
pamodati — to rejoice, enjoy, to be delighted, to be glad or satisfied
Category: Newsletter
Daily Words of the Buddha for June 06, 2016

Aññā hi lābhūpanisā,
aññā nibbānagāminī.
Evametaṃ abhiññāya,
bhikkhu buddhassa sāvako,
sakkāraṃ nābhinandeyya,
vivekamanubrūhaye.
One is the quest for worldly gain,
and quite another is the path to Nibbana.
Clearly understanding this,
let not the monk, the disciple of the Buddha,
be carried away by worldly acclaim,
but develop detachment instead.
Dhammapada 5.75
The Dhammapada: The Buddha’s Path of Wisdom, translated from the Pali by Acharya Buddharakkhita
Say Goodbye To Back Pain! Here’s How To Get Rid Of Back Pain In Natural Way! Successful In 95% Of Cases! – My Healthy Life Vision
Low back pain is one of the most common health problems today, and it is estimated that 80% of the population during their lifetime has at least once pain in the lower back or lumbar, lower part of the spine. Thus, low back pain has become a major public health problem because it is the […]
Meditation …

“Meditation is not concentration, which is exclusion, a cutting off, a resistance and so a conflict. A meditative mind can concentrate, which then is not an exclusion, a resistance, but a concentrated mind cannot meditate.”
~ J. Krishnamurti
Current Astrology: Gemini, Mercury and current transits | Choose Conscious Living ASTRO ADVISOR
The Sun moved into Gemini on May 20. Fleet-footed Mercury rules the sign of Gemini. After establishing our right to exist with Mars/Aries and connecting to our body and resources with Venus/Taurus…
Source: Current Astrology: Gemini, Mercury and current transits | Choose Conscious Living ASTRO ADVISOR
New Moon? Take yourself on a date. | Light Everyday
New Moons are awesome. Each month we get the opportunity to sit and have a think about what we want more of, what we want to welcome into our lives and then send it out to the universe to deal with…
100% Of California Wines Tested Found To Contain Glyphosate | Spirit Science
Recently, Moms Across America received test results from Microbe Inotech Lab which showed 10 different California wines tested positive for glyphosate contamination, including organic brands. These shocking results follow in the footsteps of similar news published in February, when Germany’s 500 year old purity law for beer was questioned after finding 14 of the country’s…

Source: 100% Of California Wines Tested Found To Contain Glyphosate | Spirit Science
Alignment to the Diamond Light Codes ~ The Elders June Solstice Transmission – YouTube
Alignment to the Diamond Light Codes ~ The Elders June Solstice Transmission — Thru Anrita Melchizedek
Mp3 download http://www.pleiadianlight.net/free-downloads
Transcribe http://www.pleiadianlight.net/elders-…
Welcome sweet ones, it gives us great pleasure to be with you in this month of June as you deepen into the knowing of your magnificence and Light, as these sacred transfiguring flames of Divine Love and Master Beings of Light. Sweet ones, we let you know in this beautiful month of June as you head into the Solstice on June 20th there is the deepest level of alignment and activation to the Diamond Ray of Melchizedek Consciousness and the Diamond Light Codes that are to be experienced for every man woman and child on this sacred Earth through the group I AM Avatar Consciousness of Light.
In the month of May as you journeyed deeper into your Christed Hearts through the Overlighting of the Sisterhood of the Rose and the beautiful Rose grids, walking the Path of the Rose, walking the Pathway of Divine Love, it was through a greater level of the equality of the Divine Masculine and Feminine Spirits, with the Divine Feminine leading the way through Love into the Heart’s Dreaming and Heart’s Joy; into a new flow and harmony, into a new level of trust and surrender to the Divine, as you activated the Petal of the Trusting Heart. And now sweet ones, it is once more into the Diamond Path of Light in the merging timelines that activate through the Galactic Center, through the Sun, Central Sun and Great Central Sun, imbuing all life through the Diamond Grid of Melchizedek Consciousness.
We have mentioned too that the eighteenth ray of Melchizedek Service is under the directorship of Mother/Father God and the Multi-Universal Council of Twelve; this magnificent diamond colored ray that was first activated on the sacred Earth through the Harmonic Convergence in 1987, and following this in 1994 through an alignment between Sirius A and Sirius B. And now sweet ones, in the fourth year of this sacred Golden Age of Light you are ready once more to connect deeper into the I AM Avatar Consciousness of Light and to experience the highest level of merging with your Beloved I AM Presence which illuminates through the sacred Light of this diamond ray of purity and innocence, that lifts you through all dimensions of Light and in this energy system that we present, through all nine dimensions back into the Cosmic Heart of Mother/Father God.
More: http://www.pleiadianlight.net/elders-…
Meditation (1 hr.) – The Journey Within → Seeking Spiritual Reality Through the Power of Cosmic Energy and Meditation
Discussion – The Universal Energy of Frequency and Vibration, with Esther and Jerry Hicks
Discussion – Understanding The Notion Of Ascension
Pāli Word a Day for June 03, 2016
pabhāsa — shining, splendour, beauty
The Latest Prescription Psychedelics Idea? Treat Addiction With Magic Mushrooms | Inverse
Psilocybin has been shown to help addicts, but will the stigma of drug addiction halt research?
Source: The Latest Prescription Psychedelics Idea? Treat Addiction With Magic Mushrooms | Inverse
Daily Words of the Buddha for June 03, 2016

Yāvajīvampi ce bālo, paṇḍitaṃ payirupāsati,
Na so dhammaṃ vijānāti
dabbī sūparasaṃ yathā.
Though all one’s life a fool associates with a wise person,
one no more comprehends the Truth
than a spoon tastes the flavor of the soup.
Dhammapada 5.64
The Dhammapada: The Buddha’s Path of Wisdom, translated from the Pali by Acharya Buddharakkhita
A Brief History of Buddhism in Japan
Buddhism in Japan, Part I: The First Seven Centuries. This brief history begins with the introduction of Buddhism to Japan and continues to the establishment of the two major Pure Land schools, Jodo Shu and Jodo Shinshu.
Sitting Meditation – with Alan Watts
“I relax, letting go more and more. Each breath softens my body, each breath softens my mind, relaxed, letting go, letting go more and more.”
Affirming Meditation

“Generosity of spirit shines in the faces of those who are loving and kind.”
Drop of Dhamma Delight!
Source: Drop of Dhamma Delight!
Pāli Word a Day for June 01, 2016

nāyaka — a leader, guide, lord, mostly as epithet of buddha (lokanāyaka “lord of the world”)
Daily Words of the Buddha for June 01, 2016

Sabhaggato vā parisaggato vā
ekassa veko na musā bhaṇeyya.
Na bhāṇaye bhaṇataṃ nānujaññā.
Sabbaṃ abhūtaṃ parivajjayeyya.
Having entered a royal court or a company of people
one should not speak lies.
One should not speak lies (oneself) nor incite others to do so.
One should completely avoid falsehood.
Sutta Nipāta 2.399
The Discourse Collection: Selected Texts from the Sutta Nipāta, translated by John D. Ireland
Lunar Phases Calender: June 2016

FM: Full Moon
NM: New Moon
FQ: First Quarter
LQ: Last Quarter
Tonight Sky; June 2016 – Video:
https://youtu.be/RJdX1nROT_c?list=PL328D579793009ECE
Thought For Today

Recipe – Ramen Chopped Salad, by Momma Cuisine

Momma Cuisine | I’m not much of a salad-eating gal, but love a hearty and delicious meal that can also be light. So, I created salad recipes that even I would love!
This salad recipe for Ramen Chopped Salad is not your typical Asian-style salad. I took ramen noodles and tossed it with chopped Napa cabbage, dressed in homemade sweet miso vinaigrette, topped with an array of lightly sauteed Asian vegetables and crunchy fried tofu.
I think the best salad recipes have a mixture of salty and sweet flavors with tender and crunchy textures. It makes it fun to eat and delicious to eat.
Once all the ingredients are prepped, drizzle the sweet miso vinaigrette on the ramen and lightly toss. Arrange the vegetables, roasted squash and fried tofu and serve.
Other topping ideas:
- Chopped seaweed
- Toasted sesame seeds
Zodiac Signs & Natural Phenomena – Magical Recipes Online
How Does Quantum Mechanics Allow The Sun To Shine? – Forbes
If particles weren’t also waves, the Sun would never achieve nuclear fusion. Without quantum mechanics, life on Earth would never have come to exist.
Source: How Does Quantum Mechanics Allow The Sun To Shine? – Forbes
Recipe: Puff Pastry, Four Ways
Cream Cheese Filling
INGREDIENTS
1 8-oz block cream cheese
¼ cup granulated sugar
½ tsp vanilla extract
PREPARATION
In a medium bowl, mix cream cheese, sugar, and vanilla until smooth.
Strawberry Pastry Diamond
Makes 9 pastries
Filled Puff Pastries
INGREDIENTS
1 sheet thawed puff pastry
5 strawberries, halved with stems removed
9 Tbsp. cream cheese filling, recipe above
powdered sugar
PREPARATION
Preheat oven to 400°F.
Cut the puff pastry into 9 equal squares.
Taking one of the squares, fold one of the edges to the opposite edge.
Leaving a ½-centimeter border, cut about ¾ of the way from the bottom of the triangle to the tip on both sides, making sure the cuts do not touch.
Unfold the square.
Taking the top flap, fold it toward the 2 cuts near the bottom.
Take the bottom flap and fold it toward the top edge.
Place about a tablespoon of the cream cheese filling in the middle, then place a strawberry half on top.
Repeat with the remaining pastry squares.
Bake for 15–20 minutes until pastry is golden brown and puffed.
Serve with a sprinkle of powdered sugar!
Raspberry Pastry Flower
Makes 4 pastries
===
INGREDIENTS
1 sheet thawed puff pastry
20 raspberries
4 Tbsp. cream cheese filling, recipe above
Powdered sugar
PREPARATION
Preheat oven to 400°F.
Cut the puff pastry into 4 equal squares.
Leaving a ½-centimeter border, make 8 total cuts along the edges of the square, with each cut going about ⅓ of the way through the length of the edge. Make sure the cuts do not touch.
Place a tablespoon of the cream cheese filling in the middle of the square, then top with 4 raspberries.
Take one of the edge flaps and fold it toward the center, looping over the raspberry. Repeat with the other flaps. Place a raspberry in the center, on top of where all the flaps overlap.
Repeat with the remaining pastry squares.
Bake for 15–20 minutes until pastry is golden brown and puffed.
Serve with a sprinkle of powdered sugar!
Blueberry Pastry Pinwheel
Makes 9 pastries
===
INGREDIENTS
1 sheet thawed puff pastry
36 blueberries
9 Tbsp. cream cheese filling, recipe above
Powdered sugar
PREPARATION
Preheat oven to 400°F.
Cut the puff pastry into 9 equal squares.
Make 4 cuts on each square, with each cut starting from the outside corners of the square and stopping just short of the center.
Take one of the flaps and fold it toward the center. Fold every other flap toward the center until you have created a pinwheel shape.
Place about a tablespoon of the cream cheese filling in the middle, then place 4 blueberries on top.
Repeat with the remaining pastry squares.
Bake for 15–20 minutes until pastry is golden brown and puffed.
Serve with a sprinkle of powdered sugar!
Is Protein Powder Healthy? – Wellness Mama
Protein powder is taken by athletes, couch potatoes, and families, but is it ACTUALLY healthy? Let’s look at the facts and ingredients before making a decision.
Meditation

“I am a creative instrument of the Universe.”
Affirming Meditation

“Have you noticed that the more gratitude you have, the happier you feel?”
Beekeeper Trained His Bees To Make Honey From Weed
Sweet potatoes
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
Source: Sweet potatoes
Pāli Word a Day for May 31, 2016

dayā —sympathy, compassion, kindness
Daily Words of the Buddha for May 31, 2016

Saddhīdha vittaṃ purisassa seṭṭhaṃ
Dhammo suciṇṇo sukhamāvahāti.
Saccaṃ have sādutaraṃ rasānaṃ.
Paññājīviṃ jīvitamāhu seṭṭhaṃ.
Conviction is a person’s highest wealth.
Dhamma, when well-practiced, brings bliss.
Truth is the highest of tastes.
Living with discernment, one’s life is called best.
Sutta Nipāta 1.184
Translated from the Pali by Thanissaro Bhikkhu
Traditional Yogi Tea Video — LearningHerbs
K.P. Khalsa shows you how to make traditional yogi tea. It’s delicious and simple to make. Drink it regularly to enhance digestion and boost your immune system.












