Initial Clinical Trial Finds that a Combination of Indian Frankincense and Lemon Balm May Improve Memory Function in Older Adults

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

As lifespans around the world increase, age-related health concerns become a growing medical issue. Memory loss and dementia affect many older adults, and prescription and non-prescription treatments for these conditions are commonly used. Of the range of herbal remedies available, limited research has been done on the potential of Indian frankincense (Boswellia serrata, Burseraceae) and lemon balm (Melissa officinalis, Lamiaceae) to improve memory. These plants have been used in Iranian traditional medicine for centuries in the treatment of neurological disorders, and individually have been reported to improve memory. Though an animal study reported that the combination was more effective than either plant individually, the authors found no human study that researched the combination for the treatment of memory loss. They conducted a clinical trial to assess the impact of the joint use of the 2 plants in treating memory issues among older adults.

The 30-day, randomized…

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Review of the Uses, Chemistry, and Pharmacology of Lemon Balm

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Lemon balm (Melissa officinalis, Lamiaceae) is widely used in European traditional medicine and Iranian traditional medicine (ITM) for various diseases, as well as being consumed as a salad vegetable and food flavoring. The authors searched unpublished old texts and several databases of published literature to review the botanical characteristics, traditional uses, phytochemistry, pharmacology, pharmacokinetics, and toxicity of lemon balm.

Lemon balm, also commonly known as balm and beebalm, is a perennial lemon-scented herb. The Eastern Mediterranean region, Western Asia, Southern Europe, Caucasus, and northern Iran are considered its areas of origin, but it grows worldwide. Its medicinal properties were first documented by Dioscorides (40-90 CE), who recommended a leaf decoction for spider, scorpion, and dog bites, and for amenorrhea, dysentery, mushroom poisoning, scrofulous tumors, and other indications. Paracelsus (1493-1541) prescribed lemon balm for nervous system disorders. Since 1984, it has been listed in the German Commission E monographs…

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Herb Guide: Lemon Balm

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Learn the medicinal and culinary uses of lemon balm, how to grow it, and how to make your own traditional Carmelite water.

To get the best flavor out of lemon balm, shear it with scissors, cutting it down by half or more, at least once a month. You can safely harvest three-quarters of the plant every three to four weeks and not harm it.

Often when someone asks me what my most favorite herb would be, I enjoy the surprise on their face when they hear my answer: Lemon balm, I say, without any hesitation.

Lemon balm (Melissa officinalis) isn’t at the top of most people’s favorites list. Basil, parsley, and lavender are the most popular herbs in America, but lemon balm isn’t even on the top 10 list. But it is deserving of considerably more recognition.

Lemon balm is a perennial herb from the mint family (

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Card of the Day – The Hanged Man – Tuesday, May 22, 2018

tarotbycecelia's avatarTarot by Cecelia

Wait a minute! Have you been trying to figure out how to do something lately? Perhaps you have yet to come across what you feel is the proper approach for success. The Universe, can, at times, conspire to hold you up, bringing about delays which can ultimately work to your advantage. The trick is to take a good look around and be open to new perspectives; if you live your life with blinders on, this may not be an easy thing for you, and you can find any type of setback to be frustrating.

The Hanged Man can represent a number of things, but in more modern speak, referring to this card as a speed bump tends to get the point across. After all, what are speed bumps for, other than to slow you down, so as to force you into taking a good look at your surroundings, and then…

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Magdalena Tarot Forecast 5/21/18 – 5/27/18: Emotional Roller Coaster

alannalp's avatarMagdalena Tarot

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It’s the 21st  week of the year and the card of the week is the King of Cups reversed. Upright the king is in control of his emotions and he is the ruler of his heart. But reversed, the King has nothing but an empty cup he seeks to fill. This week you may be given the chance to sample all the things you can filly our cup with but ask yourself which of these things will really leave you feeling fulfilled? The number of the week is 3, a number of 2 becoming 1.
Mantra: Choose happiness and love.
Card Artist:  Carol Phillips

All times in the Forecast are set to Pacific Standard Time.  For time conversions, go here.

Monday 05/21/18 Temperance
Numerology: 1(0)
Moon Enters…

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Card of the Day – 6 of Cups – Monday, May 21, 2018

tarotbycecelia's avatarTarot by Cecelia

Nostalgia and memories are the typical embodiment of the 6 of Cups, and to see it on a Monday really feels to lend a positive beginning to the work week. Perhaps you have plans to meet up with a long-time acquaintance for coffee or lunch, so as to reminisce of the old days. Typically, Monday can be a day fraught with anxieties, crises, and challenges. The 6 of Cups serves as a reminder to take time out to stop and smell the roses. Chill would be a great attitude to adopt for the day.

In recent days, the news outlets have been flooded with old photographs and video reels of past Royal Weddings. There is definitely a fair amount of nostalgia associated with these, and we also can see the evolution of society along the way.

See you here tomorrow!

Source: The Cook’s Tarot

This card was last seen April…

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Omnivorous versus Vegan Diets: A Debate. Part I, by Renee Lehnen & Kansas Stanton

NaturalisticPaganism's avatarNaturalistic Paganism

Naturalistic Pagans not only view the Earth as sacred, but also ourselves, each other, and other beings that share this planet with us. But regarding food, what does the most Naturalistic Pagan diet look like? Writers, Renee Lehnen (an omnivore) and Kansas Stanton (a vegan) debate this question regarding topics on human evolution, health, environmentalism, ethics, sustainable meat, and clothing. We hope that within this debate, the reader can answer this question for themselves and be able to make a spiritually conscious and physical difference. -Kansas Stanton 

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Omnivorous versus Vegan Diets: A Debate. Part II, by Kansas Stanton & Renee Lehnen

NaturalisticPaganism's avatarNaturalistic Paganism

Naturalistic Pagans not only view the Earth as sacred, but also ourselves, each other, and other beings that share this planet with us. But regarding food, what does the most Naturalistic Pagan diet look like? Writers, Renee Lehnen (an omnivore) and Kansas Stanton (a vegan) debate this question regarding topics on human evolution, health, environmentalism, ethics, sustainable meat, and clothing. We hope that within this debate, the reader can answer this question for themselves and be able to make a spiritually conscious and physical difference.  Continued from Part I.

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Omnivorous versus Vegan Diets: A Debate. Part III, by Renee Lehnen & Kansas Stanton

NaturalisticPaganism's avatarNaturalistic Paganism

Naturalistic Pagans not only view the Earth as sacred, but also ourselves, each other, and other beings that share this planet with us. But regarding food, what does the most Naturalistic Pagan diet look like? Writers, Renee Lehnen (an omnivore) and Kansas Stanton (a vegan) debate this question regarding topics on human evolution, health, environmentalism, ethics, sustainable meat, and clothing. We hope that within this debate, the reader can answer this question for themselves and be able to make a spiritually conscious and physical difference. -Kansas Stanton 

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Foodstyles | Asparagus and Brie Puff Pastry with Thyme Honey

Buttery puff pastry, creamy brie, roasted asparagus, and sweet honey all come together in this simple, asparagus and brie puff pastry. These pastries are great for a Mother’s Day brunch, as an appetizer, lunch, or even a light dinner, making them perfect for entertaining. But they best part, they are so delicious!  […]

Source: Asparagus and Brie Puff Pastry with Thyme Honey. – Half Baked Harvest

Daily Tarot | Card of the Day – The World – Sunday, May 20, 2018

tarotbycecelia's avatarTarot by Cecelia

What a terrific card to kick off a new cycle! For the next four weeks the Sun will be in Gemini, and I have been talking about Gemini season for a while now. Expect some of those doors to begin opening, not all at once, but more like one at a time. You can do and accomplish so much over the coming month, and you may even find yourself amazed at the things with which you finally begin making headway.

The Circle of Life is part of this card, and itwill be prominent now, as we see new babies arriving, after the departure of someone held dear. The World card is much like a relay race, and in some ways, when you successfully approach the Finish Line of a part of your journey, you find yourself at a Starting Line for the next phase. Expect new opportunities to become…

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Very rare Lilith conjunct Pluto in Capricorn

Tara Greene www.taratarot.com's avatarTara Greene,Tarot,Astrology,Psychic

Lilith and Pluto meet May 18 and stay in close contact during the Royal Wedding. This is a rare event occurring at 21+ degrees Capricorn hasn’t happened in 1964 years. 

Lilith is conjunct Pluto in Capricorn May 18 @ 21 degrees 08 minutes. This is extremely empowering for women to say Hell no we aren’t going to compromise in any way or be second fiddle and we refuse to support in any way or have anything to do with the patriarchy, with governments, hierarchies and abusive sexual power mongering leaders and corporations.

We can see this reflected in Meghan Markle choosing NOT TO BE GIVEN AWAY by any man because for better or worse her father Thomas Markle freaked out over the PR of his being paid to put some photos out and apparently also because of his wayward older children putting Markle down and embarrassing the hell out of…

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Herb Guide: Chamomile

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

  • German Chamomile – Matricaria chamomilla
  • Roman Chamomile – Anthemis nobilis

The chamomile herb is another well-known plant, used in making effective herbal remedies for the treatment of a variety of illnesses. The herb has a great relaxant action on the nervous system and the digestive system. The herbal remedies made from this plant are considered to be a perfect remedy for the treatment of disorders affecting babies and children. The main action of the chamomile is that it brings about relaxation in all the smooth muscles throughout the body of an individual. The herb acts on the digestive tract and rapidly brings relief from any muscular tension and spasms, it alleviates disorders such as colic, and it can reduce the amount of abdominal pain, and remedy excess production of wind and abdominal distension in patients.

Chamaemelum-German_1

The other major effect of the herb lies in its ability to regulate peristalsis along the…

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Daily Tarot | Card of the Day – 10 of Cups – Saturday, May 19, 2018

tarotbycecelia's avatarTarot by Cecelia

I believe the anticipated number of royal-wedding watchers is over three billion people; whatever it is, it is an insane amount of people. So, today, whether you are watching Prince Harry marry his American starlet, or not, the chances of you not knowing about these nuptials is pretty nonexistent unless you have been living under a rock.

By now, you may be asking what this has to do with the card of the day. The 10 of Cups is the wedding card, that happy happy, joy joy, and all of the bliss which comes with emotional fulfillment. Perhaps you are even attending a wedding this weekend yourself, or, at the very least, spending some quality time around the home and family. The cards never cease to amaze me, so when I happened upon this today, my first reaction was the inability one will have to escape all of the coverage…

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Healthy Lungs: Health Benefits of Chapparel

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

There’s good news for sufferers of upper respiratory ailments. Chaparral is a flowering plant found in the deserts of southwest North America that may provide relief via its natural, organic compounds. Native Americans have historically appreciated chaparral for lung detox and addressing respiratory problems such as symptoms of bronchitis, cold, and congestion.

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Herb Guide: Wild Thyme {Thymus serpyllum}

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Also, Known As:

  • Creeping Thyme
  • Mother-of-thyme
  • Wild Thyme

The wild thyme is native to the larger parts of Europe where the land is dry. The wild thyme is rare compared to the common thyme’s and is farmed extensively. Normally, wild thyme is found growing up to a certain altitude on the Alps, on high plateaus, in valleys, alongside trenches, roads, on rocks and also in infertile and dry soil. Wild thyme may also be found growing in moisture-laden clay soil that is improvised of chalk. Wild thyme’s can also be found in old rocky, deserted grounds, dried-up grass turfs and also on open lands. Particularly in England, wild thyme’s grow normally on moorlands and rocky terrains. Wild thyme is frequently cultivated as garden borders, in rock gardens or on the sunlit banks of rivulets and streams.

Wild thyme is a perennial herb. The herb’s sulky wooded stems grow up to a…

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Daily Tarot | Card of the Day – The Magician – Friday, May 18, 2018

tarotbycecelia's avatarTarot by Cecelia

You’ve got the power! Yes, indeed you can make the magic happen, but it doesn’t likely come through slight-of-hand. Utilizing all of your skills and the resources which are available to you can help you pull off a good ending to your week. The Magician has the tools to create anything; it may feel like a bit of a juggling act, but you can do this.

Your creativity is peaking today, and you are in a position to accomplish something important. What matters here is knowing what it is that you should be creating. It helps to have one’s priorities straight to really see your magic working. Whatever it is you choose to manifest now may not have seemed totally possible before, but, today, you have everything you need to do whatever it is you desire. You are the creator.

See you here tomorrow!

Source: Shadowscapes Tarot

This card was…

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