“When I trust the inner knowing, I surrender to the guiding Force that leads me in the right direction. “
Tag: Meditation
Pineal Gland Activation – 936Hz
POWERFUL Pineal Gland activation with 936Hz solfeggio frequency, Third eye opening with binaural beats meditation music.
When you meditate your third eye may show itself to you without you even trying. However, if you consciously want to see it, you should, during meditation, concentrate on your third eye area (between your brows). However, you should not focus on this area too intensely. You just have to be aware of that area.
When you concentrate on your third eye area, you’ll start feeling a tingling sensation or a slight pressure/vibration in that area. This always means that the third eye chakra is awakening, no matter how small pressure/vibration you’re experiencing.
After some days, or even the same day of you trying to see the third eye, you may start seeing the colors of it. You may straight away become aware of your third eye, but that doesn’t happen often.
With the opening of your third eye chakra your sixth sense sharpens and you become more in tune with the universe. Your personal traits may not change much, but you’ll have a greater knowledge of this world and others.
How to know that you awakened your third eye?
You can be assured that your third eye is awakened if you close your eyes and can see:
White/blue/purple colours
Intense white dots
Black sky with numerous stars
The shape of the eye/square/circle/some other shape filled with blue or purple colour
These are all signs that you’ve awakened your third eye.
If you feel the pressure or some activity in your third eye chakra, that means that your third eye is being awakened and soon you’ll be able to see with it.
How long does it take to open the third eye?
It’s not a question of how long it takes to open. That’s a relative question. Technically if you think of the third eye seeing potential, actually strangely means the third is never 100% open, We use our main physical senses to see what is real. Rather it’s a skill, that a person can refined and develop over an entire lifetime.
What open means is: that a person considers the third eye to be reliable enough that they trust to what they see from it. That measure of trust varies greatly from person to person.
It’s important never to rush the process of learning the third eye. Don’t get lost in all the potential you see with an open third eye. With patience consolidate your practice into more concise routines. Otherwise in potential ideas will blend together to create something different and misleading.
Because we want to validate our third eye is open, people often share raw ideas and visions before they really have had the time to process them properly.
When talking with others, slow down and don’t overwhelm them with too much all at once otherwise
(1) What you experience gets distorted,
(2) People are pushed away from you to further isolate you
(3) You get frustrated in the break down of communication
(4) Frustration generates conflict and ironically more frustration that then limits your third eye absolutely.
(5) You end up taking it to places further away from a grounded and healthy life.
(6) You end up closing your third eye, because you cannot validate the potential you see.
Doubts disrupt, dispel and close the third eye very easily. Take the time to explore and be patient so you don’t push it too far from reality. Staying grounded is very important, when people get ungrounded, you lose trust and personal faith quickly. It’s fine to be excited, but many people will take your excitement the wrong way since they don’t trust their own truth. So share in a quieter manner and you will find people respond back in a stronger and more positive way.
It takes a life time to truly open the third eye. Patience and modesty allow you to take the time to work with your third eye at its own opening pace.
Affirming Meditation
“As the chaos of my mind quietens in meditation, inner stillness and silence expand reality.”
Affirming Meditation
“There is no such thing as “messing up”. Only the mind judges that. Whatever step I take is going to be the right one, since I am here to learn and to grow.”
Affirming Meditation
“In meditation, I trust that whatever is arising, is perfect in this moment.”
Meditation
“By being aware of each breath in my meditation practice, I can decrease tension and stress, anxiety and depression. Meditation is a pathway to well being.”
Affirming Meditation
“Whatever teaches me to grow and to become more aware, whether I like it or not, is a blessing from the Universe.”
KUNDALINI YOGA! Join Us for the Next Spirit Voyage 40-Day Global Sadhana — August 2 – September 10, 2016 — With Jai-Jagdeesh
Jai-Jagdeesh invites you to join her as she leads the upcoming Spirit Voyage 40-Day Global Sadhana! Join a global community of yogis as we drop the fear that holds us back and move fully into the present moment, confident in ourselves and with total trust in the Universe to provide all that we need.
“When fear and insecurity leave you, truth and spirit will be with you.” ~Yogi Bhajan
Removing Fear Of The Future (Dhan Dhan)
This meditation takes away your fears of the future, which have been created by subconscious memories of the past. It will command you to deal with your heart center. This Sikh shabd (prayer) from the Siri Guru Granth Sahib is in praise of Guru Ram Das, the 4th teacher in the Sikh lineage. A deeply devoted, compassionate, and loving being, Guru Ram Das gave of himself to all who were in need. Through his humble and devoted service to humanity, he became a light worker, a miracle worker. The gift of this shabad is its ability to bring miracles into your life.
Complete Mantra & Translation:
Dhan Dhan Ram Das Gur
Blessed, blessed, Guru Ram Das
Jin Siri-aa Tinai Savaari-aa
The One who created You has also exalted You
Pooree Hoee Karaamaat
Perfect is Your miracle
Aap Sirajanhaarai Dhaari-aa
The Creator has installed You on a throne
Sikhee Atai Sangatee
Sikhs, as well as the Sangat (people of consciousness)
Paarbrahm Kar Namasakaari-aa
They recognize You because you manifest the Creator
Atal Athaa-o Atol Too
You are unchanging, unfathomable, and immeasurable
Tayraa Ant Na Paaraavaari-aa
You have no end, no limitation
Jinee Too Sayvi-aa Bhaa-o Kar
Those who serve You with love
Say Tudh Paar Utaari-aa
They are lifted & carried across the sea of existence
Lab Lobh Kaam Krodh Mo
The five obstacles of lust, anger, greed, pride and attachment
Maar Kadhay Tudh Saparvaari-aa
You have overcome them and driven them away
Dhan So Tayraa Thaan Hai
Blessed is Your realm
Sach Tayraa Paisakaari-aa
And True is Your magnificent glory
Naanak Too Lehnaa Toohai
You are Nanak, You are Angad
Gur Amar Too Veechaari-aa
And You are Amar Daas
Gur Dithaa Taa Man Saadhaari-aa
When I recognize You, my soul is comforted
Meditation Instructions:
Posture
Sit comfortably in easy pose. Rest the back of the left hand in the palm of the right hand. The right thumb nestles in the palm of the left hand, and the left thumb crosses it. The fingers of the right hand curve around the outside of the left hand and hold it gently. Put this mudra (hand position) at your heart center, with the palm side resting against your chest. Close the eyes.
Eyes
Not specified, you may choose to gently close them for this practice.
Mantra
Meditate silently with the Dhan Dhan Ram Das Gur shabd, receiving its very sacred sound current.
Time
Begin with as little as 3 minutes or as much as 11 minutes. Slowly and gradually work up to 31 minutes of practice time, which is the daily maximum for this meditation.
To End
Inhale deeply and relax.
====================
Jai-Jagdeesh guides us through the instructions for the upcoming Spirit Voyage 40 Day Global Sadhana: Removing Fear Of The Future with the Dhan Dhan Ram Das Gur shabad.
We begin August 2, 2016. Join a global community of yogis as we drop the fear that holds us back and move fully into the present moment, confident in ourselves and with total trust in the Universe to provide all that we need.
Ritual Meditation Practice – with Jai Jagdeesh
Join Us for the Next Spirit Voyage 40-Day Global Sadhana
August 2 – September 10, 2016
With Jai-Jagdeesh
Jai-Jagdeesh invites you to join her as she leads the upcoming Spirit Voyage 40-Day Global Sadhana! Join a global community of yogis as we drop the fear that holds us back and move fully into the present moment, confident in ourselves and with total trust in the Universe to provide all that we need.
“When fear and insecurity leave you, truth and spirit will be with you.” ~Yogi Bhajan
Removing Fear Of The Future (Dhan Dhan)
This meditation takes away your fears of the future, which have been created by subconscious memories of the past. It will command you to deal with your heart center. This Sikh shabd (prayer) from the Siri Guru Granth Sahib is in praise of Guru Ram Das, the 4th teacher in the Sikh lineage. A deeply devoted, compassionate, and loving being, Guru Ram Das gave of himself to all who were in need. Through his humble and devoted service to humanity, he became a light worker, a miracle worker. The gift of this shabd is its ability to bring miracles into your life.
Complete Mantra & Translation
Dhan Dhan Ram Das Gur
Blessed, blessed, Guru Ram Das
Jin Siri-aa Tinai Savaari-aa
The One who created You has also exalted You
Pooree Hoee Karaamaat
Perfect is Your miracle
Aap Sirajanhaarai Dhaari-aa
The Creator has installed You on a throne
Sikhee Atai Sangatee
Sikhs, as well as the Sangat (people of consciousness)
Paarbrahm Kar Namasakaari-aa
They recognize You because you manifest the Creator
Atal Athaa-o Atol Too
You are unchanging, unfathomable, and immeasurable
Tayraa Ant Na Paaraavaari-aa
You have no end, no limitation
Jinee Too Sayvi-aa Bhaa-o Kar
Those who serve You with love
Say Tudh Paar Utaari-aa
They are lifted & carried across the sea of existence
Lab Lobh Kaam Krodh Mo
The five obstacles of lust, anger, greed, pride and attachment
Maar Kadhay Tudh Saparvaari-aa
You have overcome them and driven them away
Dhan So Tayraa Thaan Hai
Blessed is Your realm
Sach Tayraa Paisakaari-aa
And True is Your magnificent glory
Naanak Too Lehnaa Toohai
You are Nanak, You are Angad
Gur Amar Too Veechaari-aa
And You are Amar Daas
Gur Dithaa Taa Man Saadhaari-aa
When I recognize You, my soul is comforted
Meditation Instructions
Posture
Sit comfortably in easy pose. Rest the back of the left hand in the palm of the right hand. The right thumb nestles in the palm of the left hand, and the left thumb crosses it. The fingers of the right hand curve around the outside of the left hand and hold it gently. Put this mudra (hand position) at your heart center, with the palm side resting against your chest. Close the eyes.
Eyes
Not specified, you may choose to gently close them for this practice.
Mantra
Meditate silently with the Dhan Dhan Ram Das Gur shabd, receiving its very sacred sound current.
Time
Begin with as little as 3 minutes or as much as 11 minutes. Slowly and gradually work up to 31 minutes of practice time, which is the daily maximum for this meditation.
To End
Inhale deeply and relax.
Yogi Tips
For this Global Sadhana, we have created 2 versions of Dhan Dhan to serve you.
If you would like to practice for the full 31 minutes, please select Track #2: The Miracle of Surrender (Dhan Dhan).
If you would like to practice for 11 minutes and build up to 31 minutes, please select Track #5: The Miracle of Surrender (Dhan Dhan: 11 Minute Digital Only Bonus Track).
Affirming Meditation
“When I listen to my heart I feel innately good. I don’t even try to analyse why this is so, I just know that it is.”
Affirming Meditation
“I find deep peace within when I meet myself and others without judgment.”
Meditation
“In meditation limiting beliefs that held me a prisoner to my mind, fall away so that I can enjoy more of what life has to offer.”
Meditation …
“With increasing awareness, I become more patient in making decisions. Rather than feeling pressured, I may say to someone, ‘I’ll think about that and get back to you.'”
Daily Words of the Buddha for July 18, 2016
Pare ca na vijānanti
mayamettha yamāmase.
Ye ca tattha vijānanti
tato sammanti medhagā.
There are those who do not realize
that one day we all must die.
But those who do realize this
settle their quarrels.
Dhammapada 1.6
The Dhammapada: The Buddha’s Path of Wisdom, translated from the Pali by Acharya Buddharakkhita
Activating the Christed Heart Petal of the Joyful and Happy Heart ~ The Elders July Transmission – YouTube
Meditation
Meditation
“In Meditation, if I resist a feeling rising within me, I become extremely agitated. If I embrace the feeling, accepting and allowing it to be, the feeling soon subsides and I experience profound peace.
Perspectives …
If there’s magic left in this world it is contained in water.
Yoga – Moon Salutation
The soothing salutation sequence is ideal on days when you feel overheated, depleted or overstimulated. It is especially beneficial for people who are under stress and need to balance their energy before reaching the point of exhaustion. Practice the sequence in the evening as a way to pay homage to the moon and prepare yourself for sleep. Sunset is a particularly powerful time for practicing yoga because it represents a balance between darkness and light.
Meditation …
“I will never know the bigger picture of anyone’s life, so it is best not to judge it.”
Meditation
“Fairytales are about living happily ever after. When I experience non-separation and I am connected to all that is, living happily is the truth and ever after a reality.”
Evening Meditation Session
741Hz is said to awaken our intuition and ignite consciousness expansion. The tone is known for it’s powerful effects. Frequent use of 741 Hz leads to a healthier and happier life. 741 hz also cleans the cell from different kinds of electromagnetic radiations. This tone leads you to pure, stable and spiritual life. This tone purifies negative energy and replace it with positive energy. This tone can be used for very deep meditation. Another important application of this sound frequency is cleansing infections – viral, bacterial, and fungal. It literally heals your whole being.
741 Hz – Throat Chakra – located at the base of the neck in the throat
The Throat Chakra is the fifth chakra and it is the first of the higher or spiritual chakras on the “chakra ladder”. This chakra is located in the region of neck and shoulders and its color is blue.
throat chakraThe gift of this chakra is accepting your originality, expressing your authentic voice and speaking your truth.
The energy of this chakra allows you to seek knowledge that is true, beyond limitations of time and space, beyond cultural and family conditioning.
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FAQ – HOW TO USE SOLFEGGIO FREQUENCIES :
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WHAT IS THE SOLFEGGIO FREQUENCIES:
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Meditation
“Through one pointed focus in my meditation practice, I manage my physical, mental, and emotional states with ease. I become healthier, and graced with well-being.”
Meditation
“When something is really bothering you, sit and take a few deep breaths. Become aware of every sensation in your body, especially the intense sensations, and observe where they begin, and where they end.”
Meditation
“The more I am in touch with the sensations in my body, the less I am inclined to put substances into my body that would diminish my health and vitality.”
Meditation
“Whether I am up on the emotional wave, or down in the emotional trough, I wait with patience until I have clarity before I make any decisions.”
Affirming Meditation
“As I breathe in, I breathe in Peace. As I breathe out, I breathe out Peace.”
Meditation
“I can immediately release stressful feelings, by focusing on each outward breath, and breathing each outward breath down the front of my body, and into my toes.”
Meditation Moments …
Meditation – with Snatam Kaur
Lyrics – Liberation’s Door:
Mannay kee gat kahee na jaa-ay.
The state of the faithful cannot be described.
jay ko kahai pichhai pachhutaa-ay.
One who tries to describe this shall regret the
attempt.
kaagad kalam na likhanhaar.
No paper, no pen, no scribe
mannay kaa bahi karan veechaar.
can record the state of the faithful.
aisaa naam niranjan ho-ay.
Such is the Name of the Immaculate Lord.
jay ko man jaanai man ko-ay.
Only one who has faith comes to know such a state of
mind.
mannai surat hovai man buDh.
The faithful have intuitive awareness and intelligence.
mannai sagal bhavan kee suDh.
The faithful know about all worlds and realms.
mannai muhi chotaa naa khaa-ay.
The faithful shall never be struck across the face.
mannai jam kai saath na jaa-ay.
The faithful do not have to go with the Messenger of
Death.
aisaa naam niranjan ho-ay.
Such is the Name of the Immaculate Lord.
jay ko man jaanai man ko-ay.
Only one who has faith comes to know such a state of
mind.
mannai maarag thaak na paa-ay.
The path of the faithful shall never be blocked.
mannai pat si-o pargat jaa-ay.
The faithful shall depart with honor and fame.
mannai mag na chalai panth.
The faithful do not follow empty religious rituals.
mannai Dharam saytee san-banDh.
The faithful are firmly bound to the Dharma.
aisaa naam niranjan ho-ay.
Such is the Name of the Immaculate Lord.
jay ko man jaanai man ko-ay.
Only one who has faith comes to know such a state of
mind.
mannai paavahi mokh du-aar.
The faithful find the Door of Liberation.
mannai parvaarai saaDhaar.
The faithful uplift and redeem their family and
relations.
mannai tarai taaray gur sikh.
The faithful are saved, and carried across with the
Sikhs of the Guru.
mannai naanak bhavahi na bhikh.
The faithful, O Nanak, do not wander around begging.
aisaa naam niranjan ho-ay.
Such is the Name of the Immaculate Lord.
jay ko man jaanai man ko-ay.
Only one who has faith comes to know such a state of mind.
Affirming Meditation
“When I surrender my personal will to the greater Will, I flow with life easily, and effortlessly.”
Meditation
Meditation
“Addictions and cravings fall away in present moment awareness. I can be in present moment awareness by giving attention to each in breath, and each out breath.”
The Melchizedek and Pleiadian Light Network : Star Councils Diamond Light Code Template Activations through the Petals of the Christed Heart
Today’s Divined Message … for Sunday, June 12, 2016
Follow the Signs. Look around you for clues. The answer to your question is right in front of you. Wondering what to do next? Where to go from here? Your Angels and Guides are coming through to let you know that you already know what to do. You are being given clear guidance that you may be dismissing as something in your imagination. I f you take the time to look for the signs that are all around you now, you will notice the answers are right in front of you. You may be receiving guidance in the form of synchronicities, coincidences, a gut feeling, or even an instant knowing. If you dismiss this guidance it comes back to you even louder. What signs are all around you that you are not paying attention to? It could be something as simple as seeing a poster that has the message you have been hearing in your mind. It could be that a friend begins to tell you something that you already know. It could be that you think of someone you need to call and run into them in the grocery store. Today, take the time out to be present, to observe your surroundings and listen to your heart. Your Angels can assure you that you already know what to do. The question now becomes: are you willing to listen?
Hālau 'Aha Hui Lānākila 