23 Powerful Ways to Support the Mitochondria in Your Brain — Optimal Living Dynamics

It’s becoming increasingly clear that chronic mitochondria dysfunction is one of the main underlying factors that contributes to poor brain function and mental illness.  Mitochondria are unique structures within every cell of your body. You have trillions and trillions of them, making up a  […]

Source: 23 Powerful Ways to Support the Mitochondria in Your Brain — Optimal Living Dynamics

Daily Words of the Buddha for October 13, 2019

Pāli Word a Day for October 13, 2019 — mutti — freedom, release, liberation

Akkodhena jine kodhaṃ;
asādhuṃ sādhunā jine;
jine kadariyaṃ dānena;
saccenālikavādinaṃ.

Overcome the angry by non-anger;
overcome the wicked by goodness;
overcome the miser by generosity;
overcome the liar by truth.

Dhammapada 17.223
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita

Energy Update | October 13, 2019

LightBody Tuning to Higher Frequencies ~

All are being tuned to higher frequencies. Realities are not as they once were.

Those moving into existence as a multi-dimensional being of consciousness will notice subtle changes very rapidly when measured against the old ways of “time”.

Time expands and contracts, as do you as an energy. Your mind will expand to see that which you could not previously see. The more you embrace it, the “easier” it will appear to be.

As your LightBody continues to form, all things dense continue to come up for release in your outer worlds. Dense is simply anything that holds you back. Anything you identify with that is not out of love. And anything that separates one from another.

For many, they are working to purge material things, attachments, relationships, memories, all energetic cords…. and get ready to bring in the new. They are allowing the heavy things to fall away. This is an exquisite time if one allows it to be.

The physical body is changing in ways that logic cannot comprehend. Your DNA strands are activating further. While many are experiencing unexplainable physical adjustments, what feels & sounds like air “moves through” to “tune” one’s energy to dissolve etheric inconsistencies that remain. You are syncing AS an energy, rather than TO an energy as once perceived.

Words will change & become softer. Kindness and compassion continue to move in. For many there will be periods where words are just not applicable and feeling like language is changing is exactly as it seems to be. Many will speak and not hear what they did before. As they are hearing & transmitting in frequency. Soon all will be energetic communication and language barriers continue to fall away. For the language of one is energy. Here spoken words are no longer necessary.

Seeing expands beyond that of the human eyes while hearing transcends the limits of the human ears. For as you become the energy you have forgotten, you are no longer limited to the realms of the physical reality you once knew.

You are coming home to that which you already are. Allow yourself to continue to remember by trusting that which you cannot see.

~ Lisa Brown

La’au Lapa’au | Willow Bark

The Wonky Pot Apothecary

WHITE-WILLOW

Willow Bark

Botanical Name: Salix alba.

Other Common Names: Willow bark, white willow, salix.

TCM Name: Liu Shu Pi

Meridians: Bladder, Kidney, Heart

Key TCM Actions & Medicinal Uses: Clears Heat/Reduces Inflammation: damp heat in the bladder, painful urination, dark burning urine, joint, throat, mouth and eye inflammations, wounds, ulcerations, eczema, burns, gangrene, headaches.  Promotes Yin: heart and kidney yin deficiency with unrest, insomnia, sexual erethism, spermatorrhea, leucorrhea, low tidal fevers in Shao Yin stage. Supports Stomach Qi: aids slow painful digestion.

Habitat: White willow bark, as its name implies is a member of the willow family. Predominantly grown in Central and Southern Europe and Northern America.

Plant Description: This deciduous tree grows to a significant height of 20-30m. It has long branches that drape toward the ground and the leaves are long, thin and narrow, with fine pale hairs on the underside of the…

View original post 888 more words

Fighting for your life Aries Hunter’s Full Moon Oct. 13

Tara Greene,Tarot Reader, Astrology, Psychic

The Hunter’s traditional Name for this Full moon couldn’t be more apropos.

Aries constellation by Sidney Hall Urania's mirror https://upload.wikimedia.org/wikipedia/commons/thumb/0/0f/Sidney_Hall_-_Urania%27s_Mirror_-_Aries_and_Musca_Borealis.jpg/1280px-Sidney_Hall_-_Urania%27s_Mirror_-_Aries_and_Musca_Borealis.jpg

Exact October 13 @ 2:07 pm PDT/5:07 pm EDT/ 9:07 pm GMT @ 20+ degrees of initiating firey independent bossy, bullying Aries.

The two luminaries plus ERIS conjunct the Moon adding more chaos is exactly square Powerful Pluto in a death and rebirth show.

Who is tougher than Pluto Lord of death? Saturn aka the Grim Reaper. Saturn is giving Pluto a close shave. this Full Moon is a completion but also a new beginning. We are inevitably headed to January 12 2020 big bash where Saturn and Pluto give each other a High Five at 22+ degrees Capricorn. That degree is opposite the U.S. Mercury in Cancer at 24 degrees.

The Full Hunter Moon is exactly conjunct the U.S. Natal Chiron at 20 Aries the Wounded Masculine Toxic leaders are being hunted down.

The North Node…

View original post 970 more words

Daily Words of the Buddha for October 12, 2019

Pāli Word a Day for October 12, 2019 — passaddhi — calm, tranquility

Kodhaṃ jahe vippajaheyya mānaṃ,
saṃyojanaṃ sabbamatikkameyya.
Taṃ nāmarūpasmimasajjamānaṃ
akiñcanaṃ nānupatanti dukkhā.

One should give up anger, renounce pride,
and overcome all fetters.
Suffering never befalls one
who clings not to mind and body and is detached.

Dhammapada 17.221
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita

Health | Exercise Helps Prevent Cartilage Damage Caused By Arthritis

A study conducted at the Queen Mary University of London found that physical activity prevents arthritis-related damage of the cartilage. During exercising, cells in your joints are able to suppress inflammatory molecules that trigger arthritis, and even prevent the damage of your cartilage. Physical activity affects even the tiniest cell structure called primary cilia. Exercise […]

Source: Exercise Helps Prevent Cartilage Damage Caused By Arthritis – Healthy Food House

The New Reese’s Take 5 vs. Old Hershey’s Take 5

Cook Plant Meditate

It’s getting to be Halloween time and just about every candy known to Americans is available in large quantities in stores all across the U.S. Among them? The New Reese’s Take 5, formerly the Hershey’s Take 5. Is it new? Is it different?

According to the internet, this is a simple packaging change, changing from drab black to the classic Reese’s in-yo-face orange.

I find this to be a damnable lie. And I have proof.

The thing is, I’m not a big candy/sugar person. But the Hershey’s Take 5 was a great little treat every now and then (I even had a few old ones in my cabinet). It was sweet and salty and crunchy – yum! The Reese’s Take 5 simply isn’t as good. It’s too sweet. The salty goodness is muted.

My daughter and I cut these two treats into quarters and had a taste test. Here’s our…

View original post 68 more words

Daily Words of the Buddha for October 09, 2019

Pāli Word a Day for October 09, 2019 — avyāpāda — free from desire to injure, free from malice, friendly, benevolent

Imesu kira sajjanti,
Eke samaṇabrāhmaṇā;
Viggayha naṃ vivadanti
Janā ekaṅgadassino.

Some recluses and brahmins, so called,
Are deeply attached to their own views;
People who only see one side of things
Engage in quarrels and disputes.

Udāna 6.54
The Udāna and the Itivuttaka, trans. John D. Ireland

Daily Words of the Buddha for October 08, 2019

Pāli Word a Day for October 8, 2019 — ujjalati — to blaze up, shine forth

Sukarāni asādhūni,
attano ahitāni ca.
Yaṃ ve hitañca sādhuñca,
taṃ ve paramadukkaraṃ. 

Easy to do are things
that are bad and harmful to oneself.
But exceedingly difficult to do
are things that are good and beneficial.

Dhammapada 12.163
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita

Energy Update | October 8, 2019

I FEEL THIS! I hope it finally all happens for you. A spiritual breakthrough. A financial breakthrough. A high energy breakthrough. A healing breakthrough. A love breakthrough. A healthy living breakthrough. A mental health breakthrough. A emotional health breakthrough. It is time to finally receive. Some kind of breakthrough. Some kind of sign to restore your hope and make you 100x more of a believer because you have finally seen a miracle happen. This is the time. It is now. We are ready. You are ready. Get your mind and emotions in order. Get yourself together. Celebrations are arriving in a major way. It’s even those inner breakthroughs that are so important. Those aha moments that life is starting to make sense. That trust you’re starting to have. That self-love you’re starting to feel just being you. This is the beginning for all of this. This is your reminder. I feel this deeply and I hope it resonates with your heart as you begin to make your dreams a reality. You are living the most unexplainable life beaming with mystery. All you can do is trust right? All you can do is believe right? It’s all so fascinating anyways why not imagine your wildest dreams in while you’re at it. Loosen up a bit. Play more. Relax. Don’t be too serious. Don’t get all caught up. Laugh at yourself and your situation. Lighten things up so your spirit can thrive. You are okay and you are doing your best. Step out of your own way and let your inner light shine. This is your time!

Shamanism | Spiritual Cleansing Using an Egg ~ Shaheen Miro

Spiritual cleansing is the practice of removing and clearing away negative or misaligned energies from the Aura or energy bodies. We are multifaceted beings composed of body, mind, heart, and spirit. Through daily living we encounter numerous types, textures and frequencies of energy. From simple thought forms, waves of mood and emotions, energy imprints and […]

Source: Spiritual Cleansing Using an Egg ~ Shaheen Miro