Prepare Ginger in This Way and Prevent Cancer, Arthritis and Lower Cholesterol – Secretly Healthy

Fermented foods are becoming very popular and other than being delicious they are very healthy indeed. Fermented foods go through the process of lacto fermentation where natural occurring bacteria feed on sugar and produce lactic acid. This process does not only preserve the original nutrient from the foods but it also creates probiotics, beneficial enymes …

Source: Prepare Ginger in This Way and Prevent Cancer, Arthritis and Lower Cholesterol – Secretly Healthy

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