Snap out of the headspace of “could-have, would-have, should-have” … wishful thinking doesn’t serve you.  Don’t be blinded by self-pity and “poor me” thinking.  Don’t overlook what you have while in pursuit of what you don’t have.  Stay constant and grounded in the present moment so that your focus remains on the beauty of what IS in your life right now.  Now is a great time to create a Gratitude journal so that you place focus on the things and people in your life that you have to be thankful for.  For example, you might not like your job much, but it keeps you fed, warm (or cool, depending on the time of year), clean and gives you a personal space to rest.  Don’t sit there and mope, rather, be proactive with your time and resources.  You are still able to build, and that’s a huge plus not to be taken for granted.  Focus on the positive and pay attention to matters, like your health, diet, exercise and getting enough rest time.