Hauʻōli Aloha Lā’pule a pau. Loā’a i kōu lā, ‘ae hōʻokūʻu aku i nā aloha pele. Ō kā maluhia nō me ‘oe.
Happy Aloha Sunday, everyone. Enjoy the day and let the Aloha flow. Peace be with you.
Hauʻōli aloha Lāʻpūle
Category: Newsletter
Musings …
In the mystery of silence and the hush of stillness I plummet to the depths of being.
Melchizedek Sanctuary | Congratulations, HPS Genevieve Klien!
Lāʻau Lāpaʻau | Deep Breathing for Lung Cleansing
Oxygen Helps With Lung Cleansing
Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water, but only a few minutes without air. To get the most out of oxygen, it’s imperative our lungs are functioning properly. Every cell in the human body requires oxygen and, although it seems like an autonomous function, deep breathing exercises can be done to help clear out toxins that may have built up in the lungs which can help improve lung performance and clear airways. Deep breathing gets more nourishing oxygen into your body. Blood that is rich in oxygen will help you feel better and give you more energy. Deep breathing also reaches the deepest depths of your lungs and helps to expel and break up residue.
Shallow Breathing vs. Deep Breathing
Although the average human lung capacity is about 6 liters of air, we…
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Lāʻau Lāpaʻau | Lung Cleansing Benefits of Lungwort and Osha Root
Lungwort, also known as lungwort leaf or Pulmonaria officinalis, is a natural plant that has been used around the world for a variety of respiratory ailments, including coughs, colds, bronchial detoxification and catarrhal problems. Lungwort is found in native damp habitats and coastal areas in Europe, Asia, North America, and Africa. Because it’s very sensitive to environmental toxins, the areas in which it is found are typically unpolluted old forests, and thus, the presence of lungwort is often a good indicator of an ecosystem’s health.
A Brief History of Lungwort
In the early 1600s, a theory known as the “Doctrine of Signatures” was widely accepted. Essentially the foundation of this practice was that plants resembling certain human physical attributes were believed to be beneficial to the part of the body they resembled. It was during this time that lungwort–which resembles the tissue inside the lungs–was discovered to be an…
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Astrology | 2020 Mercury Retrogrades
2020 MERCURY RETROGRADES
Mark your calendars for your travel plans!
Mercury is retrograde for 3 weeks 3 times a year.
All 3 Mercury retrogrades are in Water signs.
2020 Feb 16 – March 9
Mercury retrograde in Pisces brings increased sensitivity and highly intuitive feelings. Take time to read, dream, and write. Allow your mind and spirit to wander. When Mercury goes direct, you’ll have a new and stronger direction.
June 17 – July 12 .
Mercury retrograde in Cancer is when home and family are most important. Good time to restore or clean your home. Also time to revisit emotional attachments and boundaries in relationships.
Oct 13 – Nov 3
Mercury retrograde in Scorpio is when emotions are strong, with the desire for new intimacy in relationships. Time to dig deep. Investigations bring rewards.
Join me for my 2020 Year of the Metal Rat talk:
Sunday January 26, 2:00…
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Energy Update | January 4, 2020
Lāʻau Lāpaʻau | Boost Your Juice With Herbs
Have you ever cracked open a fresh aloe plant and watched it ooze a clear, sticky gel? This is one of the earth’s natural juices that can be scraped from the inner plant and used externally to soothe inflamed skin.* Humans have been juicing plants for hundreds of years, traditionally by mashing them or with simple tools like a mortar and pestle.
In the last hundred years, juicing has evolved from human hands to high-powered machines. We understand why juicing is so popular, as it is a quick and tasty way to get an abundance of nourishing fruits and veggies in daily. However, we don’t always agree with the new jargon surrounding this age-old practice. Often, juicing is touted as a way to “cleanse” the body and rid it of toxins. We believe in the many benefits of juicing, and we believe that our bodies are intelligent— not inherently flawed…
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Lāʻau Lāpaʻau | Herbs for Natural Detox – Traditional Medicinals – Herbal Wellness
As we shift from the holiday season, it is an excellent time to take a few days to simplify, clear and pave the way to receive the bounty of the new year. This can mean making space for creativity, resetting intentions, or cultivating healthy habits that support the body and mind. Symbolically, it is no surprise people gravitate towards “cleansing” and “detoxifying” during this time of year.
While “detoxing” may appear to be a modern-day answer to what seems like an increasingly toxic world, our ancestors have long incorporated bitter, nutritive herbs and roots into their diets. Modern science has revealed that many of these herbs – such as dandelion, burdock, nettle, Schisandra, and red clover, have a special affinity to support the natural function of our inherent detoxification systems.* Honoring this age-old wisdom, herbalists continue to utilize these herbs to support and nurture these processes rather than encouraging harsh…
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Current Events | For Australia
Join the global prayer for RAIN today, January 3rd, at 2pm EST.
Feel, hear, see, taste the rain while you are praying. Ask the rain to stay over all of Australia for many days. Please focus on a steady soaking rain to put out the fires.
Astrology | Long Void Moon time; Mars meets Chiron
Reiki | Happy New Year 2020!
Happy New Year!
In Japan, greeting people with appropriate Japanese words is very important. The New Year, in particular, is the most important time of the year in Japan, equal to the Christmas or the yuletide season in the West. So, knowing how to say Happy New Year in Japanese is probably the most important phrase you can learn if you plan to visit this country, which is steeped in social custom and norms. […]
Source: https://www.thoughtco.com/happy-new-year-in-japanese-2027849
Astrology | The Astrology birth chart of 2020
The world has birth charts too. The beginning of the new decade on January 1, 2020, has an Astrology chart which is used to define the next year and the next decade.
without further ado here it is
January 1 2020 Birth chart
as you can see 8 COSMIC bodies, including the North Node are lined up in CAPRICORN ruled by SATURN and the heavy Saturn/Pluto conjunction is already in effect. This is a reality check of where we are at in the world right now. Capricorn takes responsibility very seriously. Even though the Moon and Neptune are conjunct in Pisces, no matter how much you may want to escape what is real you can’t.
This chart is set for midnight in Washington D.C. with the NORTH NODE of the MOON at 8 degrees + CANCER right on The MC or HIgh Noon world status position. The NORTH NODE symbolized…
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Astrology | Brief Void Moon time; Mercury meets Jupiter; Mars enters Sagittarius
Astrology | 13 FULL MOONS in 2020
Happy Gregorian New Year! There will be 13 full Moons in 2020. More full Moons for more magic!
2020 is a solar leap year, and a lunar leap year. (The last leap year was 2016.)
In Western lunar astrology, there will be two CANCER NEW MOONS in June and July.
In Chinese lunar astrology, there will be two SNAKE NEW MOONS in April and May.
NEW and FULL MOONS Pacific Time:
January 10 – FULL MOON in Water sign Cancer 11:21 am also a Lunar Eclipse 11:11 am.
January 24 – New Moon in Air sign Aquarius 1:42 pm begins Earth Tiger month and Metal Rat year.
(Chinese New Year is the second new Moon after Winter Solstice.)
February 8 – FULL MOON in Fire sign Leo 11:33 pm.
February 23 – New Moon in Water sign Pisces 7:23 am begins Earth Rabbit month.
March 9 – FULL MOON in…
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Musings …
Energy Update | January 2, 2020
Do YOU Know … Do YOU Care, even if nobody else sees what YOU do? How will you make this day different in a better way than yesterday?
Spiritual Gaslighting: the Unhealthy, Inauthentic practice of “High-Vibe” Culture.
DISCUSSION | A perfect example of our first lesson in innerstanding how to Live Pōnō with the Aloha Spirit.
More than ever, the WORDS you use daily to communicate … the attitude you express when speaking … matter. In particular, how you sound to others indicates most accurately how “spiritual” you actually are … and those words heard just might be in stark contrast to how you perceive yourself in your head! Now, that takes Mindfulness, Awareness and Integrity to a whole new level. It’s 2020 … no more sugar-coating truth.
This article illustrates well a serious consideration for everyone claiming to be “woke” … and is a definite check-up from the neck up!
Hele kā ʻŌlelo … walk your talk!
Source: Spiritual Gaslighting: the Unhealthy, Inauthentic practice of “High-Vibe” Culture.
Happy New Year 2020 – The Year of the Rat
Affirmations
Energy Update | December 31, 2019
Cartomancy | Our New Year 2020 Possibilities
Lāʻau Lāpaʻau | The Art of Smudging
Hauʻōli aloha Pōʻakāhi
Welina mai a me Hau’ōli lā Pōʻakāhi ʻōukōu. Hōʻomanāʻo ʻīa aloha kekāhi ī kekāhi. Ō kā maluhīa nō me ʻoe.
Warmest greetings and a Happy Monday, everyone. Remember to love one another always. Peace be with you.
New Year 2020 Just Around The Corner!
Astrology | Void Moon time is less than 6 hours long; Mercury is inspired by Uranus
Fear-Based Manipulation: How Politicians, Marketers and the Media Create Panic to Control the Masses
Whether you know it or not, fear is constantly being used against you.
Source: Fear-Based Manipulation: How Politicians, Marketers and the Media Create Panic to Control the Masses
Neuroscience Reveals: How Gratitude Rewires Your Brain to be Happier
Find out how practicing gratitude can improve your health and why it’s important to develop this habit.
Source: Neuroscience Reveals: How Gratitude Rewires Your Brain to be Happier
Hauʻōli aloha Poʻaōno
Welina mai a me hau’ōli lā Pō’aono. ‘Ūa maikā’i no Pūle kikipani me ‘ohana a me nā hoaloha! Ō kā maluhia no me oe.
Warmest greetings and a Happy Saturday. Have a good weekend with family and with friends. Peace be with you.
Eastern Mysticism | Daily Words of the Buddha – December 28, 2019
Na tena paṇḍito hoti
yāvatā bahu bhāsati.
Khemī, averī abhayo
‘‘paṇḍito’’ ti pavuccati.
One is not wise
because one speaks much.
One who is peaceable, friendly and fearless
is called “wise”.
Dhammapada 19.258
The Dhammapada: The Buddha’s Path of Wisdom,
translated from the Pali by Acharya Buddharakkhita
Lāʻau Lāpaʻau | Daily Adjunct Turmeric Consumption May Reduce Body Weight and Blood Lipids in Patients with Type 2 Diabetes
Type 2 diabetes mellitus (T2DM) is one of the most prevalent diseases globally. Dyslipidemia, a risk factor for cardiovascular disease, is common in patients with diabetes. Characteristics of dysli […]
Lāʻau Lāpaʻau | Classification of Spanish Paprika by Linear Discriminant Analysis
Spain is one of the main producers of paprika (Capsicum annuum, Solanaceae) fruit. There are three main types of commercial paprika: sweet, bittersweet, and spicy. Phenolic compounds are ubiquitous…
Source: Classification of Spanish Paprika by Linear Discriminant Analysis
A Clarion Call For Peace On Earth Now
Metaphysics | Sexual Intimacy and Its Connection with Aural Energy
“If everything goes well & sex is natural & flowing, it is a beautiful experience because you can have a glimpse of the second through it. If sex goes really very deep, so that you forget yourself completely in it, you can even have a glimpse of third through it. And if the sex becomes …
Source: Sexual Intimacy and Its Connection with Aural Energy
Bioscience | Second Brain Found in Heart Neurons – Trust Your Feelings
At this school, we’ve been teaching this fact for decades because it is a known fact that it is the heart that first develops in a zygote as it morphs into an embryo in the womb … and it is from the heart that the tongue next develops, then the brain, nervous system and spine. “Scientists” simply didn’t want to clarify the public’s innerstanding … until now …
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Heart transplant patients inherit character traits from their donors. Science proves that there is a second brain in the heart sometimes called “the little brain” for emotion, premonition etc.
Source: Second Brain Found in Heart Neurons – Trust Your Feelings
Hālau 'Aha Hui Lānākila 