The benefits of lemon water are countless, as this healthy refreshing drink improves health in numerous ways.  Lemons are incredibly healthy fruits, being a rich source of dietary fiber, Vitamin B6, Iron, Potassium, and high amounts of vitamin C. According to Dr.Axe, a cup of lemon juice contains approximately: 61 calories 21 grams carbohydrates 0.9 gram […]

Source: You Need to Drink Lemon Water Instead of Pills If You Have Some Of These 13 Problems – Healthy Food House