Usui Teate Reiki || MIDDAY SOUND HEALING MEDITATION || DAI KO MYO (Master Symbol/Level 3 Basic)

November 28, 2018November 28, 2018 Hālau ʻĀha Hūi Lanakila

MIDDAY SOUND HEALING MEDITATION || REIKI || DAI KO MYO (Master Symbol/Level 3 Basic)

Please download from this link:

https://www.dropbox.com/s/qeth4qjnzt3stog/Dai%20Ko%20Myo.mp3?dl=0

Practice intoning the DKM kotodama, using slow, natural diaphragmatic breathing. Make your sound resonate within you as if you are a Tibetan singing bowl that creates your personal tone.

Meditation Cycle: 60 minutes

Try saving and playing this MP3 on a loop for longer than an hour (1 hr.) today. Be sure to journal, take note, of the impressions that visit your Mind’s Eye. And then, go make jazz, feeling renewed with your enlivened Reiki abilities!

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