Sciatica is a symptom of acute pain in the lower part of the body. Here are some of the best sciatica exercises that will give you immediate relief!
Source: Sciatica Exercises That Will Give You Immediate Relief
Sciatica is a symptom of acute pain in the lower part of the body. Here are some of the best sciatica exercises that will give you immediate relief!
Source: Sciatica Exercises That Will Give You Immediate Relief
Researchers have uncovered the first scientific evidence of a ‘higher’ state of consciousness.
In the study, neuroscientists observed a sustained increase in the diversity of brain signals of people under the influence of psychedelic drugs, compared with when they were in a normal ‘awake and aware’ state.
This measure of the complexity of brain activity – called neural signal diversity – provides an index of the level of someone’s consciousness. …
Source: First evidence for higher state of consciousness found
Nettle is one of the healthiest plants that exist and are available to people. It is used to treat a large number of diseases, especially kidney disease and anemia. Nettle is extremely rich in beneficial substances: proteins, carbohydrates, fats, calcium, phosphorus, iron, vitamins C, A, B2 and K, carotene, pantothenic acid etc. Nettle is the best […]
When anxiety starts to rise in your body, it can feel like the world is closing in on you. Your breath comes in short gulps, your pulse speeds up, and your mind starts to race. Whether your anxiety
Spinach and Garlic Potato Patties – Delicious and flavorful Patties made with a mixture of potatoes, spinach and garlic.
Instructables website shares a step by step picture tutorial with detailed instructions how to build a rain water collector system with 55 gallon plastic
Source: Build a Rain Water Collector System with 55 Gallon Plastic Barrels | The Homestead Survival
This film explores the secrecy surrounding the greatest cover-up of all time, presenting an overview of the UFO phenomenon, aliens, abductions, disclosure, and hyperdimensional realities. Produced …
Source: UFOs, Aliens, and the Question of Contact v2.0 – Video – Piercing the Veil of Reality
Losing weight with coffee is a very effective way. Here is easiest and quickest way to lose weight fast. Just add 1 teaspoon of this mixture to coffee and melts pounds in few days.
Source: Mix These 4 Things in Your Morning Coffee for Losing Weight Fast
Nutritional deficiencies may cause weakened immune system, several diseases including gum and other mouth diseases. Following are the 9 best foods and drinks that leads to healthy teeth.
Source: 9 Best Foods for Healthy Teeth
Stem Cells are much more powerful and important than you are lead to believe. Savage hypocrisy is rampant within the medical industrial complex.
The Hermetic tradition of secrecy, narcissistic, racist, greedy, and corrupted principles need to come to an end if we are to survive and prosper in the near and immediate future.
I would like to take this opportunity to mention that the tradition of silence is attributed to one of the four pillars of Solomon’s Temple. It had often been proclaimed that silence is might. This is undoubtedly true to some extent, especially in regards to an alchemist and magician’s ascent, however this is no longer appropriate nor acceptable.
Known as somatic stem cells, they can be found in children, as well as adults.
Research into somatic stem cells has been fueled by their abilities to divide or self-renew indefinitely and generate all the cell types of the organ from which they originate — potentially regenerating the entire organ from a few cells.
Early in life, stem cells have the extraordinary potential to develop into any type of cell in the human body.
Some start in the embryo as unprogrammed cells, then become specialized to create bone, muscle, skin, the heart, the brain, and over 250 other types of specialized cells. These are called pluripotent stem cells.”
By extracting molecular bundles called microvesicles from stem cells, scientists can harness the same neuro-protective and healing properties seen with whole stem cell treatments. Microvesicles normally act like cell-to-cell mail, and they bud from one cell, bearing proteins and snippets of genetic material that tame the immune system and coordinate neighboring cells. In rats with irradiated brains, the bundles safeguarded brain structures, reduced inflammation, and preserved cognitive functions compared with rats that didn’t get the cellular cargo, researchers report.
Frequencies used: 1.5HZ, 1.61803398875HZ, 2HZ, 3HZ, 4.5HZ, 7.83HZ, 9.6HZ, 13HZ, 40HZ, 50HZ

The number one ascension technique is breathing.
Various forms of breathing, including pranayamas, rebirthing, primal therapy, holotropic breathwork, breath of fire, kundalini meditation and Kriya yoga, all make contributions to your well-being and ascension if used properly. Some of these techniques, such as Kriya, can be abused or over-used, so we suggest you proceed with caution and do not overdo it.
Ka mea nana i hana (whatever your heart looks to, it creates). If you focus on ascension, you attract the necessary tools and environments for ascension to take place.

At first, you might need to purify and cleanse old outdated belief systems and go through emotional healing. It might be necessary to overcome addictions, perhaps to “comfort” foods, drink, etc. A certain amount of trial and error may seem to be involved when creating a regimen for ascension. Remember that all ascension symptoms involve forms of resistance to the higher frequencies that are coming into your body, emotions and mind.
If you are feeling a lot of strange sensations in your body, you are not feeling the increased energy of ascension, you are feeling the resistance. Lowering your resistance to things in life is the key. In order to move forward, you must first accept where you are now. This may seem obvious, but a lot of souls have not fully accepted the here and now before they begin their conscious path of ascension.

If you do not fully understand something, it is very difficult to overcome it. Learn why people do the things they do on Earth. Do not be satisfied with surface motivations, but look for the deeper issues. On your path of ascension, learn how to come to peace with the way things are here before you spend a lot of time and energy trying to force yourself to grow faster than your soul wants. Of course, the opposite problem occurs among the vast majority of those who are still asleep. Despite the obvious problems in their lives, they continue to think things will change even if they do not change. According to one psychologist, insanity is doing the same things over and over again and expecting different results.
Learn to recognize when you have become locked into an old pattern of behavior or thinking. Be completely honest. As you become more and more present with yourself, you will reduce your resistance to the energies of ascension and can focus more on bringing the higher frequencies down into your body. Another important concept here is that physical bodies do not like sudden change. The body is the last part of you to embrace ascension. Be patient and gentle with it.

This time of year is when everything starts to come alive again. The trees are beginning to bud, plants are starting to poke through the dirt, flowers are blooming, and the songbirds are out in full force. If you’re a gardener, that means it’s time to start digging in the dirt! Even if you aren’t a seasoned gardener, it’s not too late to get started. Who knows, once you try it, you may just end up falling in love with it.
Gardening is good for your health, your wallet, and the Earth. Many people find that it’s a very relaxing and rewarding way to spend some quality time outdoors and it helps to improve their mood and life. Not only that, fresh healthy foods like fruits and vegetables can be grown to your tastes and cost much less than the grocery store variety. Plus, foods that you have taken the time to grow yourself always taste a lot better. Beautiful, colorful flowers, green shrubbery, and ornamental plants can all help to liven up any yard and make it appear brand new. The possibilities for gardens are endless with thousands of varieties and combinations of seeds readily available.
If you’re interested in learning more about gardening or making your green thumb greener, look no further. This video and what follows below are some super clever ways to help ease your garden along. They all use everyday items and objects that you probably already have on hand or can pick up at the store for cheap, so check them out. This year garden smarter, not harder.
1. For plants that are sensitive to root disruption, such as beans and peas, use leftover cardboard tubes from paper towel and toilette paper rolls as planters. The tubes make transplanting much less stressful and ensures roots stay separate and untangled from one another.
2. If you don’t have a lot of space to work with try making a vertical garden on a wall, fence, or other space. The video shows how to use gutters to create a wall garden by drilling holes in the bottom of them for drainage. Measure and cut them to size and then hang on wall brackets.
3. To help seeds germinate and sprout earlier soak them overnight in lukewarm water before planting.
4. For a technological and creative approach to gardening check out the available software and apps out there for planning and plotting out gardens. They’re really useful for both new and seasoned gardeners and have even been shown to reduce the chances of ending up with failed crops.
5. For neat rows of evenly spaced plants use a measuring stick. To always have one handy nearby make one out of a long wooden handled gardening tool marking off intervals on it.
6. Keep track of plants by labeling what and where they are located. You can recycle last years labels by scraping off any old marker with sandpaper or use cheap Popsicle sticks, flat stones, or tiles as markers.
7. On cold nights where frost could be an issue you always need to protect sensitive seedlings. Cover them with a terracotta pot at night and simply uncover it the following morning.
8. A very common pest that plants often get is aphids, which are also known by their nastier sounding name, ‘plant lice.’ To get rid of the tiny bugs wrap sticky tape around your hand and brush them off your plants. This will help pick the aphids off while keeping them off your hands as well.
9. Make a super easy irrigation system by recycling old plastic water bottles. Punch a couple holes in the cap, cut the bottom off, insert it in the ground near the plant, and fill with water. This design allows water to slowly be released into the ground so it lasts longer, which is especially important and necessary if you are growing plants in hot, dry, arid conditions.
10. Recycle and reuse leftover water from cooking, like water used to boil veggies, and collect rainwater from your roof/eaves to help water your garden and decrease overall consumption.
Source: He Places Toilet Paper Rolls Into a Pot Of Soil For The Most Brilliant Gardening Trick Ever
Whole Body Regeneration – Instant Pain Remover – Delta Binaural Beats Sleep Hypnosis by Binaural Beats Meditation (Good Vibes)
How to use binaural beats:
Find a comfortable place free of distractions. It’s important not to listen to binaural beats when you need to do something that requires your full attention like driving. Avoid any tasks that are mentally demanding because the meditative state is not conducive to quick, action-oriented critical thinking.
Listen to binaural beats when you want to relax, clear your mind, get your creative juices flowing, engage your intuition to help solve problems and for personal development work such as repeating affirmations and doing visualization.
Be sure to give yourself enough listening time! The brain requires about 7 minutes to entrain, or fall in sync, with the audio stimulus. Give yourself at least 15-30 minutes of listening time to experience the benefits.
You must use stereo headphones for binaural beats to work. Why? Because the ‘beats’ themselves are created in your brain The word binaural means “having or relating to two ears.” It works like this: each ear receives a slightly different frequency at the same time, and the brain perceives the tone that is the difference of the two. If 400Hz pulses into one ear and 410 into the other, the brain will process the two sounds into a 10 Hz frequency, which happens to be the same frequency produced by the brain during meditation.
All of these frequencies, and the effects they have on the brain have been studied by scientists over the past 40 years, mainly accredited to Robert Monroe of The Monroe Institute. From the extensive research done and on the strength of Monroes’ findings, he concluded that inducing brainwave frequencies through the use of binaural beats causes a wide range of effects. But Monroe is definitely not alone in his findings. There are lots of other scientists that have also noted that these lower brainwave frequencies are accompanied by deep tranquility, flashes of creative insight, euphoria, intensely focused attention, enhanced learning abilities, spiritual awareness, and so much more.
Oftentimes, the knee-jerk reaction of the medical community to inflammation is to dole out drugs to reduce it. In fact, there is a whole classification of non-steroidal anti-inflammatory drugs, or NSAIDs, available by prescription and over-the-counter. NSAIDs are associated with a variety of risks, according to new labeling by the U.S. Food and Drug Administration (1), including an increased risk for cardiovascular events like heart attack and stroke.
Fortunately, you can use herbs for inflammation instead of dangerous drugs.
Here’s Natural Medicines: https://goo.gl/5UQuaN
#herbs #inflammation #treatment #naturalmedicines #health #healthbenefits #healthyliving #explore #wellness #alternativemedicine #homeremedies #naturalremedies #remedy #fat
ONE POT Thai Chicken Noodle Soup will be one of your favorite soups you ever make! You will be craving this warm, comforting fragrant soup for days!
Source: ONE POT Thai Chicken Noodle Soup with Cauliflower, Mushrooms, Carrots
Welcome sweet ones. It gives us great pleasure to be with you in the month of April as you deepen into your Christed Hearts supported by the realms of Illumined Truth walking the Path of Divine Love.
Sweet ones, in this transmission with you we invite you into the Temple of Equilibrium Overlighted by Archangel Michael, Archangel Raphael and the Order of Melchizedek. The Temple of Equilibrium is brought into being through the Fifth Ray of Concrete Knowledge and Splendor (Hod) on Jacob’s Ladder. Wrapped in a beautiful Orange Flame of Knowledge, a Blue-Green Flame of Equilibrium and Inner Strength and the Diamond Flame of Melchizedek Consciousness, you are offered the opportunity to experience a renewed equilibrium and balance in your everyday lives through the balancing of polarities. Through this Temple you have the ability to activate more deeply your own inner strength in determination, compassion and commitment to the Divine, while purifying on all levels of your beingness as you come into the stillness of your Christed Hearts and into greater levels of appreciation and gratitude for yourselves and others. Additionally sweet ones, you experience a greater level of conscious communication in your relationships and a deeper sense of your heart’s joy that may manifest through additional studies or areas of interest.
The fifth ray of Concrete Knowledge is an expansion of the third ray of Divine Intelligence. It focuses on using Divine Intelligence through science and abstract concepts in understanding the wholeness of Humanity. Through concrete knowledge, based on mental Illumination and higher mind teachings, you experience sweet ones, new insights, understandings and illuminations which deepen your service work as Initiates of Light.
Splendor (Hod) sweet ones, is a sphere with the power to assist you to step into the next level of your Soul’s Forward Evolution in determination, truth and perseverance, and inspire you to deeper of your heart’s dreaming and passion with an aura of sincerity, splendor, gratitude and majesty.
More: http://www.pleiadianlight.net/eye-of-…
Run this 8-Hour Miracle Tone 432Hz audio while you sleep to relax, repair and rejuvenate your mind, body and spirit.
Listening to 432Hz music resonates inside our body, releases emotional blockages and expands our consciousness. 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence and our Soul. It creates Unity instead of separation. It expands our hearts and make us more compassionate and loving. One thing is for sure. A person who resonates with love have inner peace – and this is the starting point for a world were we live in Unity, Peace and Harmony with each-other and Mother Earth.
Solfeggio 528 Hz – According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth. Used to return human DNA to its original, perfect state. increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace, dance and celebration. Tone ‘Mi’ activates your imagination, intention and intuition to operate for your highest and best purpose.
………………………….
FAQ – HOW TO USE SOLFEGGIO FREQUENCIES :
http://www.powerthoughtsmeditationclu…
WHAT ARE THE SOLFEGGIO FREQUENCIES:
http://www.powerthoughtsmeditationclu…
HOW TO DO GUIDED MEDITATION:
http://www.powerthoughtsmeditationclu…
HOW TO USE AFFIRMATIONS:
http://www.powerthoughtsmeditationclu…
WHAT ARE AFFIRMATIONS:
http://www.powerthoughtsmeditationclu…
INFO ON BINAURAL BEATS:
http://www.powerthoughtsmeditationclu…
INFO ON 432HZ MUSIC:
http://www.powerthoughtsmeditationclu…
INFO ON 528HZ MUSIC:
http://www.powerthoughtsmeditationclu…
…………………….
It doesn’t matter if it’s Bach, the Beatles, Brad Paisley or Bruno Mars. Your favorite music likely triggers a similar type of activity in your brain as other people’s favorites do in theirs.
That’s one of the things Jonathan Burdette, M.D., has found in researching music’s effects on the brain.
Source: Music has powerful (and visible) effects on the brain — ScienceDaily
Easter Sunday is a festival and holiday celebrated by millions of people around the world who honour the resurrection of Jesus from the dead, described in the New Testament as having occurred
Source: The Ancient Pagan Origins of Easter | Ancient Origins
April 15th, 2017
By Ethan Indigo Smith, contributing writer for Wake Up World
“We will be known forever by the tracks we leave.” ~ Dakota proverb
If you are supportive of institutions over individuals, then you better not read this. If you disregard The Native American Rule of Seven Generations, then maybe this article is not for you. If the phrase “fuck war” irritates you because of its ‘foul’ language and not because humanity is still struggling with the devastation of institutional conflict, then I suggest you look for other reading material more appropriate to your refined sensibilities. If you support war as a political means, if you support the idea that peace can only be achieved by force, if you support the profitable status quo upheld by the Demoncats and the Republicons (or whatever leftwing/rightwing paradigm you currently are under) then move on. If you oppose the notion of real change, of social revolution (just as you’ve been taught to) then you might as well stop right ….
So, if you are struggling with some extra pounds, you can very easy turn your morning wake-up drink into areal fat burner. Just you have to know the right recipe for that!
Lots of people drink coffee as a morning ritual. However, according to a recent American study, coffee is much more than just an energy booster.
So, if you are struggling with some extra pounds, you can very easy turn your morning wake-up drink into areal fat burner. Just you have to know the right recipe for that!
Source: Health Central 188: Put These 2 Ingredients In Your Coffee, Your Stomach Fat Will Disappear
A traditional Scottish shortbread recipe is a treasure …. and we have more than one! Bake delicious Scottish shortbread and learn about the origins of this mouth-watering treat here.
If you are a lover of BUTTER, you are going to be in heaven with this treat. Reiki Grandmaster David Crawford enjoyed this treat as a young lad because his Scottish mother was an accomplished daily baker.
Scottish tablet is a variation on the better-known fudge, and is even more delicious! Try this traditional Scottish tablet recipe and you’ll be hooked!
Source: Authentic Scottish Tablet – If You Like Sugar You’ll LOVE This!
Dr. Armour introduced the idea of functional “heart brain.” His research revealed that the heart has a complex intrinsic nervous system.
Source: Dr. Fahad Basheer: The Heart IS The Center Of Consciousness
Macadamia nuts benefits are truly impressive! Checkout how they can help you lose weight, and improve health. Our scientifically based articles is…
Source: Macadamia Nuts Benefits: A Perfect Way to Lose Weight and Improve Your Health – Your Health Tube

When The Moon card appears reversed, beware of self-deception and self-defeat. You could be lying to yourself in order to avoid an unpleasant truth. While it may provide temporary escape, this self-deceit will only intensify your confusion about this situation. Similarly, you may be using your fear to avoid growth opportunities. While your comfort-zone may be the easiest place for you to be, taking risks now may have the biggest rewards. The Moon may appear reversed when mental issues, especially those that manifest as skewed perceptions of reality, are involved in the situation. Today, rather than reacting to the events that occur, take time to reflect. If someone or something upsets you, consider why you feel so strongly about the matter. Does it remind you of something in your past? Though it may be scary or painful to look so closely at your hidden motivations, doing so will give you valuable knowledge about yourself.

#Stroke is a death-threatening condition which currently takes the 5th place on the list of most common deaths in America. So, in order to protect yourself, it is very important to learn how to recognize the early symptoms of stroke.
Source: Tips for Health: 8 Signs You Had a Stroke and Might Not Know It. Don’t Ignore These Signs
Find Your Magic
Tarot Readings, Inspiration, and Self-Empowerment
Making life on earth magick one moon phase at a time.
Astrologer ~ Mystic ~ Writer
of the Collegium Spiritus Sancti, a Golden Dawn Society
An affiliate of the Alpha et Omega Order of Melchizedek
All Knowledge Is Not Contained In Only One School
Connecting the grant community to #LearnGrants
Channelings & Articles
Magic Spell Books & Grimoires
Native Hawaiian Language Revitalization
Poetry & Tales of Love, Mystery, Magic and Spirituality
Organic Herbs, Herbals, Sustainable Gardening
Mother Nature: Feeding The Mind, Body & Soul, with Food, Medicine & Skincare.
"Inheritor of a Dying World, we call thee to the Living Beauty. Wanderer in the Wild Darkness, we call thee to the Gentle Light..."
Time is the most important thing we've been given
Embracing the Divine Within.
"...That I should bear witness to the truth." - John 18:37 // David E. Robinson, Publisher