Category: Affirmations

Affirming Meditation

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two of me

Tolle isn’t talking of schizophrenia here, but a realization that the image of who we are that the ego has so carefully fashioned for us, is merely a veneer or false personality. Our core fundamental being, or real self – that so often gets ignored in the race to keep up with the life we have imagined best represents our false personality – waits patiently to be discovered.

— from The New I Ching

Manifest-ology: The 7 Steps to Manifestation! (Which One Are You Missing?) | Wake Up World

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The law of attraction works only if you possess all the key components. When the pieces of this technology come together, you have the makings of a Super Power.

Source: Manifest-ology: The 7 Steps to Manifestation! (Which One Are You Missing?) | Wake Up World

Meditation – The Blossoming of Acceptance, by Matt Kahn

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It’s okay to feel angry, even if it’s not okay with you.

It’s okay to feel sad, even if it’s not okay with you.
It’s okay to feel fearful, even if it’s not okay with you.
It’s okay to feel confused, even if it’s not okay with you.
  
purple orchidIt’s okay to feel desperate, even if it’s not okay with you.
It’s okay to feel compulsive, even if it’s not okay with you.
It’s okay to feel heartbroken, even if it’s not okay with you.
It’s okay to feel jealous, even if it’s not okay with you.

It’s okay to feel judgmental, even if it’s not okay with you.
It’s okay to feel misunderstood, even when it’s not okay with you.
It’s okay to feel uninspired, even if it’s not okay with you.
It’s okay to feel ashamed, even if it’s not okay with you.

It’s okay to feel denied, even if it’s not okay with you.
It’s okay to feel empty, even if it’s not okay with you.
It’s okay to feel left out, even if it’s not okay with you.
It’s okay to feel hopeless, even if it’s not okay with you.

No matter how you feel, you deserve more love, not less. When love is not a feeling to chase or hold in place, but the compassionate support that befriends each emotion and embraces how you feel, you are able to find the companionship you desire without abandoning yourself in the process.

 

In every breath, you deserve more love, not less. This is how acceptance blossoms for the well-being of all. It is the way of heart-centered consciousness.

 

Recovery Starts With Positive Thinking | Science Of Imagery

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Recovery from addiction is possible, even though it may not seem like it at times. However, no matter how difficult things get, you must keep in mind that you are fighting for your life. Check out this helpful article on recovering from addiction.

Source: Recovery Starts With Positive Thinking | Science Of Imagery

Random Thoughts … On Negative Thinking

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We are cups, constantly and quietly being filled. The trick is knowing how to tip ourselves over and let the beautiful stuff out. — Ray Bradbury
 
Having a hard time getting rid of negative thinking?
 
Here are a few tips that can help you eliminate negativity and help you to bring a positive spin to your life and make positive thinking easier:
 
Read books about positive thinking.
 
When you read books that are positive and uplifting, it helps you to be more positive. Inspirational quotes and affirmations can also help you eliminate more negativity and get into a positive mindset.
 
Learn how to visualize.
 
Your imagination and ability to visualize things is an extremely powerful tool. By imagining yourself being positive, and doing more positive actions, your body actually responds in the same way as if you were doing the things that you are imagining. Athletes and other successful people have used visualization for years to help improve themselves and their abilities. By tapping into this ability, you too can eliminate negativity and become more positive.
 
Focus on using positive words as much as possible.
 
Avoid negative words, or turn them into their opposite. When thinking, or talking to others, try to always use positive words. Avoid saying I can’t, and start saying I can. This may take some time to put into practice, but as you do it more, it will get easier.
 
Remember to smile.
 
Use your smile to project your positive attitude. It is amazing how much of a difference a smile makes. People can actually tell you are smiling when talking to you on the phone, even though they can’t see you smiling. Smiling makes you and those around you feel more positive.
 
Do not quit – no matter what.
 
When you quit, you truly fail. What most people think of failure is really just a chance to learn. Often, people quit just before they reach their goal. This is something that successful people know and use all the time. They know that as long as they do not quit, they will eventually achieve what they want.
 
Become more aware of your negative thoughts.
 
Learning to recognize when you are having a negative thought and turning it immediately into a positive one is important. It can take time to develop a sense of when you are having negative thoughts, but it is a skill well worth focusing on, so you can change them. Over time, you will find it easier to recognize when you are having a negative thought. Remember it takes time to change a habit, so be persistent.
 
Make time to do the things that make you happy.
 
When you take time to do things that make you happy, it can overflow into the rest of your life. Even when life has major challenges, you will find you have more energy to tackle them, if you spend time doing things that make you happy.