Seeds for Meditation … Our Destiny



Be fully in your body when you feel the pain of internal revolution, this is suffering, and suffering paves the way for you to live in freedom with dignity and compassion. As this destined change, this revolution, is happening, be and speak your truth.

Remember, you cannot hurt anyone with words or actions that are of truth; it is the choice of the other to take truth and attempt to subvert it by calling it hurt, hoping to be relieved of taking responsibility for their own contribution to the situation and their selfish efforts to be in control.

The world is not as you once knew it. The obstacles to your truth were the ones who attempted to convince you the way it was in their eyes, asking you to fulfill their dreams and desires, not yours. These were the ones who relished control over you and your dreams of freedom and wholeness. The image of this hexagram is that of metal over fire. The metal is molten and represents the cycle that is in transformation, waiting to take a new form, to become a new, creative, beneficial force.

In no uncertain terms, we have entered a new era—not by choice, but as a result of our destiny.


Cook Plant Meditate

3-30-15 055

Easter is just around the corner and millions of people will be taking to the local mega marts for gobs of eggs and egg dying kits.  But what about those of us who almost exclusively eat brown eggs?  Can they still be colored just as beautifully?  To find the answer we started with our usual egg supplier – The Hen Pen in Napa, CA.  We normally only receive brown eggs in our order but somehow our order got mixed up with another and voila! we ended up with some white eggs too.  YAY!  No shopping at the mega mart for white eggs to complete the eggsperiment!

3-30-15 033

And so we gathered our professional egg testers at our friends’ house and let the eggsperiment begin.  The egg dye kits come with 5 different colors so we used 5 white eggs and 5 brown eggs and let them soak in the dye for…

View original post 74 more words

You Cannot Capture Silence, It Captures You ~ Richard Rohr


For me, the two correctives of all spirituality are silence and service. If either of those is missing, it is not true, healthy spirituality. Without silence, we do not really experience our experiences. We may serve others and have many experiences, but without silence, nothing has the power to change us, to awaken us, to give us that joy that the world cannot give, as Jesus says. And without clear acts of free service (needing no payback of any sort, even “heaven”), a person’s spiritual authenticity can and should be called into question. Divine Love always needs to and must overflow!

To live in this primordial, foundational being itself, which I am calling silence, creates a kind of sympathetic resonance with what is right in front of us. Without it, we just react instead of respond. Without some degree of silence, we are never living, never tasting, as there is not much capacity to enjoy, appreciate, or taste the moment as it purely is. The opposite of contemplation is not action, it is reaction. We must wait for pure action, which always proceeds from a contemplativesilence in which we are able to listen anew to truth and to what is really happening. Such spiritual silence demands a deep presence to oneself in the moment, which will probably have the same practical effect as presence to God.

You do not hear silence (precisely!), but it is that by which you do hear. You cannot capture silence. It captures you. Silence is a kind of thinking that is not thinking. It’s a kind of thinking which mostly sees(contemplata). Silence, then, is an alternative consciousness. It is a form of intelligence, a form of knowing beyond bodily reacting or emotion. It is a form of knowing beyond mental analysis, which is what we usually call thinking. All of the great world religions at the higher levels(mystical) discovered that our tyrannical mode of everyday thinking (which is largely compulsive, brain-driven, and based on early patterning and conditioning) has to be relativized and limited, or it takes over, to the loss of our primal being and identity in ourselves. I used to think that mysticism was the eventual fruit of years of contemplation; now I think it all begins with one clear moment of mystic consciousness, which then becomes the constant “spring inside us, welling up unto eternal life”.


About the Author:
Richard Rohr is a Franciscan friar, an internationally known speaker and author, and ​founding director of the Center for Action and Contemplation. The above passage is from his book, “Silent Compassion: Finding God in Contemplation.”

Just For Today


One of the fastest ways to recalibrate your consciousness to higher frequencies is to take time to resonate with your higher self. Bonding with your higher-self raises your vibration. This approach to raising your vibration is very different than the more common methods of directing your mind to think positive thoughts or generating feel good emotions. Those methods are useful, but they are more mundane and linear than the act of merging and bonding with your higher-self.

You are a multidimensional being with access to far more knowledge than your conscious mind allows. When you open up to receive and listen for the broadcasts from your higher self, you open up to new wavelengths, new and original ideas, new frequencies of consciousness that deliver pure thought from the higher planes of consciousness right into your conscious mind. These “frequencies” overtime recalibrate your consciousness, so that you perceive and experience the world from a more expanded viewpoint. Creativity explodes, synchronicity expands and the ease with which you live your life becomes grace-filled. The higher the calibrated level of your consciousness, the easier it is to manifest anything in the material plane.

Higher planes of consciousness are accessed through gateway brain states of Alpha, Theta and Delta. To bond or merge with your higher self, you must be open and receptive. Your mind needs to be quiet and calm, like still waters. This is a deep trance like state of meditation. Let yourself move into calm pools of serenity. Invite the energies of your higher self to blend and harmonize with you. Open up to merge and bond with your ideal self.

Seeds For Meditation

pink tulips morning dew


One thing is a constant in our universe, that is change, and now as there is a great shifting of energies on planet earth: prepare as it is now reflected on your life path.

Necessity and opportunity are now combined, making this a rarified time where your power to make positive change is at its most dynamic. It is a time that can carry you to heights you have not before imagined. No need to rush or panic, there will be time to do what must be done. And have no doubts the changes you have desired and dreamed are active as never before.
When you read or hear this message from the ancient oracle avoid the temptation to make changes purely for the sake of change that would be folly. Be present, and with out shame or judgment seek wise council when necessary from either your inner teachers or the ones in the flesh who are accessible. Don’t let your ego keep you from asking for assistance from a wise person in your tribe when you feel you are missing something in the process. This will be of benefit to family, tribe and relationships as all moves toward the benefit of the greater good.
Carefully consider each move you deem necessary, consider all aspects and ramifications of your action; then make that move the focal point of your actions and supported by finding stillness in your meditation. In stillness you will be shown the proper time to take action or to discard a particular action. Moving in this way, you can build a solid foundation from which to launch your revolution, your re-evolution, and the change that will allow you to achieve supreme success. And have no doubt; this time in your life, and that of the world tribe, is nothing short of revolution. Be well armed, with your armory of love, kindness and compassion.

Theosophy ~ Light, Love and Hope (part 3)



In whatever one does and in whatever way one releases the higher will, one is merely drawing a certain portion from an inexhaustible and universal source. If one understands this, one will not ask to draw more from it than one in fact can use, or more than one can properly sustain. In other words, one will begin to see through the tricks played by the human mind, which is the great deceiver and the adversary in man, when it tries to escape from what can be done by demanding more. When the mind insists that it must know whether its share of love and light is adequate in relation to its aim or self-conception, it becomes the great deceiver and obscurer of the light and love that are latent in every human soul. Many supposedly philosophical questions and spiritual concerns are really nothing but what the Buddhists call attavada, the dire heresy of separateness. They reflect the philosophic error of assuming that all one’s tendencies, desires and thoughts make up some kind of entity which is cohesive and persistent and, above all, cut off from the rest of humanity. This is an illusion. There is no such entity. No true sense of selfhood can be located in this aggregate of ever-changing, and second-hand, chaotic tendencies.
Instead, this aggregate of the skandhas represents one’s karmic share in the collective accumulations of tendencies of all humanity. All human beings, one might say, have contributed to the growing of weeds, and every human being has got his or her share of the world’s weeds to take in hand and to cut down. At the same time, every human being has got to find and sow the seeds of wisdom and compassion. This can be done only through cultivating patience and the power of waiting, rooted in the willingness to work with the cycles of Nature. As the prophet teaches inEcclesiastes, there are different seasons, times for sowing and times for reaping, times for living and times for dying. That is true with regard to all the manifestations of love, and the wisest know that the deepest love is beyond manifestation. As Maeterlinck wrote, there are in love silences with so profound a depth that the unexpressed flows with uninterrupted continuity across the barriers of time and space. This deeper love is often forfeited because of a concern with what can be demonstrated, what can be increased, mitigated or compared. To recover the lost potential of the soul, one must rethink what is real. On the one side, there is that which is universal and includes all that is potential. On the other, there is the entire collection of particular, episodic, finite expressions and manifestations. Vast though they are, they are in the end limited in relation to the inexhaustible content of love and light within the immortal soul of every human being and at the heart of the whole cosmos.

By learning to think in this way, one can begin to discern immense beauty in the idea that every human being is, in the simple act of breathing, both living and loving. Most of this is unconscious or unrelated to any particular desires or demands. But in the case of the wisest beings, the most enlightened masters of compassion, this breathing is self-consciously benevolent and universal. Having become conscious of the enormous potential energy within the heart of the cosmos, they are able skilfully to direct and channel that energy to vast numbers of souls. They have learnt how to help particular persons at particular times only through lifetimes of trial and error. They have recognized the proliferating consequences of doing too much or not doing enough. Through practice, over millions of years and myriads of lives, Bodhisattvas become intelligent and skilful in the application of wisdom and compassion, light and love.

To be able even to understand such possibilities in such beings, much less to be able to move in that direction, one must shake off conventional divisions between the head and the heart. Often it is assumed that it is a great thing for the mind to become sharper, smarter and more intelligent. It is also conventional to think of the heart as sentimental. Both these notions are based upon misconceptions. In the subtle vestures of human beings, in what is called the spiritual heart, lies the basis of the highest intelligence, ideation and creativity. Therefore, from the spiritual point of view, one cannot activate any of the higher centres in the brain unless one has first aroused a spark of fire in the spiritual heart. Many human beings are able, sporadically, to release extraordinary powers, skills and flashes of genius. These intermittent abilities represent an unbalanced condition that is a reflection of excess and deficiency in previous lives. They are accompanied by a karmic frustration at not being able to tap and recover knowledge self-consciously, and such individuals have got hard lessons to learn before they can create new and better balances within themselves.

Hence the importance, especially with children, of withdrawing undue emphasis upon the mind and developing instead a sense of the heart. Instead of fostering an obsessive inclination to grade the mind, one should encourage an evolving conception of excellence in relation to the heart. This does not happen automatically; unless one becomes fearless and courageous, one cannot release the potency and spiritual strength in the heart. One must educate the heart in the best truth that one knows. This truth includes the mortality of one’s body, the immortality of the soul, and the means of making that immortal soul function within a mortal body. It is crucial to give children some of the fundamental truths of the Divine Wisdom, and in particular to teach them not merely to look at things in terms of today and tomorrow, but rather in terms of their finest impulses and most generous urges. Over a lifetime of learning, these can provide the basis of authentic fearlessness and true universality in compassion and love. One must include in one’s heart people whom one does not see. To do this requires an active imagination, ultimately a capacity to visualize the whole of humanity. This involves a dynamic balance between one’s contemplation of all the beings that exist on this earth and one’s relationships with those who are nearby.

In practice, this requires simplification and a development of precision, which is at the origin of all etiquette and manners. One must learn not to overdo with people who are immediately around oneself. To do less is to do more. Thus one will have a great opportunity to keep oneself intact, without getting into syndromes of excessive expectation and rapid disillusionment. While maintaining a greater steadiness in relationships to those around oneself, one will, at the same time, see beyond them. One will develop a concern to take one’s place in the family of man and to become what is called in the Buddhist tradition a son of the Buddha family. Like the Bodhisattvas and Buddhas, one becomes willing to think in terms of serving all beings on earth. This is not something that one can contemplate or emulate in a short time. Instead, it will require a repeated renewal. It will have some impact at the moment of death and also a distinct effect upon the kind of birth one will have in the next life. Not immediately, but eventually, it will change the current and tropism, the tonality and colouring, of one’s varied relationships to the vestures and their use.

By gaining this precision, one will become more free, and at the same time the better able to help other human beings. One’s mind becomes more willing, vibrant and versatile by becoming an obedient servant of a heart that has found deep peace within itself. Once the heart has discovered within itself its own secret fire, it can, through various forms of daily meditation and oblation, activate that fire. Whether one calls this the fire of devotion, of tapas, of wisdom or truth, these are only different aspects of that which is ultimately the fire of the Mysteries. It is the fire that represents the immortal self-subsisting sovereignty of the individual human soul. It is capable in principle of becoming a self-conscious mirror of the whole cosmos. Therefore it is also capable of reaching out from within the inmost sanctuary and affecting, learning from, teaching and helping everything that exists. This requires deliberate and systematic training because of the diverse kinds, speeds and levels of communication between beings based upon the vibrations of the heart realm. The more skilful one becomes in using karmic opportunities to participate in the partial modes of love and learning of this world, the more one learns how to shed a little light for a few human beings upon a few things, while at the same time ceaselessly looking beyond one’s horizon towards the limitless potential within all.

Eventually, one can reach a point where one has the great privilege of seeing no more evil and limitation because they have lost their fascination. They are really nothing more than a grotesque representation of muddle, error and delusion, ultimately based upon captivity to illusion. They are futile and short-sighted, they are short-lived. But so long as there are elements in so many beings that are caught up in short-term considerations, evil and limitation are compounded. While at first they may look like an awesome all-potent monster, one later sees that this is not true. This is a form of protection for those who are on the Path and concerned with the real work of the human race. That work is continuous, though hidden by a stream of invisibility, because most people are simply caught up in the external sights and sounds of reality. They are captives to exaggerations of form, limitation and evil. Hence the importance, at the individual level, for each human being to say, like Jesus, “Get thee behind me, Satan.” One cannot say this for others; one must do it for oneself.

As long as there is light, there will be shadow. Yet every human being can at any moment turn his face away from the shadow and towards the light of the sun. Whenever one is with other souls, one can ask oneself, “Do I love others more than myself? Do I take less and give more to others? Do I actually reach out within myself, within my mind and heart, and also in my acts, towards other human beings? In the way I look at other human beings, can I salute the Divine within them? Can I shed light and also be grateful for the light that I daily receive from others?” By asking questions of this kind, one will find that all increments of change become significant. Life becomes not only worth living, but worth consecrating. The mind and the heart recapture the immanence of the ideal of boundless Love and Light.

Hermes, March 1985
Raghavan Iyer

Alan Watts ~ Black and White View of the World


We can begin anything we do—start our day, eat a meal, or walk into a meeting—with the intention to be open, flexible, and kind. Then we can proceed with an inquisitive attitude. As my teacher Chögyam Trungpa Rinpoche used to say, “Live your life as an experiment.”

At the end of the activity, whether we feel we have succeeded or failed in our intention, we seal the act by thinking of others, of those who are succeeding and failing all over the world. We wish that anything we learned in our experiment could also benefit them.

Seeds For Meditation … Expression

flowers_lotus 10

It will not be of benefit to isolate and confine the aspects of your true self. As you release and trust to what you find as are joyous, sensual and stimulating. By combining these components you will bring others together and accomplish great things . . . together. Identify your community. Seek who is it in your tribe of fellows that will join or follow you on the good road to completion and compassion. Once found, inspire their movement, point out their talents, and be supportive. Such combining and nurturing will create a link of minds and hearts that can achieve and bring into reality what is needed for the betterment of yourself, and the world around you, as we move with enhanced understanding and acceptance toward the greater good. Trying to go it alone at this point would be an error, and would only produce a minuscule part of the greater whole that awaits you.

It is the penetration into your own resistance that will reveal many of life’s mysteries, which will be shown to you and will be surprisingly clear and simple to understand. In doing this, you will be able to reach inside and move past the old, tired programming of ego, birth family, school, church and state that would hinder you with guilt, shame, and blame. If you allow it to, this can be a turnaround time in your basic psychology and physiology. The elixir for you in these times will come from the sharing of joy through excitement about what is in your view and what lies ahead.

Daily Words of the Buddha for March 25, 2015


Dunniggahassa lahuno,
Cittassa damatho sādhu,
cittaṃ dantaṃ sukhāvahaṃ.

Wonderful it is to train the mind,
so swiftly moving, seizing whatever it wants.
Good is it to have a well-trained mind,
for a well-trained mind brings happiness.

Dhammapada 3.35

Gemstones of the Good Dhamma,
compiled and translated by Ven. S. Dhammika

Recipe ~ Homemade Healing Salve (non-toxic Neosporin)

Homemade herbal salve that helps cuts, bruises, and other wound heal more quickly.


  1. Infuse the herbs into the olive oil. There are two ways to do this. You can either combine the herbs and the olive oil in a jar with an airtight lid and leave 3-4 weeks, shaking daily OR heat the herbs and olive oil over low/low heat in a double boiler for 3 hours (low heat!) until the oil is very green.
  2. Strain her herbs out of the oil by pouring through a cheesecloth. Let all the oil drip out and then squeeze the herbs to get the remaining oil out.
  3. Discard the herbs.
  4. Heat the infused oil in a double boiler with the beeswax until melted and mixed.
  5. Pour into small tins, glass jars or lip chap tubes and use on bites, stings, cuts, poison ivy, diaper rash or other wounds as needed.