Scientists Verify Elderberry Beats the Flu, Prevents Colds & Strengthens Immunity – The Science Of Eating

January 28, 2018 Hālau ʻĀha Hūi Lanakila

European Black Elderberry (Sambucus nigra) is a large plant that is commonly found across Europe, central and western Asia, and northern Africa, with subspecies all over North America. There are several different species of Elderberry. The berries and flowers are used medicinally and are loaded with antioxidants, quercetin, rutin and anthocyanins (a type of flavonoid that acts as an antioxidant and anti-inflammatory ).[1] Hippocrates referred to the elder tree as his “medicine chest.”[2] […]

Source: Scientists Verify Elderberry Beats the Flu, Prevents Colds & Strengthens Immunity – The Science Of Eating

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