It’s okay to feel angry, even if it’s not okay with you.

It’s okay to feel sad, even if it’s not okay with you.
It’s okay to feel fearful, even if it’s not okay with you.
It’s okay to feel confused, even if it’s not okay with you.
  
It’s okay to feel desperate, even if it’s not okay with you.
It’s okay to feel compulsive, even if it’s not okay with you.
It’s okay to feel heartbroken, even if it’s not okay with you.
It’s okay to feel jealous, even if it’s not okay with you.

It’s okay to feel judgmental, even if it’s not okay with you.
It’s okay to feel misunderstood, even when it’s not okay with you.
It’s okay to feel uninspired, even if it’s not okay with you.
It’s okay to feel ashamed, even if it’s not okay with you.

It’s okay to feel denied, even if it’s not okay with you.
It’s okay to feel empty, even if it’s not okay with you.
It’s okay to feel left out, even if it’s not okay with you.
It’s okay to feel hopeless, even if it’s not okay with you.

No matter how you feel, you deserve more love, not less. When love is not a feeling to chase or hold in place, but the compassionate support that befriends each emotion and embraces how you feel, you are able to find the companionship you desire without abandoning yourself in the process.

 

In every breath, you deserve more love, not less. This is how acceptance blossoms for the well-being of all. It is the way of heart-centered consciousness.