Hip and knee pain can be extremely intense and debilitating, aggravating even the simplest movements. To soothe the pain, patients usually use painkillers that just temporarily numb it, and might lead to severe side-effects. On the other hand, doctors suggest the use of natural herbs as an effective way to treat joint pain and regenerate […]
Category: health
‘Best By’ Dates Are Confusing AF. Here’s How To Decode Them
Picture this: You reach for your trusty jar of nut butter only to realize that the “best by” date has come and gone. Do you give it a sniff and proceed as normal or throw it away assuming it has gone bad? […]
Source: ‘Best By’ Dates Are Confusing AF. Here’s How To Decode Them
Herbs and Health | The Plant That Herbalists Call On For Treating Period Cramps, Sleep Issues & More
Is this under-the-radar herb the answer to period cramps? […]
Source: The Plant That Herbalists Call On For Treating Period Cramps, Sleep Issues & More
Ginkgo Extract Improves Blood Glucose Levels, HbA1c, and Other Biomarkers in Patients Taking Metformin for Type 2 Diabetes
Diabetes mellitus (DM) is a metabolic disorder characterized by chronic elevations in blood glucose, abnormal carbohydrate metabolism, and other metabolic abnormalities resulting from insulin resis… […]
Magnesium, NOT Calcium, Is Actually The Key To Healthy Bones – Healthy Food House
Researchers have shown that calcium alone is not enough for strong bones, and the daily intake of magnesium might actually be the key to healthy bones. The magnesium expert Dr. Guy Abraham says: “Considering that 99% of the total body calcium is located in the bones, it is not surprising that academic proponents of high […]
Source: Magnesium, NOT Calcium, Is Actually The Key To Healthy Bones – Healthy Food House
Aura Colors
The following descriptions of aura colors are meant to give you general insight into the interpretation of your auric state. Please be aware that your aura colors can (and do) change over time, depending on your life stories, emotions and situations. Please also take into consideration that not all meanings of colors are relevant all at once. Just like all things in life – it’s not black and white. This brief guide is produced in collaboration with Twelve Month Aura, and is meant to be a starting point for self-discovery and aura awareness.
AURA AURA is an experiential portrait project of Detroit-based creative, Eileen Lee. The project serves as a vessel for exploring the #HUMANATMOSPHERE by utilizing analog technology and instant film that is no longer being produced. Aura photography by appointment in Detroit, Michigan. Available for special events, weddings, pop-ups and more in Michigan, Illinois, Ohio, Indiana, Pennsylvania, New York, and Worldwide. […]
Source: Colors
Herbs That Grow Together In a Pot
When it comes to having a herb garden, there’s really nothing more satisfying than picking your very own fresh herbs for that night’s dish! These herbs that grow together can be planted in just one pot or directly in your herb garden outdoors for a full, healthy harvest in no time! These herbs not only enjoy each other’s company, but also feed off of each other by exchanging important nutrients and therefore, making sure your harvest is plentiful! Herbs that grow together stay together! Herbs That Grow Together A rule of thumb when planting any herb or vegetable together, is […]
Study Finds that Fasting for 72 Hours Can Regenerate the Entire Immune System
There has long been controversy surrounding the potential benefits or hazards of fasting. On one hand, supporters of fasting point to the many benefits that they claim fasting provides. This includes promoting weight loss, normalizing […]
Source: Study Finds that Fasting for 72 Hours Can Regenerate the Entire Immune System
What Is Mostly Mindful Parenting?
No parent is perfect. Let’s embrace it.
Mostly mindful parenting is just like wellness—it’s a journey. It’s often messy, there are twists and turns, sometimes potholes. But at the end of the day, there’s no one-size-fits-all approach and you’ve got to find what’s right for you. This week, we’re introducing (Mostly) Mindful Parenting, real talk with leading experts and parents on how they navigate the beautiful, messy work of raising a family. To kick it off, we have an interview with mbg co-founders Jason & ColleenWachob, who share exactly how a CEO & CBO manage a family and a growing business. Welcome to (Mostly) Mindful Parenting! […]
Scientists find “evidence” of a multidimensional universe INSIDE our brain
An exciting discovery has been made by scientists as they have uncovered that the human brain contains structures and shapes that may have up to eleven dimensions. Neuroscientists welcome the findings saying: “We have found a world that we had never imagined before.” With the help of Mathematical methods of algebraic topology, scientists have fond structures and multidimensional … […]
Source: Scientists find “evidence” of a multidimensional universe INSIDE our brain
Health and Foodstyles | Keto diet: ‘No one should do it,’ says top cardiologist
Ketosis is known to work wonders in terms of short-term weight loss. But what about the diet’s effects over the long term? […]
Source: Keto diet: ‘No one should do it,’ says top cardiologist
McDonald’s French Fries Found to Contain Silly Putty Ingredient and Petroleum Chemical
Grant Imahara, host of the eye-opening show Mythbusters, was at it again. This time, he didn’t set out to get involved with crash test dummies or explosives. Instead, he recently focused on a specific food — which it can hardly be called — at McDonald’s: french fries.
Imahara went directly to the fast food chain’s processing plant in the potato-loving state, where he thankfully learned that the fries’ first ingredient are indeed spuds. However, the ingredients that followed are disturbing to say the least. Included on the list of 19 items are dimethylpolysiloxane, a form of silicone found in Silly Putty, tertiary butylhydroquinone (TBHQ), a petrol-based chemical, and hydrogenated soybean oil, which is a manufactured form of trans fat.(1) […]
Source: McDonald’s French Fries Found to Contain Silly Putty Ingredient and Petroleum Chemical
Foodstyles | 83 Percent Of North American Honey Has WHAT? And More Must-Know Natural Sugar Facts
Read this before choosing a natural sweetener. […]
Source: 83 Percent Of North American Honey Has WHAT? And More Must-Know Natural Sugar Facts
Health | This Is How Many Hours Of Lost Sleep It Takes To Negatively Affect Blood Sugar
Sleep deprivation can change us on a cellular level. […]
Source: This Is How Many Hours Of Lost Sleep It Takes To Negatively Affect Blood Sugar
Psychology | Here’s How You Feel About Frenemies, Based on Your Personality Type (Uses Myers-Briggs Scale)
Frenemies are those people who act like friends but in truth they are always in competition. It is more of a situation where you are keeping your friends close and your enemies closer. To some this seems like a natural way to behave, to […]
Source: Here’s How You Feel About Frenemies, Based on Your Personality Type – Personality Growth
This Is The ‘Sweet Spot’ For How Long You Should Be Sleeping
Yes, you CAN get too much.
Ah, sleep. The ever-elusive natural health elixir that can squash a shockingly vast variety of our physical and mental ailments. Regularly getting a good night’s rest can boost your mood, sharpen your memory, and stave off anxiety, depression, and stress. It also helps you control your weight, increases your body’s immunity, and lowers your risk of heart disease, diabetes, stroke, and various types of cancers. We can go on if you want: Sleep also pumps up your libido, clears your skin, stimulates your creativity, and makes you less likely to get into car crashes, while not sleeping enough can literally make people not want to be around you and physically shrinks your brain. […]
Source: This Is The ‘Sweet Spot’ For How Long You Should Be Sleeping
Health and Diet | Drink This Ginger-Turmeric Combo Before Bed To Reduce Inflammation And Never Wake Up Tired Again
If you want to naturally energize your body, help sleep, and fight inflammation in the body, you are in the right place! Being powerful superfoods used for millennia, ginger and turmeric will improve health in a number of ways, soothe pain, treat inflammation, relax your body, and boost your energy levels! This natural elixir is […]
13 Best Foods to Eat to Get More Sleep
Here is a list of top 13 powerful sleep-promoting superfoods that you can consume before going to bed in order to enjoy improved sleep quality. […]
Healing Techniques | Benefits of Mastering the Buteyko Breathing Method
The Buteyko technique is not only for asthma. The target of the Buteyko therapy is to increase cell oxygen content and maintain it at highest level day and night. Hence, to learn the Buteyko method […]
How To Energy Test Yourself: Two Energy Testing Methods
Learn how to energy test yourself In this video, I show you two simple ways to energy test yourself. You can use these energy testing methods to learn the idea foods and supplements for your body, and to guide other choices around your well-being. PENDANT RECOMMENDATION: I discuss where to find pendants for energy testing in the video. This is the best pendant option I found on Amazon, although I haven’t used it personally. If possible, I suggest getting a pendant at a crystal or herb shop. Our body knows, better than we do, what it needs for healing. The […]
Source: How To Energy Test Yourself: Two Energy Testing Methods
Health | Weaponizing oxygen to kill infections and disease
Bacteria with nanoparticle photosensitizers grow before illumination (left), but are killed after illumination (right) as oxygen is activated. Credit: Peng Zhang
The life-threatening bacteria called MRSA can cripple a hospital since it spreads quickly and is resistant to treatment. But scientists report that they are now making advances in a new technique that avoids antibiotics. Instead, they are using light to activate oxygen, which then wipes out antibiotic-resistant bacteria. The method also could be used to treat other microbial infections, and possibly even cancer. […]
Shamans Believe Mental Illness Is Something Else Entirely
Dr. Somé proposes that what we call depression, bi-polar, psychosis and schizophrenia may perhaps be a remarkable transformation in consciousness and an inevitable step towards human development. […]
Source: Shamans Believe Mental Illness Is Something Else Entirely
Health | Your Lack Of Sleep Might Just Be Making You Lonely
Yes, being sleepy all the time might make you grumpy. But new research suggests the social effects of sleep deprivation go way beyond just a pouty attitude in the morning: Losing sleep is actually making you feel lonely—and might even be quietly pushing people away from you. Yet another reason to prioritize shut-eye. […]
La’au Lapa’au | Hyssop
Hyssop
Botanical Name: Hyssopus officinalis.
Family Name: LAMIACEAE
Other Common Names: Curdukotu, hastipippili, hisopo, yanagi-hakka.
Habitat: Hyssop is native to the Mediterranean countries and temperate parts of Asia but is now widely cultivated all over the world and often used as a decorative plant.
Plant Description: Hyssop is a perennial plant from the family of Lamiaceae or the mint family. This family contains a wide variety of medicinal and kitchen herbs. Other well-known plants in this family are for example peppermint, basil, sage, lavender, thyme, and catnip. Like all members of the mint family, hyssop has a slender, square stem with opposite positioned leaves and can reach heights of up to two feet. Hyssop flowers from June through October with purple-blue coloured flowers that are very fragrant and attract nectar-drinking insects. Some cultivars have white or pink-coloured flowers.
Hyssop leaves and green…
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Public Health | How I Shut Up My Doctor About Vaccines
While you’re at it, Parents … check out these information resources and draw your own conclusions.
March, 2018 — ARE AUTOIMMUNE DISEASES ON THE RISE?
https://www.ibhri.org/blog/2018/3/5/are-autoimmune-diseases-on-the-rise
2016 — Rise in MS and Autoimmune Disease Linked to Processed Foods
https://multiplesclerosisnewstoday.com/2016/01/08/rise-ms-autoimmune-disease-linked-processed-foods/
Public Health and Safety | We Win Against Monsanto!
Did you know that America is DEAD LAST amongst the industrialized countries in the world for medical care???
Did you know that there are more maternity deaths with mothers and babies happening here in America than in all of the industrialized nations COMBINED! If you were a pregnant mother about to deliver, were you subjected to a last-minute C-Section that went wrong?
Did you know that the EPA is about to let ASBESTOS back into industrial use … even after all of the scientific evidence and litigation on record says it is a known carcinogen??
Did you know that it has been revealed, in West Virginia, that babies and children are being over-vaccinated, i.e., children are being administered 10 vaccines that are NOT NECESSARY … and Big Pharma has not tested these vaccines for safety??
All this news (not fake news, as put out by mass media, folks!) and more when you listen to this seasoned medical news correspondent, formerly with “The Doctors” medical show, ’cause your health, and the health of your families and communities is at risk, and only YOU with your dollar power can do something about it!!
Current Events | Jury Awards Terminally Ill Man $289 Million In Lawsuit Against Monsanto
After three days of deliberation the San Francisco jury sided with Dewayne Johnson, a former school groundskeeper who regularly used the popular herbicide Roundup on the job as a gardener for the Benicia Unified School District. […]
Source: Jury Awards Terminally Ill Man $289 Million In Lawsuit Against Monsanto
WHAT CAN YOU DO TO ENSURE YOUR HEALTH AND THE HEALTH OF YOUR FAMILY?
Approach the managers of your neighborhood Home Depot, Lowe’s, Ace Hardware and OSH, show them a copy of this article and demand that Monsanto’s RoundUp products be taken off the shelves as toxic known carcinogens NOW!
Health | Positive Effects of Blueberries on Mood in Children and Young Adults
What if in the treatment of depression, food prescriptions replaced antidepressant drugs? […]
Source: Positive Effects of Blueberries on Mood in Children and Young Adults
Health and Foodstyles | 8 Health Dangers of Canola Oil: Not the Healthy Oil You’ve Been Led to Believe
Canola oil has practically taken over as the food processing industry’s oil of choice. Whether it’s mayonnaise, chips, salad dressings and other snack foods, canola oil is usually the first, second or third ingredient on the list. Unfortunately, the health dangers of canola oil are far beyond what we’ve been led to believe. So if there aren’t any actual health reasons to use it, why would it be so widely utilized throughout the processed food industry? As with most reasons certain ingredients are used over others – the price. Canola oil is extremely inexpensive to grow and harvest. Being a […]
Source: 8 Health Dangers of Canola Oil: Not the Healthy Oil You’ve Been Led to Believe
Studies Show What Happens to the Human Body When We Walk Barefoot on Earth
If I asked how you were feeling today, would you tell me the truth? That’s okay, you don’t have to – I can probably guess. The truth is, most of us are tired. We are tired, and our muscles ache on a daily basis because of our sedentary lifestyles. Face it, how much time do […]
Source: Studies Show What Happens to the Human Body When We Walk Barefoot on Earth
Health | Lead Developer of HPV Vaccines Comes Clean, Warns Parents, Young Girls- It’s All A Giant Deadly Scam
Canadian Concordia University’s kinesiology professor Genevieve Rail was awarded a grant of $270,000 to study the effects of HPV vaccines on the public. HPV stands for human papillomavirus, which was suddenly declared the root cause of cervical cancer over the past decade. […]
Source: Lead Developer of HPV Vaccines Comes Clean, Warns Parents, Young Girls- It’s All A Giant Deadly Scam
Scientific Research Confirms: Atrazine Herbicide is a “Sex-Changing Weed Killer” That Turns Male Frogs Gay
Scientific Research Confirms: Atrazine Herbicide is a “Sex-Changing Weed Killer” That Turns Male Frogs Gay […]
Permaculture | Organic Taro Farming with Charlie Reppun and Paul Reppun
Current Events | New Zealand Will Ban Plastic Bags for Good
With an estimated eight million tonnes of plastic waste entering the global marine environment each year, and New Zealand’s marine Exclusive Economic Zone (a UN-prescribed state sea zone) being 15 […]
Hālau 'Aha Hui Lānākila 