
Month: July 2018
Meditation Moments …

Breathing Meditation | Aloha-Māhālo

Hau’ōli Aloha Pō’alīma

Keeping it simple – another Void Moon time
Neuroscience | Brain stimulation reduces violent impulses by more than 50%
In a fascinating and somewhat unexpected result, mild electrical stimulation of the prefrontal cortex part of the brain can reduce violent urges and even raise moral awareness. […]
Source: Brain stimulation reduces violent impulses by more than 50%
Entheogens | Amazonian psychedelic may ease severe depression, new study shows
The medicinal properties of ayahuasca come from two plants: Banisteriopsis caapi, a psychedelic brew that Amazonian indigenous populations have long used for spiritual purposes, and Psychotria viridis. The first randomized, placebo-controlled clinical trial of the beverage show that it can ease severe depression.
Source: Amazonian psychedelic may ease severe depression, new study shows
Hau’ōli lā Pō’aha

Aloha kākahiāka kākou a Hau’ōli lā Pō’aha. Ē hō’omanāo mālāma kekāhi i kekāhi. Ō kā maluhia nō me ‘oe.
PBS Hawaii – Insights: Native Hawaiian Sovereignty
Card of the Day – King of Cups – Wednesday, July 18, 2018

Here we go again! This week holds some crazy energy and I am uncertain as to whether everyone is able to keep their cool. This guy is the King of Cool; he is the one who can help you ace that job interview, and have you looking cool-as-a-cucumber. His generosity is well known, and he is a compassionate and intuitive soul. The King of Cups is pretty much my favorite guy, but on a day like today, even he, or you, may not be able to keep emotions in check. I will reiterate some of what I said yesterday.
We are in the space between eclipses, actually between the first and second, and there will be a third. So, the current vibe is already more intense than usual. As any heavenly body travels through a sign, when it approaches the final degrees, as we are now doing with the Sun…
View original post 433 more words
Hauʻōli aloha Pōʻakolu

Maikāʻi kākahiāka a pau a me Hauʻōli aloha Pōʻakolu. E ke ʻano ʻo ke kanaka e makemake i kā halawai. I ke aloha ʻo kā e aloha. O kā maluhia nō me ʻoe.
Good Morning, everyone, and a Happy aloha Wednesday. Be the kind of person you want to meet. To love is to be loved. Peace be with you.
Pono: Ancient Hawaiian Belief System
Nā Moʻōlelo | Hawaiian Gods and Goddesses
Daily Words of the Buddha for July 18, 2018

Māvamaññetha puññassa, “Na mantaṃ āgamissati.”
Udabindunipātena udakumbhopi pūrati.
Dhīro pūrati puññassa, thokaṃ thokampi ācinaṃ.
Think not lightly of good, saying, “It will not come to me.”
Drop by drop is the water pot filled.
Likewise, the wise one, gathering it little by little,
fills oneself with good.
Dhammapada 9.122
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
PBS Hawaii – Insights: A follow-up discussion to E Haku Inoa: To Weave A Name
Magic | Easy Candle Protection Spell
Astrology | Long Void Moon for the 17th
Daily Words of the Buddha for July 17, 2018

Yathāpi pabbato selo,
acalo suppatiṭṭhito,
evaṃ mohakkhayā bhikkhu,
pabbatova na vedhatī.
Just as a mountain of rock,
is unwavering, well-settled,
so the monk whose delusion is ended,
like a mountain, is undisturbed.
Udāna 3.24
Translated from Pāli by Thanissaro Bhikkhu
Card of the Day – The Sun – Tuesday, July 17, 2018

Normally, when we see the Sun card, life is all sunshine and lollipops. Today, however, I must say, this can go either way. Words such as fun, warmth, vitality, and anything else which denotes a positive exuberance and favor from the Universe can be used to describe this card. On the heels of a positive Solar Eclipse in Cancer, which has been working to bring you great things, this card is aptly placed. Let us not forget that in the Northern Hemisphere, Mother Nature may be blazing and the Sun itself may be a scorcher.
On the flip side, we have things such as depression and feeling anything but warm and fuzzy. I tend to discuss these things when there are so many retrogrades, and Mercury is currently in shadow, preparing to retrograde in nine days. More importantly, the Sun itself is approaching the very tail-end of Cancer, an extremely…
View original post 282 more words
Get off the web with Mars Retrograde in Aquarius
Tara Greene,Tarot,Astrology,Psychic
hi I’m back from doing an incredibly busy uplifting weekend at the Women’s conference and Festival at the beautiful Grail Springs Wellness Retreat there was limited wifi access and the cottage we stayed at had absolutely no wifi at all.
It was a total blessing and I had the best two nights sleeps I’ve had in years. I’ve been saying for years that the wifi is driving me crazy and I can see that it is. I worked very hard Thursday night at a very demanding super busy night dispensing lipstick blotter readings for a Revlon pop-up event for 3 hours. Then got up very early to drive to Bancroft and I was very bust reading all weekend. But my energy is totally up and I look 10 years younger. So beware in Toronto and other major cities 5G is going to come in to fry your brain completely.
My…
View original post 190 more words
Hau’ōli lā Po’akāhi

Aloha kākahiāka ā me Hau’ōli lā Po’akāhi ōukōu. He nāni keīa lā. Ō kā maluhia nō me ‘oe.
Good morning and Happy Monday, everyone. Have a beautiful day. Peace be with you.
…
#aloha #alohaspirit #goodday #mindfulness #po’akahi #alohamonday #goodmorning #pono #happy #thoughts #peacefulmind #olelohawaii #victoriagenerao #victorialanakilagenerao #lanagenerao #generao #halauahahuilanakila #reiki #reikihealingenergy
PBS Hawaii – HIKI NŌ Episode 424 | Focus on Hawaiian Culture | Full Program
Haiku Corner

Blood moon: What is it, and why is it called that?
As we’ve come to expect, conspiracy theorists and fringe Christian evangelicals are heralding the July 27 blood moon as a sign of the imminent apocalypse. But what is the blood moon prophecy, and why does it appeal to a certain type of believer? […]
Harvard study: Heat slows down the brain by 13%
As temperatures rise, your brain’s processing power declines. A Harvard study of 44 students has confirmed what each and every one of us who has ever been an adult human has learned: summer heat doesn’t help you think. […]
Nā Mōʻolēlo i Lāʻieikawai | The Story of Lāʻieikawai
Lāʻieikawai, the Beauty of Paliuli, was born into a family of aliʻi (chiefs) and taken by her grandmother Waka to be raised safely in the forest of Paliuli. She is the most beautiful woman in all of Hawaiʻi, and is pursued by a lengthy line of suitors. Enjoy this reenactment of a traditional epic Hawaiian tradition about family love and duty, a bit of adventure, and friendship.
About UH Mānoa’s Theatre and Dance Department in the Hawaiian Theatre Program: The newest addition to the University of Hawai‘i at Mānoa’s Theatre and Dance Department is the Hawaiian Theatre Program. The program includes courses on the history of theatre in Hawai‘i, the study and analysis of indigenous Hawaiian performance, and training in both traditional and contemporary Hawaiian performance forms. Forthcoming original productions will reflect and honor the language, traditions, history and values of the Hawaiian community. Degree offered: MFA, Hawaiian Theatre.
Nā ʻŌlelo Hawaiʻi | Ē Ōla Kā ʻŌlelo Hawaiʻi
Learn Hawaiian language (ʻŌlelo Hawaiʻi) for free with our online educational series.
For the next several Sundays, we will bring you a new Hawaiian language lesson for you to practice and learn Hawaiian. In this way, we learn about the heart of Aloha Spirit! ‘Ohoihoi … Enjoy!
Hau’ōli alōha Lā’pūle

Aloha mai ē nā hōa ē ā me hau’ōli alōha Lā’pūle! Ō kā maluhia nō me ʻoe.
Greetings to you, Friends, and a happy aloha Sunday! Peace be with you.
Daily Words of the Buddha for July 15, 2018

Attā hi attano nātho,
attā hi attano gati.
Tasmā saṃyamamattānaṃ
assaṃ bhadraṃva vāṇijo.
You are your own master,
you make your future.
Therefore discipline yourself
as a horse-dealer trains a thoroughbred.
Dhammapada 25.380
The Discourse Summaries by S.N. Goenka
Card of the Day – 7 of Cups – Sunday, July 15, 2018

Choices and the task of figuring things out is not always an easy thing. The 7 of Cups asks us to look at things realistically, but truth be told, things may not feel 100% clear at this time. This is an emotional week for many, still riding the wave of Eclipse season, and, as we near the end of the Sun in Cancer, one should expect emotions to surge even more. I mention this because the Suit of Cups itself is representative of emotion, and this feels like a very prominent theme at the moment.
With the 7 of Cups being about things such as wishful thinking, choices, disillusionment and our hopes and dreams, you may still be feeling as though you do not know what to choose. It will happen and you will figure out what it is that you need to know.
See you here tomorrow!
Source: thecrackedamethyst
View original post 170 more words
Nā Mōʻolēlo – Hawaiian Stories | The Mōʻolēlo of Ko’ie’ie Fishpond
Paradigm Shift | The Cosmic Rays (Cosmic Intelligence) Arrived on Earth! YAY!, with Doreen Dotan
From Doreen:
“They’re here!
Meant to say Cosmic Rays at the beginning of the video.
There are some videos discussing the presence of extremely high levels of “Cosmic Rays”. These are scientific, not Wisdom-based, interpretations of what’s happening. Listen, but don’t get scared and hear the deeper meanings of what’s being said. These are examples of how *not* to take the events correctly. This isn’t bad or dangerous. It’s GREAT.
My Husband kindly corrected something I said in the video. The Netz is when the sun is first seen. The very first light of the day is called Amood HaSachar.”
NĀ MŌʻOLĒLO I KĀ MOLOKAI | Molokai Legend of Sacred Stone
The Buddhic Mind






