meditation are undeniable. The proof is everywhere. Meditation can change your life and your perception of reality. You can literally harness power from within and destroy self-limiting beliefs that hold you back from living fully. You can craft your character with inner strength and courage through meditation.
You have the ability to bend reality. You are a creator, you can manifest the reality you want to live with an abundance mindset.
Bicho-Bicho made of yeast dough deep-fried to golden perfection. Soft, fluffy, and coated in sugar, these Filipino twisted donuts make a great breakfast, snack or dessert. They’re seriously addicting!
Teriyaki Salmon requires only a few ingredients and minimal effort but packs amazing flavor. Moist and tender with a sweet and savory glaze, it’s sure to be a dinner hit!
Source: Teriyaki Salmon
Ginataang Kalabasa, Sitaw at Hipon is a Filipino vegetable stew made with kabocha squash, shrimp, and long beans cooked in coconut milk. It’s creamy, spicy, and delicious with steamed rice! […]