With the many landmines out there, ready to derail [the goals of] even the most talented of people, ‘showing up’ regularly offers undeniable benefits. Some of these perks often go overlooked. For those excited to make progress this year … keep in mind all of the advantages at our disposal when we have an enviable attendance record. There is a surprising benefit and power in consistently showing up.

Choose a small part of the day during which you will put attention toward one of your most meaningful goals. Consistently honor that small commitment and enjoy watching that goal come to fruition.