Are you being plagued by worry, anxiety and fear?  You may be having nightmares or trouble sleeping because of all the thoughts racing through your mind.  You may be feeling ill and worried about your health.  Sometimes, when we don’t deal with a situation in the light of day, it haunts us by night.  Worrying is pointless unless it drives us to do something about the troublesome situation.  Start confronting your worries and fears.  Start taking steps to solve your problems.  Talk to someone about what’s on your mind.  Write in a journal.  Start taking better care of your health.  DO something!  You are near the end of a your mental ordeal, if you begin facing it.  If you continue to ignore your doubts and fears, they will continue to haunt you.