If you’d told my younger self I was anxious, I would have laughed and told you you were overreacting. To me, anxiety was associated with the image of a person chewing their nails down, hiding under the duvet, unable to face the world. I was functioning, so that persistent body ache had to be part of aging, right?

Yes, you could be anxious even if you’re sleeping super-well.  […]

Source: 3 Signs You’re Anxious & Don’t Know It, According To A Psychologist