Meditation Exercise:  New Pleiadian Essential Daily Practices SOLARA AN-RA 

For those of you who have been using the first version and are interested in the changes, here is a summary of them:

1. After calling the column of Light, you watch it moving down into the body of Earth, to ensure that you are being vertically connected downwards as well as upwards.

2. You open the Cosmic and Earth Star portals BEFORE sending your grounding cord down. This makes an amazing difference to peoples experience of grounding!

3. Men and women both send the grounding cord from the second chakra down through the root into the core crystal. My guidance is that this is now appropriate for both men and women as we integrate our inner divine masculine and feminine and become more like each other.

4. There is a new step – calling unconditional love from yourself to yourself to open the heart chakra.

5. You ask for the 12 strands of DNA and 12 chakras to be reconnected in the same command. This brings awareness to how the 2 processes are assisting each other in our reconnection.

6. Chanting OM NYALIMAN SHANTI is on a separate track, with more explanation on how to use the mantra effectively.

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