Top 10 Best Teas for Detox and Cleansing

read the article here
read the article here

Everyone knows how important a regular detox is when it comes to helping your body remove toxins and get some rest but did you know that you can detox a bit every single day? Eating foods that are organic and avoiding pesticide and chemically laden foods is one way but another great way to help to detox your body bit by bit is by drinking certain teas. Drinking detoxifying teas can help remove the buildup of those harmful substances.

Many of the teas listed below are high in antioxidant cleansing power. Rotating these teas can help you gain even more detox power. Who would have thought that something as simple as tea could help your body so much?! No hassle, low price, and very little time required. Take a look at our list of the top 10 best teas for daily detoxing and get started today.

Health ~ Strawberries Proven To Block Mercury In Fish: Health Ranger Shares Research With The Public

Seafood-Strawberries-Mercury(NaturalNews) As part of my ongoing scientific research into heavy metals, elemental retention and metals capturing (see explanatory videos here), I have identified and documented anti-heavy-metals substances which have a remarkable natural affinity for binding with and “capturing” heavy metals.

Learn more by clicking on the image, above.

Recipe ~ Delicious Detox Avocado Aloe Spinach Smoothie

avocado-aloe-smoothie

Notes

If you haven’t made the coconut water ice cubes ahead of time, use regular ice cubes.

 

Ingredients

1 cup chopped spinach
1 frozen banana
1/4 cup mashed avocado
1 cup coconut water
1 tablespoon aloe vera juice
2 tablespoons fresh lemon juice
2 to 3 dashes of cayenne pepper
1/4 cup coconut water ice cubes (make these ahead of time!)

 

Directions

Combine all ingredients in a blender and blend until smooth.

Makes one serving.