Category: Food

Making your own vegetable juice at home is beneficial from a number of aspects. It is easy, inexpensive, and not to mention healthy in so many ways. Natural vegetable juice can do wonders and it is effective against inflammation in your body and yet so few people find the time to make it themselves. However, […]

Source: 3-Ingredient Mixture Improves Vision and Liver Detoxification – Healthy Food House

How much do you really know about turmeric? How much turmeric do you need to be taking to get it’s anti-inflammatory and antioxidant benefits.   […]

Source: How much turmeric should you be taking

Plus, it utilizes pantry staples.  (Don’t forget to try Miyoko’s Kitchen’s Vegan Cheddar Sauce in this recipe as a replacement for the cashews … her Vegan cheeses are all cashew-based!)  […]

Source: This Vegan Broccoli-Cheddar Soup Is The Ultimate Healthy Comfort Food

We have all been craving for unhealthy foods at some point in our lives, but even after eating them, the strong desire does not end. Well, according to scientists, these cravings are a result of a deficiency in a certain mineral in the body. However, only by acquiring minerals from natural sources can we hope […]

Source: Unhealthy Food Cravings are a Sign of Mineral Deficiencies – Healthy Food House

Knowing that the delicious baked goods we all love can be healthy at the same time is highly satisfying. Namely, if you avoid all inflammatory ingredients like refined sugars, processed wheat, and vegetable oils, and replace them with anti-inflammatory ingredients, rich in nutrients, you will get a healthy and tasty meal that will energize your […]

Source: Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon and Maple Syrup – Healthy Food House

It’s the secret to mega flavor.  […]

Source: The Chef At The World’s Best Restaurant Wants You To Add This Gut-Healing Superfood To All Of Your Meals

Hip and knee pain can be extremely intense and debilitating, aggravating even the simplest movements. To soothe the pain, patients usually use painkillers that just temporarily numb it, and might lead to severe side-effects. On the other hand, doctors suggest the use of natural herbs as an effective way to treat joint pain and regenerate […]

Source: Doctors Confirm That The Cartilages Of The Hip And Knees Are Regenerated In A Week Using The Mixture Of These Herbs – Healthy Food House

Picture this: You reach for your trusty jar of nut butter only to realize that the “best by” date has come and gone. Do you give it a sniff and proceed as normal or throw it away assuming it has gone bad?  […]

Source: ‘Best By’ Dates Are Confusing AF. Here’s How To Decode Them

There has long been controversy surrounding the potential benefits or hazards of fasting. On one hand, supporters of fasting point to the many benefits that they claim fasting provides. This includes promoting weight loss, normalizing   […]

Source: Study Finds that Fasting for 72 Hours Can Regenerate the Entire Immune System

Grant Imahara, host of the eye-opening show Mythbusters, was at it again. This time, he didn’t set out to get involved with crash test dummies or explosives. Instead, he recently focused on a specific food — which it can hardly be called — at McDonald’s: french fries.

Imahara went directly to the fast food chain’s processing plant in the potato-loving state, where he thankfully learned that the fries’ first ingredient are indeed spuds. However, the ingredients that followed are disturbing to say the least. Included on the list of 19 items are dimethylpolysiloxane, a form of silicone found in Silly Putty, tertiary butylhydroquinone (TBHQ), a petrol-based chemical, and hydrogenated soybean oil, which is a manufactured form of trans fat.^{(1)  […]}

Source: McDonald’s French Fries Found to Contain Silly Putty Ingredient and Petroleum Chemical

If you want to naturally energize your body, help sleep, and fight inflammation in the body, you are in the right place! Being powerful superfoods used for millennia, ginger and turmeric will improve health in a number of ways, soothe pain, treat inflammation, relax your body, and boost your energy levels! This natural elixir is […]

Source: Drink This Ginger-Turmeric Combo Before Bed To Reduce Inflammation And Never Wake Up Tired Again – Healthy Food House

What if in the treatment of depression, food prescriptions replaced antidepressant drugs?  […]

Source: Positive Effects of Blueberries on Mood in Children and Young Adults