






When the seeker becomes fully aware that every person about him is a mirror for himself, there is in that realization a feeling of “too much information.” Shall the seeker take, in complete sincerity, every word that is spoken to him and every interaction with another person as being information about himself? If so, the information stacks up exponentially as the years go by. Yet, it is true that the spiritual seeker is in a hall of mirrors. Each mirror is distorted, yet gives some information.
How does one look at one’s self? The eyes look outward. They do not see inward. It is impossible to see yourself as others see you. Consequently, it is very helpful to enter into the game, shall we say, of taking each person as a mirror for yourself, and musing upon what that mirror is telling you.
— Q’uo, The Law Of One




Anupubbena medhāvī, thokaṃ thokaṃ, khaṇe khaṇe,
Kammāro rajatasseva,
niddhame malamattano.
One by one, little by little, moment by moment,
a wise one should remove one’s own impurities,
as a smith removes dross from silver.
Dhammapada 18.239
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita




Na tena paṇḍito hoti
yāvatā bahu bhāsati.
Khemī, averī abhayo
‘‘paṇḍito’’ti pavuccati.
One is not wise
because one speaks much.
One who is peaceable, friendly and fearless
is called “wise”.
Dhammapada 19.258
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
A mysterious metal monolith has appeared in northern Romania after another similar structure found in the remote Utah desert was removed by an ‘unknown party’.
Source: Mysterious monolith appears in ROMANIA after one vanished from Utah
There are many reasons why people do and don’t follow the crowd when making decisions. We discuss the scientific data behind the reason for people’s choice.
Source: The Science Behind Why Some People Don’t Follow the Crowd

Mind is a beautiful servant, but a dangerous master.
-The Buddha 2020
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Mattāsukhapariccāgā
passe ce vipulaṃ sukhaṃ,
caje mattāsukhaṃ dhīro,
sampassaṃ vipulaṃ sukhaṃ.
If by renouncing a lesser happiness
one may realize a greater happiness,
let the wise one renounce the lesser,
having regard for the greater.
Dhammapada 21.290
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita






Appaṃ vata jīvitaṃ idaṃ!
Oraṃ vassasatāpi miyyati,
yo cepi aticca jīvati,
atha kho so jarasāpi miyyati.
How short this life!
You die this side of a century,
but even if you live past,
you die of old age.
Sutta Nipāta 4.810
Translated from Pāli by Thanissaro Bhikkhu




In this gripping lecture Alan Watts points to ego as the illusion, the mask we carry around serving as a layer of protection for our feelings. He also challenges the perceptions and assumptions we hold as pertaining to ourselves, our religious beliefs, and the universe as a whole.
Alan Wilson Watts known commonly as Alan Watts was a British philosopher (1915 – 1973) who popularised Eastern philosophy for a Western audience. Watts became an Episcopal priest in 1945, then left the ministry in 1950 and moved to California, where he joined the faculty of the American Academy of Asian Studies.
Alan Watts’ ideas and philosophy have primarily eastern roots which through his talks and lectures he ever so eloquently presents to a western audience.
In this video Alan Watts talks about the continuous chatter that goes on in our minds. He explains to his audience what all they could experience (or not experience) if they simply stopped talking to themselves.
Alan Watts also explain the real purpose of meditation and the process one can undertake to reach a meditative state.

The outcome will be worth the process. You’re in the middle of your manifestation right now. You know this already so don’t fear the unknown. Trust yourself. Listen to your intuition! You will come out on top! You will be okay. If you only knew where your current situation is taking you, you would be celebrating and saying thank you. Every single thing is working in your favor. Even the things that might disturb your peace is teaching you to come back to your center. All and any changes you’re experiencing is expanding and refining your spirit to trust more, to believe, to let go, to surrender, and also to welcome. You can forget this when you’re in the moment. You can forget that you are living what you thought, felt, and spoke into existence. You might not even realize on a subtle level why things are happening the way they are till you look back and smile to realize you needed that for your evolution. You needed that for your clarity and peace. You needed that to reach new heights. That’s all every situation is. The point is to keep reminding yourself when you are caught up in the midst of things that everything is working out for you. Pay attention to the pattens of your life. Look back to learn and see how the universe brought everything together even if the pieces are still coming together right now. Pay attention to the divine guidance happening in your favor right now. Smile about it and breathe. It’s all okay. Release the need to overthink and overwhelm yourself with worries. It’s all okay. Let this bring you inner peace a clarity right now that creates a positive shift within you. It’s all okay.



Manopubbaṅgamā dhammā;
manoseṭṭhā manomayā.
Manasā ce pasannena
bhāsati vā karoti vā,
tato naṃ sukhamanveti
chāyāva anapāyinī.
Mind precedes all things;
mind is their chief, mind is their maker.
If one speaks or does a deed
with a mind that is pure within,
happiness then follows along
like a never departing shadow.
Dhammapada 1.2
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika








Practice being. Practice at odd moments, allowing the self simply to be aware, and resting in that deep peace that is awareness of the Creator. You shall certainly get lost in the sea of confusion again and again. But that too is illusion. Trust that heart within, and as you are given the grace to do so, work with those concepts of being and doing until you begin to have a lucid idea of what it is to be yourself. This is an art of profound moment and we encourage each of you to take it up. In your hopes and in your prayers, surrender all to the Creator and know, in confidence and in quiet, that that which is needed for you to learn and for you to serve will come to you. May you see all things with the eyes of love.
— Q’uo, The Law Of One
Art: Cyril Rolando
“Bad energy” is a universal term to describe situations or people who are not to our liking. We use the term a lot, but do we really understand it?
Source: https://www.psychicgurus.org/signs-of-negative-energy-in-a-house/









Na paresaṃ vilomāni,
na paresaṃ katākataṃ.
Attanova avekkheyya,
katāni akatāni ca.
Look not to the faults of others,
nor to their omissions and commissions.
But rather look to your own acts,
to what you have done and left undone.
Dhammapada 4.50
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika





Uddhaṃ, tiriyaṃ apācinaṃ,
yāvatā jagato gati
samavekkhitā va dhammānaṃ
khandhānaṃ udayabbayaṃ.
Above, across or back again,
wherever one goes in the world
let one carefully scrutinise
the rise and fall of compounded things.
Itivuttaka 4.111
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika
The Ocean Voyages Institute just removed over 100 tons of plastic waste from the Great Pacific Garbage Patch The Hawaiian non-profit Ocean Voyages Institute just broke the world record for the largest open-ocean clean-up in history. The crew removed over 100 tons (200,000 pounds) of plastic on a 48-day voyage […]
Source: Hawaiian Group Breaks World Record with Biggest Ocean Plastic Cleanup Ever
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