Diabetic? Low on Energy? Try this Green Juice Recipe that Stabilizes Blood Sugar! | Live Love Fruit

Whether you suffer from diabetes or are low on energy, this green juice recipe that stabilizes blood sugar is the perfect remedy for your condition. The main contender in this recipe is the almighty jerusalem artichoke, which works wonders for balancing blood sugar levels in patients with diabetes.

Source: Diabetic? Low on Energy? Try this Green Juice Recipe that Stabilizes Blood Sugar! | Live Love Fruit

Not So Keen On Greens? Here’s the Perfect Green Smoothie Recipe for You | Wake Up World

If you ask me, green drinks are the greatest thing since sliced bread. Having a green drink in the morning provides a natural energy boost for the day and is the perfect way to support the body’s elimination and detox processes. But for some people, the taste of straight greens can be so off-putting that they go without. Well, today I’m going to share with you the perfect green smoothie for people who aren’t so keen on greens. This recipe is packed full of goodness and tastes delicious. Even if you do love your greens, it’s a sweet refreshing alternative to a straight green drink. By Guest Writer Gavin Bragg

Source: Not So Keen On Greens? Here’s the Perfect Green Smoothie Recipe for You | Wake Up World

Coconut Water Kefir – Recipe and Benefits | Healthy Living Style

Coconut water kefir is actually coconut water that has been fermented. It contains extremely high levels of minerals, vitamins and electrolytes and that’s the reason why it is considered to be a rich probiotic drink. Some of the vitamins and minerals contained in this drink are: Riboflavin, beta carotene, Niacin, Thiamin, pantothenic acid, folates and…

Source: Coconut Water Kefir – Recipe and Benefits | Healthy Living Style

A Teaspoon of this Magical Potion can Help you Lose Even Up to 15 kg in Only Three Months – Health Questions Answered

The key thing for losing weight is by burning the calories during working out. Yes, indeed it is, but there is something else that can contribute to this weight losing process to appear faster and last longer, and that is… Continue Reading →

Source: A Teaspoon of this Magical Potion can Help you Lose Even Up to 15 kg in Only Three Months – Health Questions Answered

Homemade Clotted Cream & Tea at the Biltmore – The View from Great Island


Last week my blogging friends Christina from Christina’s Cucina, Cynthia from What a Girl Eats and I, were treated by the historic Biltmore Hotel in downtown Los Angeles to their classic English afternoon tea.  If you’ve never had a classic afternoon tea, you need to experience it, and the roaring twenties era Biltmore is the place to do it.  Every inch of the hotel is carved, muraled, frescoed, tapestried, guilded, mosaic’d and generally so eye-poppingly gorgeous that it’s easy to forget you’re in Los Angeles.  We almost forgot to drink our tea! If […]

Source: Homemade Clotted Cream & Tea at the Biltmore – The View from Great Island

What’s In Milk?

milk

A glass of milk from factory farms got about 130 million pus cells… and antibiotics (banned in Europe) that wreck our immune system, hormones banned in Europe that cause cancer, etc….  Even organic milk has some of that stuff. 🙂

http://nutritionfacts.org/2011/09/08/how-much-pus-is-there-in-milk/ explains that pus is not somatic cells, but neutrophils (white blood cells) mixed with dead bacteria.  According to the USDA, 1 in 6 dairy cows in the United States suffers from clinical mastitis, which is responsible for 1 in 6 dairy cow deaths on U.S. dairy farms. This level of disease is reflected in the concentration of somatic cells in the American milk supply. Somatic cell counts greater than a million per teaspoon are abnormal and “almost always” caused by mastitis. When a cow is infected, greater than 90% of the somatic cells in her milk are neutrophils, the inflammatory immune cells that form pus. The average somatic cell count in U.S. milk per spoonful is 1,120,000.

Pus is found in regions of bacterial infection and it’s made of neutrophils, eosinophils, and basophils (3 types of white blood cells) and dead bacteria, as well as inflamatory exudate.

One of the many reasons you ought to consider going Vegan …

Tips in Cooking Adobo – Pinoy Recipes 

Now, my Mom’s Tagalog version (the original one) of Adobo (not adobe, folks … get it right) is far simpler in ingredients.  And FYI … pork liempo is the Filipino term for pork belly.  The best adobo for me is a combo of pork and chicken (though I prefer the all-chicken recipe).  Here’s an article that gives you some insider tips on how to perfect your adobo recipe Native-style.  Masarap … Delicious!

 

Source: Tips in Cooking Adobo – Pinoy Recipes | Free Filipino Food Recipes

Kapampangan Adobo or Adobo del Diablo – Pinoy Recipes 

Here’s an homage to my sister-in-law, Lynne, who is from the province of Pampanga in the Philippines … home of the famous Filipino sausage, Longenisa.  (I’ve corrected the author’s misspelling of Kapampangan here because there is no “C” in the Tagalog alphabet.)

Chef Gene Gonzalez prepared Adobo del Diablo (Kapampangan Adobo) at The Maya Kitchen Culinary Elite Series . The Kapampangan Adobo is produced by constant simmering and deglazing of the pan with stock when a crust is formed. This tasty caramelized stock is brought back to the meats to give the deep reddish brown hue. Other […]

Source: Capampangan Adobo or Adobo del Diablo – Pinoy Recipes | Free Filipino Food Recipes