Marion’s ultimate fresh and light Chinese lemon chicken is deliciously marinated in soy sauce, egg white and Shiaoxing wine and lemon. […]
Month: February 2023
Daily Words of the Buddha for February 22, 2023
Anupubbena medhāvī, thokaṃ thokaṃ, khaṇe khaṇe,
Kammāro rajatasseva,
niddhame malamattano.
One by one, little by little, moment by moment,
a wise one should remove one’s own impurities,
as a smith removes dross from silver.
Dhammapada 18.239
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Allow the sudden mental insights to arrive! Nice, brief Void Moon time passes easily; On the 22nd, take action on your plans!
Aloha Spirit | Daily Reflections …
Expansive ideas arrive, please record them; Brief Void Moon time arrives; Happy Birthday Pisces!!
Health & Nutrition | World’s oldest chocolate was made 5300 years ago—in a South American rainforest
Ancient pots shift the nexus of chocolate-making from Central America to modern Ecuador […]
Source: World’s oldest chocolate was made 5300 years ago—in a South American rainforest
Energy Update | February 14, 2023
Daily Reflections …
“I wanted to know Truth
So I stopped looking
I Opened my body
Until Truth found
Me
I wanted to know Love
So I stopped missing it’s
Absence
I Savored every texture
In the wilderness of this
Moment
Until finally Love revealed
Me
I wanted to know Power
So I stopped pushing my will
Onto reality
I Let Go from deep inside
Until the Power moved
Me
I wanted to know Passion
So I stopped reaching for
Perfection
I let my heart melt
Into the flame
Of Life’s longing
Until Passion became one with
Me
I wanted to know Creation
So I merged with the pulse
At the core of Existence
I wanted to know Innocence
So I Drank my own
Presence
I wanted to know God
So I dropped the arrow of My body
And finally remembered to
Receive
They told me waking up
Was a complicated affair
They told me to cut myself
Apart
Who would have thought that
Flesh and blood contained
The Mystery of Existence
Would would have thought
That the Elixir was
Inside me
They wrote all the books
And gave all the talks
I never knew my own
Body
Was
The Teacher”
~ Maya Luna, “Becoming The Chalice”
Sound Healing | ULTIMATE SOLFEGGIO SOUNDBATH | The Complete Restoration | 9 Divine Frequencies
Immerse yourself in these mystical sound baths featuring 9 divine frequencies known for their healing and positive vibrations. Immerse yourself in these mystical sound baths featuring 9 divine frequencies known for their healing and positive vibrations.
♡ Find the frequency you resonate with
00:00 – 174Hz | Reduces Pain
09:09 – 285Hz | Tissue Regeneration
18:18 – 396Hz | Letting Go fear, anxiety
27:28 – 417Hz | Removing negative energy
36:37 – 528Hz | Brings positive transformation
45:46 – 639Hz | Attracts Love, Compassion
54:56 – 741Hz | Spiritual and Emotional Detox
01:04:05 – 852Hz | Third Eye & Intuition
01:13:15 – 963Hz | Pineal Gland Activation & Crown Chakra
Daily Reflections
Aloha mai kakou e komo mai! Greetings and Welcome To Hālau ‘Aha Hui Lanakila!
Reiki Music, Emotional, Physical, Mental & Spiritual Healing, Natural Energy, Meditation Music
Let yourself go at the sound, turn your mind off and let the energy flow. Due to the delicacy of these sounds this music becomes very useful to re-harmonize our emotional part. It is very useful for stress management. This track is indicated for any Reiki treatment and for meditation. Namaste
2023 Leo Full Moon in Rabbit Year

Feb 5, 2023 at 10:28 am PT is a full Moon in Leo. Fire sign Leo rules the 5th house of romance, creativity, and children. This is the first full Moon in Rabbit year, with parades and celebrations all over the world for the lunar new year of the Rabbit. Thank you to everyone who attended my Rabbit year talk. Recordings are available here, and contact me for your astrology forecast featuring your Rabbit year highlights.
Rabbit year begins smoothly with no planets in retrograde until mid April.However, currently the Leonine full Moon and Sun in Aquarius both square Uranus in Taurus. There could be disruptions or sudden upsets because no one wants to follow a normal routine. It’s easy to chafe at restrictions placed on you by others. For many, it’s time to deliberately and carefully start to change routines and structures that are limiting.
Note that Venus…
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Quartz Crystals at Earth’s Core Power its Magnetic Field
The Earth’s core consists mostly of a huge ball of liquid metal lying at 3000 km beneath its surface, surrounded by a mantle of hot rock. Notably, at such great depths, both the core and mantle are subject to extremely high pressures and temperatures.
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Daily Words of the Buddha for February 03, 2023
Yathāpi pabbato selo,
acalo suppatiṭṭhito,
evaṃ mohakkhayā bhikkhu,
pabbatova na vedhatī.
Just as a mountain of rock,
is unwavering, well-settled,
so the monk whose delusion is ended,
like a mountain, is undisturbed.
Udāna 3.24
Translated from Pāli by Thanissaro Bhikkhu