
ASCENSION AND YOUR MERKABA, by DRUNVALO MELCHIZEDEK
Please download from this link:
https://www.dropbox.com/…/Audio_%20Information%20on%20Ascen…
Practice forming your Merkaba, using slow natural diaphragmatic breathing while intoning MER-KAH-BAH. Make your sound resonate within your body and feel the length, depth and breadth of your auric field.
Meditation Cycle: 30 minutes
Be sure to journal, take note, of the impressions that visit your Mind’s Eye.