Dragonfruit Lime Sparkling Parfait – Green Smoothie Gourmet

December 27, 2016 Hālau ʻĀha Hūi Lanakila

Dragonfruit Lime Sparkling Parfait! At least some holiday meals need to be healthy, right? This healthy parfait refreshes your morning with a frosty citrus taste, and loads of nutrients. Dragonfruit, or pitaya, is rich in vitamin C, B1, B2 and B3, and minerals such as iron, calcium, and phosphorus. Buckwheat groats add more nutrients, and […]

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