Morning Zen Meditation ~ Master Amon

April 25, 2015 Hālau ʻĀha Hūi Lanakila

“We do all things better if we are peaceful.

Will you take a little time now to join me in the temple? I invite you to relax and be “an individual unit of happiness” even if just for a little while.

Let the music play inside of you. Listen to the crickets, feel everything. Keep a little smile and let go…everything is alright.”

Let’s try it – for 10 minutes…the temple bells will let you know when meditation is over.

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