Aloha Spirit | This Is Aloha
Category: Newsletter
Hauʻōli aloha Pōʻalīma
Hoihoi keīa nani Pōʻalīma hōaloha. Hōʻomanāʻo ʻia aloha kekāhi ʻi kekāhi. Noho pōmaikāʻi a hīkī ʻi kā lā ʻāpōpo, he nūi ke aloha.
Enjoy this beautiful Friday, Friends. Remember to love one another always. Remain blessed and until tomorrow much aloha.
Archeology | An Austrian Pyramid
In the Summer of 2019 Mick visited a mysterious pyramid found in the Austrian Forest.
It is situated in a park with 5 sites known for their subtle energies, popular for healing and dowsing, with the age hotly disputed.
Also take a look at the “Natural Formations” found in the Czech Republic.
For more information about the site –
Nature | Do Trees Talk to Each Other?
A controversial German forester says yes, and his ideas are shaking up the scientific world […]
Source: Do Trees Talk to Each Other?
Megalithic Origins: Göbekli Tepe and Ancient Peru – The Same
At 6,500 years older than Stonehenge, and 7,000 years before the pyramids were constructed, a cult megalithic complex sat atop the hills near current day Sanliurfa, in southeast Turkey. Göbekli Tepe […]
Source: Megalithic Origins: Göbekli Tepe and Ancient Peru – The Same
Wellness | Feeling loved in everyday life linked with improved well-being
Poets and songwriters may tend to focus their artistry on passion and romance, but it may be those unsung, brief feelings of love throughout the day that are connected with psychological well-being, according to a team of researchers led by two Penn State Institute for Computational and Data Sciences (ICDS) researchers. They added that the findings could one day lead to interventions aimed at boosting well-being. […]
Source: Feeling loved in everyday life linked with improved well-being
Permaculture | Biomimicry: 9 Ways Engineers Have Been `Inspired` by Nature
Biomimicry has helped to create a host of technologies that you use in your daily life.
Source: Biomimicry: 9 Ways Engineers Have Been `Inspired` by Nature
Entheogens | FDA Calls Psychedelic Psilocybin a ‘Breakthrough Therapy’ for Severe Depression
The FDA is helping to speed up the process of developing and approving a drug based on psilocybin, a hallucinogenic substance in magic mushrooms, to treat depression.
Source: FDA Calls Psychedelic Psilocybin a ‘Breakthrough Therapy’ for Severe Depression
The Buddhic Mind
When you realize nothing is lacking, the whole world belongs to you.
-The Zen Mind 2019
✿⊱╮✿⊱╮ ✿⊱╮✿⊱╮✿⊱╮
Hauʻōli lā Hōʻomakikāʻi
Aloha Pōʻahā a me Hauʻōli lā Hōʻomakikāʻi ʻōukōu. Ō kā maluhīa nō me ʻoe.
Hello Thursday and Happy Thanksgiving, everyone. Peace be with you.
Permaculture | AI recreates videos people are watching by reading their minds | New Scientist
By analyzing people’s brainwaves, artificial intelligence could work out what videos people were watching and roughly recreate them on a screen […]
Source: AI recreates videos people are watching by reading their minds | New Scientist
Energy Update | November 27, 2019
Hauʻōli aloha Pōʻakōlu
Aloha kākahiāka kākōu a me hauʻōli lā Pōʻakōlu. Ī lā nani nōu. Ō kā maluhīa no me ʻoe.
Good morning and Happy Wednesday, everyone. Have a beautiful day! Peace be with you.
Energy Update | November 26, 2019
America History | Yes, White Europeans purposefully infected Native Americans with Smallpox
I came across this tweet today which tells of an incident between a pupil and his teacher. The teacher in question told the Native American […]
Source: Yes, White Europeans purposefully infected Native Americans with Smallpox.
La’au Lapa’au | Herbs and Spices of Thanksgiving!
Without the herbs and spices, we associate with our traditional Thanksgiving spread the food would be rather dull. What would the turkey be without incorporating sage (Salvia officinalis) in our stuffing? Cinnamon is a must-have for apple pie. For pumpkin pie, we need cinnamon, ginger, and nutmeg. And I’d rather not drink my eggnog without a dash of freshly ground nutmeg. Many of us use the familiar Old Bay Poultry seasoning and often, along with sage, this herb and spice mix also includes nutmeg, thyme, marjoram, rosemary, and black pepper. […]
La’au Lapa’au | HerbalGram Special Sustainability and Conservation Issue Highlights Threat of Climate Crisis on Medicinal and Aromatic Plants
AUSTIN, Texas (November 25, 2019) — Rapidly warming temperatures, fluctuating precipitation patterns, and changing landscapes are having measurable negative effects on global flora, including medic […]
Homeopathy | Hydrogen Peroxide – Simple Trick to Treat the Cold or Flu, from Dr. Mercola
Harvard Scientists Now Say Mr. Rogers Was Right: People Are Fundamentally Kind and Decent
Turns out that human beings are lot nicer than anyone (except Mr. Rogers) ever suspected. […]
Source: Harvard Scientists Now Say Mr. Rogers Was Right: People Are Fundamentally Kind and Decent
La’au Lapa’au | Nutmeg – The Rest of the Story
Nutmeg is that spice we use in pumpkin and apple pie and sprinkle on our lattes and eggnog during the holidays. […]
Source: Nutmeg – The Rest of the Story
Energy Update | November 21, 2019
Reiki | Congratulations to our Fall Semester 2019 Reiki Program Graduates
Aloha e komo mai i Mark, Melissa, Tina, Jennifer and Keidra! Greetings and Welcome to the Halau!
The Buddhic Mind
The best time for new beginnings is now. Make your masterpiece.
-The Zen Mind 2019
✿⊱╮✿⊱╮ ✿⊱╮✿⊱╮✿⊱
Hau’ōli Aloha Pō’aōno
Welina mai a Hau’ōli Aloha Pō’aono a me nā kanaka! ‘Ūa maikā’i i nō pūle kikipani me ‘ōhana a me nā hōaloha. ʻŌ kā maluhīa nō me ‘oe.
Warmest greetings and Happy Aloha Saturday, People! Have a great weekend with family and friends. Peace be with you.
Meditation | 1 Hour | Japanese Shakuhachi Meditation Music
La’au Lapa’au | Vanilla Body Scrub Recipe with Jojoba Meal
A good exfoliating body scrub is a key component in effective skin care. Try this skin-loving honey and almond oil blend with jojoba meal for a gentler “microderm” scrub, or for those days when your skin just needs a quick pick-me-up. […]
Source: Vanilla Body Scrub Recipe with Jojoba Meal
Can You Feel This Full Moon Energy?
Can you feel the Full Moon Energy?
The energies have been strong the past couple of days and especially with the 11:11 portal yesterday. I have had mystical and emotional dreams and at the same time felt deep grounding.
The Full Moon today helps us complete an emotional cycle related to Taurus which is the first earth sign. It is ruled by Venus and is our physical and tangible life which is grounded into earth and our senses. It is about physical pleasures and assets.
The opposite of Taurus is Scorpio which leaves the physical world and dives deep into the inner realms of our emotions, deep and mystical dimensions and karmic wounds. Sun is in Scorpio and reminding us to merge and unite our physical experience with the deeper and spiritual experience.
Mercury is retrograde and traveling very close to the Sun right now, which also highlights our thought patterns. The asteroid Vesta is conjunct the Moon and brings in energy of devotion and clarity. We are asked to also create a stable and patient relationship with our body and with Mother Earth.
These are the areas which affects your Sun/Ascendant at this Lunation:
Aries: physical and material matters as well as the body
Taurus: the Self
Gemini: Spiritual and hidden areas
Cancer: Friends, groups and organisations
Leo: Career and status
Virgo: Higher learning and long distance travel
Libra: Hidden areas and secrets/ loans and the psyche
Scorpio: relationships and partnerships
Sagittarius: Health and daily work/routine
Capricorn: Children and love
Aquarius: home and family
Pisces: communications
Happy Full Moon!
The Best Eggnog Cheesecake Recipe with Gingersnap Crust | Rose Bakes
The Best Eggnog Cheesecake Recipe with Gingersnap Crust. This creamy eggnog dessert is perfect for the holidays and will impress your family & friends!
Source: The Best Eggnog Cheesecake Recipe with Gingersnap Crust | Rose Bakes
Hau’ōli alōha Pō’akōlu
Welina mai e nā hoa ē a hau’ōli alōha Po’akolu! Ō kā maluhia no me oe.
Warmest greetings to you, Friends, and a happy aloha Wednesday! Peace be with you.
All You Have To Do Is Dream …
Reflections on Loneliness, with Matt Khan
“Loneliness is a bridge between feeling left out in the world and being one with all that is. When loneliness arises, it invites you to slow down and deeply experience exactly how it feels, without an interest in imagining what is missing from your life. While it may first seem like the heartbreak of personal despair, such feelings equally have the power to reveal an unsuspecting communion with your true eternal nature. It is here where nothing is actually needed for you to be happy, peaceful, and free. This is by far the most threatening realization any personal boundary may encounter, but the most liberating insight you were born to explore.”
“Loneliness isn’t a matter of feeling ignored or unsupported by others. It is noticing how infrequently you love yourself along the way. When loving yourself becomes a primary response to whatever transpires, the pain, despair and isolation of feeling alone blossoms into the grace and solitude of heartfelt relief.”
- Matt Kahn
Hauʻōli lā Koa ʻIkaiʻka
Mental Health | Stressed to the max? Deep sleep can rewire the anxious brain
A sleepless night can trigger up to a 30% rise in emotional stress levels, new study shows […]
Source: Stressed to the max? Deep sleep can rewire the anxious brain
Haiku Corner
Health | ‘Serial’ flu shots may limit body’s ability to fight virus in future: researchers
Although doctors maintain that flu shots are life-savers that everyone should receive, some researchers are uncovering hints that ‘serial vaccination’ — that is, consistently receiving annual flu shots — may in fact limit one’s ability to fight the virus in the future. […]
Source: ‘Serial’ flu shots may limit body’s ability to fight virus in future: researchers
Hālau 'Aha Hui Lānākila 