Whether you are currently suffering from diabetes or want to prevent having diabetes, drinking green smoothies is a good way to make sure you are getting enough nutrients in your diet. Even if you are consciously trying to eat as much fruits and vegetables as you can, green smoothies have the advantage of having already been broken down which makes it very easy for our bodies to absorb the nutrients. You can easily make them from any locally available fruits and vegetables, or even your own garden!

Source: Health Medicine: The Best 7 Green Smoothies to Manage and Prevent Diabetes