Treat Everything As A Gift | Matt Khan

“When everything is a gift, it is a means of opening our perspective to the insights that confirm our most remarkable moments of expansion. Since it is common for the ego to use such an insight as a subtle form of manipulation, hoping to “learn its lessons” as quickly as possible, so it can move beyond the pain, torment, frustration, and confusion of discomfort, it’s easy to discount the usefulness of such a statement.

When everything is a gift, it doesn’t become the mantra you suggest to someone in pain. Instead, you allow the presence of their despair, no matter how uncomfortable it may feel to deepen your capacity to love for as long as your heart can withstand it. In the new spiritual paradigm, we are not attempting to give anyone a better way of seeing anything. Instead, we remain grateful for the opportunities to meet in ourselves the feelings others instigate and embrace in others the struggles that carve out our highest rebirth along life’s eternal road of redemption.

When everything is a gift, we are not trying to be anything other than fully available to however life seems to be. We remain open to the fact that everything exists to inspire the gifts of evolutionary benefit, whether noticed immediately or revealed on its own time frame. We accept the fact that moving beyond our feelings is as much of a necessary ingredient in healing, as it is to turn toward and face each sensation, without trying to control how little or how much time we spend engaging with our emotions.

When everything is a gift, we are so open to the journey of evolution, we are willing to face any amount of adversity, and spend as much time feeling shut down, just to cultivate the strength, courage, tenacity, and compassion to open back up more radiant, renewed, purified, and powerful than ever before. We acknowledge life’s bigger cosmic picture without denying the grit and gravity of our feelings that signify how deep of a reconstruction occurs in our energy fields.

Equally so, we are open to facing any amount of fear, guilt, anger, shame, doubt, loneliness, victimhood, or judgment without it becoming a badge of honor used to decorate the righteousness of a martyr.

When everything is a gift, we are not telling people how to experience their reality, in any type of spiritually-dogmatic way. Instead, we are honoring the relationship of opposites that flow throughout the oneness of Truth. If one seems steeped in denial, it could only build up momentum to inspire an ability to face reality with greater authenticity, once such a shift is meant to occur. While sadness foreshadows the arrival of joy, and fear reflects a journey only guiding you into greater courage, it is not a transition that you can assert with the insistence of personal will. Since personal will cannot make pain become more pleasurable, it equally cannot get in the way of the perfection of your expansion.

To ask yourself, “how am I in my own way” is to deny the way you’ve come to be, which will unearth a multitude of gifts at exactly the moment it is meant to occur.

Even if you cannot fathom certain experiences as gifts, it merely confirms crucial stages of healing, where we must burn in the authenticity of our direct experience, simply to make more room for greater perspective to dawn. Nothing occurs because we lack perspective. Each experience offers the gift of transformation to usher you into a depth of awareness that could not help you cultivate the brightness of light without time spent wandering in darkness.

When everything is a gift, we are not using light to diminish darkness, but recognizing light as the capacity through which darkness is able to be recognized. Since darkness can be seen as consciousness unaware of its true illuminated nature, we allow the light of unconditional love to support, honor, and cherish darkness throughout its journey, without needing to rush the process. To alter someone’s experience is much like continually moving the seeds you’ve planted, hoping to find a more ideal spot for growth. Each time a seed is moved, it interrupts the growing process and disturbs the roots that are meant to sprout along their own rhythm of time.

While we don’t wish to interrupt the energetic transformations occurring throughout each moment of emotional healing, it doesn’t mean we don’t have valuable gifts to contribute.

Those who hurt are engaging in a healing process that will allow them to be the love, strength, courage, and compassion for others who heal. Those who have been healed have survived the perfect mixture of change, realization, and discovery to come out the other side more aligned in their highest potential for the benefit of those still finding their way.

When everything is a gift, we are thankful for the sincerity of every person’s living testimony, and grateful for the chance to meet aspects of our own eternal being by daring to embrace the heart of another. If unable to meet others in such a naturally open way, it could only remind us of the necessity of our own emotional needs. When this occurs, our hearts remain first in line to receive the infinite depth of unwavering attention that nourishes our innocence as it dares to transform.

When everything is a gift, there are highs, lows, and everything in between, merely giving us the chance to respond to life with more faith, respect, humility, kindness, and care under the threat of any circumstance. That is, if we are able to face the inevitabilities of our journey without steeping in jadedness as a false shield of protection.

When everything is a gift, we don’t need to turn away from the hardships of reality, in order to know the joy of Truth. Equally so, there is no need to look for despair and pain to ensure you aren’t missing or avoiding. There is a middle ground and its as natural as whatever experience you are already having that merely clears enough space in your reality to notice it. Such a middle ground welcomes each experience openly, even if it means being open to feeling shut down for any amount of time.

We are open to everything being a gift of evolution, whether we agree with the conduct of others, agree with the situations in view, or wish such growth could occur under more favorable conditions. We love what arises in ourselves if we have developed such a capacity. If not, the love within your heart shall manifest as the compassion of others, the light emanating from nature, or the silence of Source energy flowing in and out as each and every breath. We know that everything is inherently designed to make us better than we have ever been before, which requires us to be true to our journey, no matter how deeply we desire speeding things up.

In the new spiritual paradigm, we value the gift of our most loving responses to life, despite how reactive we are to anything in view. If unable to respond from our hearts, more rest and renewal is required to offer ourselves the nurturing attention seemingly absent in the behavior of others.

No one deserves to suffer for any reason and we are not to blame for the experiences at hand. We have been given an opportunity to evolve if we stay the course, which reveals an ability to expand without requiring adversity to inspire it. How do we get to such a destination – By being true to our feelings without projecting onto the experiences of others and embracing our own innocence, even when we are the only ones who seem to notice it.

When the response of our highest conduct outweighs the justification of any conclusion, a surrendered heart is revealed. As our hearts surrender, an abiding alignment with Source energy reveals the beauty of heart-centered consciousness, no matter the amount of hurt that was seemingly required to reveal the glory of your perfection.

It’s not a gift until it’s a gift. Once each gift is revealed, the benefits of its offering are awe-inspiring and infinitely magnificent.”

  • Matt Kahn

Meditation | St. Germain’s Violet Flame

INVOCATION OF THE VIOLET FLAME

Mighty I AM Presence, Beloved God, My Heavenly Source, Please make manifest in me now the Sacred Violet Flame of Transmutation. Bring the Violet Flame into every cell, molecule and atom of my body filling me totally and completely.

Blessed Violet Flame blaze into my Heart and expand out and around all of my bodies, physical, emotional, mental and spiritual, surrounding my entire Being with your Divine Grace, Love, Mercy and Forgiveness.

Transmute all karma, negative thoughts, actions, deeds and energy that I have ever created at any time, in all dimensions, on all levels, in all bodies, through all time and space, past, present and future, for all Eternity.

Transmute everything that no longer serves me in body, mind and spirit; including false beliefs, lower emotions, and physical challenges.

Transmute anything and everything that stands in my way of embodying the Ascended Christ Being That I AM.

Beloved Violet Flame turn all that has been transmuted Into the Gold and Platinum Light of God, the Christ Consciousness, The Light of God that never fails.

Send this Gold and Platinum Light to me now, filling and surrounding my entire body with its Divine Radiance. Raise my vibration and frequency to the highest level possible for me at this time.

ʻĀmāmā ʻūa nōa … Māhālo Ke ʻĀkua!

Meditation Moments …

I gather up my courage and step boldly into the unknown. I embrace any fear with love, knowing on the other side of it my dreams are waiting. I move forward in faith, putting one foot in front of the other, hand to my heart, trusting myself and the universe to support me. I Am Free to Be. I Am ready to allow the world I have visualized to come into manifestation. I proceed with purpose, passion and faith. I Am ready for this ever-renewing adventure that is my life!!

I am that I am.

Spirituality | In Observance of the Feast of the Immaculate Conception

December 8 | Paying tribute to Ascended Master Mary on her Feast Day of the Immaculate Conception …
 
Ave Maria, gratia plena,
Dominus tecum.
Benedicta tu in mulieribus,
et benedictus fructus ventris tui, Yeheshua.
Sancta Maria, Mater Dei,
ora pro nobis peccatoribus,
nunc, et in hora
mortis nostrae.
Amen.

Affirmations …

I CHOOSE TO SPEAK POSSIBILITIES OVER MY LIFE!

Right now, stop yourself. Stop and think about how you’re using your mental and emotional energy. Where is your precious life force going? The past is gone. There future hasn’t arrived. What is there to be scared of? You can reimagine and recreate yourself. You can let go and forgive yourself. Do it right now.

See the best case scenario in your situation. What does that feel like? What if it does all work out? Think about that. Imagine that. Entertain that. Start using your mental force to see something different. Be optimistic about it.

I know it’s easy to entertain habitual thoughts. Some negative habitual thoughts seem real because you have entertained it way too long. When you start to think positive you might find yourself not being certain if it’s real or if it is even working. One thing you need to understand is that repetitive thoughts always become strong, and you even beginning to feel like a new person. This is what you can do. Think new thoughts. Feel new emotions. Being yourself out of the negative pessimistic attitude and own your inner power to change your mindset. It all starts with switching what you think to the opposite more powerful thought. Doing this more often you will notice a strong momentum towards being optimistic, hopeful, and strong at being positive. Be patient always. Start now. The best will begin to happen for you because you expect it and you believe it. You deeply will begin to know that all is possible for you! Focus on the best case scenario and the what if it does work out.

Meditation Moments …

You are doing your best. You came so far and sometimes you just need to pause for a moment and acknowledge yourself. Look at what you overcame. Look at how strong you are. Look at how better you’re doing. The end of anything is the beginning of something greater. If you spend more time acknowledging how magnificent and magical you are, you’ll get out of the fears and overthinking of what’s next. Next is greater. In every moment you’re evolving. Sometimes you might experience challenges that feel like a part of you is coming to an end but it’s needed. You’re evolving spiritually. You’re awakening. You’re realizing so much about yourself, who you really are, and what you deserve. In that transformation phase it can feel heavy or even uncomfortable. It’s not avoiding everything, but rather not being defined by anything. It is happening, what now? Smile about that. Release the need to control everything. That’s a safety mechanism to keep yourself the same when in a blink of an eye you can be living, feeling, and experiencing all that you have dreamed of. Familiarity creates repetition and that can feel comfortable. However, change doesn’t mean an end. It means a new experience. New feelings. New adventures. New things to learn. For once feel a moment of letting go of all control. Breathe. You don’t have to fully understand why and when. How and timing. You just need to allow and believe. Dream and imagine. Trust and pray. Be grateful for who you are. You are magnificent. Magical. Powerful. Gifted. Special. You are loved! You are whole! You are complete as you are. Nothing can be added or taken away. You just realize this throughout life and things get more joyful. You learn to accept, love, and appreciate yourself which expands your heart. It starts with you. I’m just here to remind you that you are okay and that it is okay. Be patient and loving to yourself. Give yourself credit because you are truly strong. Your past shows that. Nothing can break you. Gather yourself up and claim your divine truth right now.

  • Idil Ahmed

Reflections on Loneliness, with Matt Khan

“Loneliness is a bridge between feeling left out in the world and being one with all that is. When loneliness arises, it invites you to slow down and deeply experience exactly how it feels, without an interest in imagining what is missing from your life. While it may first seem like the heartbreak of personal despair, such feelings equally have the power to reveal an unsuspecting communion with your true eternal nature. It is here where nothing is actually needed for you to be happy, peaceful, and free. This is by far the most threatening realization any personal boundary may encounter, but the most liberating insight you were born to explore.”

“Loneliness isn’t a matter of feeling ignored or unsupported by others. It is noticing how infrequently you love yourself along the way. When loving yourself becomes a primary response to whatever transpires, the pain, despair and isolation of feeling alone blossoms into the grace and solitude of heartfelt relief.”

  • Matt Kahn

Affirmations …

May every breath I breathe,
help relieve the suffering of the many.

May every step I take,
be on the path of truth.

May my eyes see myself
in all living beings.

May my heart do the work
that compassion demands.

May I feel every tear,
every hurt, every need.

May I touch with sacred hands.

May my body be a bridge,
and my spirit healing ointment.

May my words fall like rain
on the desert of need.

May I give without hesitation,
and without expectation.

May I grasp the hand that needs help,
and let go of all else.

May my life be both prayer,
and the much needed answer.

May my identity be both lost
and found in all living beings!

~ a Buddhist Prayer

SOUND MEDITATION | ISOCHRONIC TONES AND BINAURAL BEATS (1.5 hrs.)

– this meditation does what a daily microdose of ORME (white powdered gold) can do for your brain, with the obvious exception that, when ingesting the ORME, your beneficial results are permanent and cumulative.
– Headphones are recommended, but not required.
UNDERSTANDING BRAIN PHYSIOLOGY
Brain hemisphere synchronization may result in increased cognitive performance.
There are many potential benefits, but the primary intentions for this video is to:
Build new neural pathways and strengthen existing ones
Stimulate, synchronize and synergize both brain hemispheres for increased cognitive capabilities and capacity
Aid in the development of concentration, learning, and memory
Balance moods by reducing stress hormones and increasing production of “feel-good” neurotransmitters and hormones
The cerebral hemispheres are divided into a right hemisphere and a left hemisphere.
These hemispheres communicate with each other through a thick band of 200-250 million nerve fibers called the corpus callosum. Each hemisphere of the brain is dominant for other behaviors. Most people use one hemisphere more than the other, creating an imbalance.
During meditation, the corpus callosum becomes deeply stimulated. New foundations of neural pathways are built which allows both hemispheres to communicate in sync and to a higher degree.
The right side of the brain controls muscles on the left side of the body and the left side of the brain controls muscles on the right side of the body. Also, in general, sensory information from the left side of the body crosses over to the right side of the brain and information from the right side of the body crosses over to the left side of the brain.
The brain consists of three main parts: the cerebrum, cerebellum and brain stem.
The cerebrum: composes most of the brain, in simplified terms it is involved in thinking, problem solving, memory, feeling and movement.
The cerebellum: located at the back of the brain, under the cerebrum. In simplified terms, it controls coordination and balance.
The brain stem: sits below the cerebrum and in front of the cerebellum. In simplified terms, it connects the brain to the spinal cord and controls automatic functions such as heart rate, blood pressure, breathing and digestion.
The brain is separated into four lobes: the frontal, temporal, occipital, and parietal lobes.
The frontal lobe: involved in problem solving, discernment, memory, language, personality, empathy, concentration, motor function, social and carnal behavior.
The temporal lobe: involved in creative insight, memory acquisition and skills, organization of sensory input such as auditory, visual perception, language comprehension, verbal organization, long-term memory, and personality.
The occipital lobe: the center of our visual perception system. It is involved in visuospatial processing, hallucinations, illusions, discrimination of movement and color.
The parietal lobe: One region involves sensation and perception. The other region involves integrating sensory input. It is involved in writing, mathematics, language, visual perception, spacial navigation, memory, personality.
The right hemisphere is considered the feminine or chaotic side of the brain and is generally responsible for: creativity, intuition, visualization, musical abilities, spacial abilities, non-linear thought, facial recognition and is dominant in the control of emotional processing and expression.
The left hemisphere is considered the masculine or orderly side of the brain and is generally responsible for: organization, logic, analytical, scientific, calculatory, linguistic, and mathematical thought, in addition to practical, linear, and time-oriented thinking strategies.

“Abiding Love”, by Matt Kahn

Abiding in love has nothing to do with staying or leaving. It is the manner in which you conduct yourself. It’s your awareness of the experiences of others, empathy to their feelings, consciousness of your needs, while moving in the direction that ensures the awakening of your highest and greatest potential. It is knowing that any decision that serves your potential can only awaken that same depth of potential in others — no matter how harshly they criticize your choices, don’t understand the changes occurring, or disagree with your viewpoint.

Abiding in love does not wait for permission and is able to communicate its desires openly. It moves by the flow of heart-centered inspiration that always conveys truth from the peaceful resolve of unwavering strength and unlimited compassion. Abiding love needs no one to be anything but what they are, and can equally create relationships of connection with those of varying levels of consciousness. It will not tolerate abuse, neglect, or mistreatment, while honoring the journey of others, however it unfolds.

Abiding love is the operating vibration of universal creation. It is the force through which everything comes and goes just for the chance to grow and evolve in the dream of time.

Abiding love is what you are.

It is the infinite wellspring of wisdom you are allowing to guide your every move to the extent you’ve realized it to be your supreme and absolute nature…allowing all to come and go, just as you are inspired to move, by the forces of light ensuring your victory of completion.

As Snatam Kaur says, “May the longtime sun shine upon you and light your way home.”

All For Love,

Matt Kahn

Aloha Spirit | How To Become A Warrior, by Jeff Foster

HOW I BECAME A WARRIOR~~

Once, I ran from fear
so fear controlled me.
Until I learned to hold fear like a newborn.
Listen to it, but not give in.
Honour it, but not worship it.
Fear could not stop me anymore.
I walked with courage into the storm.
I still have fear,
but it does not have me.

Once, I was ashamed of who I was.
I invited shame into my heart.
I let it burn.
It told me, “I am only trying
to protect your vulnerability”.
I thanked shame dearly,
and stepped into life anyway,
unashamed, with shame as a lover.

Once, I had great sadness
buried deep inside.
I invited it to come out and play.
I wept oceans. My tear ducts ran dry.
And I found joy right there.
Right at the core of my sorrow.
It was heartbreak that taught me how to love.

Once, I had anxiety.
A mind that wouldn’t stop.
Thoughts that wouldn’t be silent.
So I stopped trying to silence them.
And I dropped out of the mind,
and into the Earth.
Into the mud.
Where I was held strong
like a tree, unshakeable, safe.

Once, anger burned in the depths.
I called anger into the light of myself.
I felt its shocking power.
I let my heart pound and my blood boil.
Listened to it, finally.
And it screamed, “Respect yourself fiercely now!”.
“Speak your truth with passion!”.
“Say no when you mean no!”.
“Walk your path with courage!”.
“Let no one speak for you!”
Anger became an honest friend.
A truthful guide.
A beautiful wild child.

Once, loneliness cut deep.
I tried to distract and numb myself.
Ran to people and places and things.
Even pretended I was “happy”.
But soon I could not run anymore.
And I tumbled into the heart of loneliness.
And I died and was reborn
into an exquisite solitude and stillness.
That connected me to all things.
So I was not lonely, but alone with All Life.
My heart One with all other hearts.

Once, I ran from difficult feelings.
Now, they are my advisors, confidants, friends,
and they all have a home in me,
and they all belong and have dignity.
I am sensitive, soft, fragile,
my arms wrapped around all my inner children.
And in my sensitivity, power.
In my fragility, an unshakeable Presence.

In the depths of my wounds,
in what I had named “darkness”,
I found a blazing Light
that guides me now in battle.

I became a warrior
when I turned towards myself.

And started listening.~

~Jeff Foster