Foodstyles  |  5 Vegan Principles That Will Keep You Feeling Amazing, Whether You’re In Your 40s Or 80s

Glow from the inside out.

People tend to think that going vegan means committing to a lifetime of confusing and laborious meal prep. But it doesn’t have to be complicated. When choosing what to eat each day, my mom and I just follow a few simple food principles. These are the five we abide by to make sure the food we’re eating is nutritious, delicious, and easy.  […]

Source: 5 Vegan Principles That Will Keep You Feeling Amazing, Whether You’re In Your 40s Or 80s

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