Mo’olelo | Manu Aluli Meyer on Epistemology

Every now and then we have an Aha! moment where the purpose of life and the meanings in the universe seem to align. Manu Meyer has one of these moments and in this video, she hands us the seed, the kernel, the ‘aloha’ of that moment. We are all individuals, and yet, we are all one. We must separate the knowledge we learn in schools from the knowledge that we all share in our combined historic experiences. Please join her and share in this introduction to that ‘Aloha’ moment.

Health | Your Lack Of Sleep Might Just Be Making You Lonely

Yes, being sleepy all the time might make you grumpy. But new research suggests the social effects of sleep deprivation go way beyond just a pouty attitude in the morning: Losing sleep is actually making you feel lonely—and might even be quietly pushing people away from you.  Yet another reason to prioritize shut-eye.  […]

Source: Your Lack Of Sleep Might Just Be Making You Lonely

Public Health | How I Shut Up My Doctor About Vaccines

While you’re at it, Parents … check out these information resources and draw your own conclusions.

March, 2018 — ARE AUTOIMMUNE DISEASES ON THE RISE?

https://www.ibhri.org/blog/2018/3/5/are-autoimmune-diseases-on-the-rise

2016 — Rise in MS and Autoimmune Disease Linked to Processed Foods

https://multiplesclerosisnewstoday.com/2016/01/08/rise-ms-autoimmune-disease-linked-processed-foods/

2012 — Autoimmune Disease Rates Increasing

https://www.medicalnewstoday.com/articles/246960.php

 

Public Health and Safety | We Win Against Monsanto!

Did you know that America is DEAD LAST amongst the industrialized countries in the world for medical care???

Did you know that there are more maternity deaths with mothers and babies happening here in America than in all of the industrialized nations COMBINED! If you were a pregnant mother about to deliver, were you subjected to a last-minute C-Section that went wrong?

Did you know that the EPA is about to let ASBESTOS back into industrial use … even after all of the scientific evidence and litigation on record says it is a known carcinogen??

Did you know that it has been revealed, in West Virginia, that babies and children are being over-vaccinated, i.e., children are being administered 10 vaccines that are NOT NECESSARY … and Big Pharma has not tested these vaccines for safety??

All this news (not fake news, as put out by mass media, folks!) and more when you listen to this seasoned medical news correspondent, formerly with “The Doctors” medical show,  ’cause your health, and the health of your families and communities is at risk, and only YOU with your dollar power can do something about it!!

Studies Show What Happens to the Human Body When We Walk Barefoot on Earth

If I asked how you were feeling today, would you tell me the truth? That’s okay, you don’t have to – I can probably guess. The truth is, most of us are tired. We are tired, and our muscles ache on a daily basis because of our sedentary lifestyles. Face it, how much time do […]

Source: Studies Show What Happens to the Human Body When We Walk Barefoot on Earth

La’au Lapa’au | Native American Herbs of the Northeast

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A look to the past reveals some of the most important plants used by Eastern woodland tribes – and an inestimable connection to nature.

My adventure into the historical uses of many Native American plants began when Maine native Kerry Hardy, author of Notes on a Lost Flute: A Field Guide to the Wabanaki, presented a program for Western Maine’s Greater Lovell Land Trust, billed as “Native American Plant Medicine” last summer. So many plants and so many uses! I was intrigued to find out more about these plants and explore the wealth of medicinal knowledge from Eastern Woodlands tribes like the Mohawk, Wyandot {Huron}, and Iroquois. From Hardy’s work, as well as from the research of author Charlotte Erichsen-Brown, I enjoyed a glimpse into how these tribes looked to nature for healing – and how early pioneers benefited from their knowledge.

elderberries-af-canyon-3-2013-09-05

The Essential Elderberry

Hardy’s book focuses on…

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La’au Lapa’au | White Horehound

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whitehorehound

White Horehound

Botanical Name:Marrubium vulgare.

Family Name: Lamiaceae

Other Common Names; Seed of horus, bull’s blood, eye of the star, adorn, houndsbane, haran haran, grand bonhomme, blanc rubi, mapiochin, Andorn (German), marrube vulgaire (French), marrubio (Spanish), kransborre (Swedish).

Habitat: White horehound is probably native to the Mediterranean countries but can be found growing wild in many places in central and southern Europe, northern Africa, and much of Asia. In Asia, it grows in the western temperate regions of the Himalayas, Kashmir, north-western India, southwestern Pakistan and southeastern Iran. It has been introduced and has become naturalised in many countries around the world with suitable climate. Horehound is easy to cultivate and can be propagated by seeds or cuttings. The plant thrives in a nutrient-poor soil in sunny and dry habitats. Like most plants in its family, it can flourish in wastelands and can be commonly found…

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La’au Lapa’au | Passionflower

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Image result for passionflower

Passionflower

Botanical Name: Passiflora incarnata.

Family Passifloraceae

Other Common Names: Maypop, passiflora, passionflower.

Habitat: Passion flower is native to North, Central, and South America. This plant is mostly tropical, but some varieties may grow in colder climates. Passion flower prefers shaded, dry areas, such as those along fences and woods. It can be cultivated from a cutting or seeds in full sun with good drainage.

Plant Description: The passion flower plant has a long vine which may grow to 9.2 meters in length. It has alternate, serrate leaves with finely toothed lobes. The white flowers have a purple center. The mystery of the beautiful blossom developing from an unassuming bud was compared to the Passion of Christ because the plant parts were thought to represent the crucifixion, giving rise to the name passion flower. This flower blooms from May to July. The fruit of this…

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Meditation | Serotonin Release Music with Alpha Waves – Binaural Beats Relaxing Music, Happiness Frequency

MIDDAY BINAURAL BEATS MEDITATION (1.5 hrs.) | Hectic Sunday? While everyone is running around, grab your headphones and kick back for some well-deserved “me-time” and finally enjoy this long holiday weekend! Relax … release to be released. Aloha!

Lāʻau Lapaʻau | Peppermint

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PeppermintOilUpdate_Header

Peppermint

Botanical Name: Mentha x piperita.

Family Name: LAMIACEAE or LABIATAE

All true mints belong to the genus Mentha. Peppermint is a hybrid plant, a cross between watermint (Mentha aquatica) and spearmint (Mentha spicata). 

Common Names: Peppermint, mint, menthol

Habitat: Peppermint is found growing wild in the moist soils of the warmer parts of Europe, Asia, and America. It was cultivated in Europe but also in America, where it has become a vital crop over the last one hundred years. Peppermint is a perennial shrub which grows best in very moist soils with high water-holding capacity. While the plant has proved invaluable in medicine, for both topical and oral uses, it is also used widely in the perfume, soap and of course the food industries, becoming the most commercially important of the Mentha species. It has a fresh odor and a persistent cooling…

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Lāʻau Lapaʻau | Powerful Herbal Pain Relief

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A few days ago, I had the pleasure of visiting the home of a gracious woman who deals in antiques. As I admired the many fine pieces displayed there, I came to realize that I, too, am something of a period piece a baby boomer who’s fundamentally sound but sporting the odd creaky hinge or two.
Fortunately, the herbal apothecary holds promise. Its medicines are good alternatives to non-steroidal anti-inflammatory drugs for chronic, mild to moderate aches and can reduce the need for prescription drugs.
More than 100 plants are known to have pain-relieving properties, but some are really outstanding. Reporting on herbal painkillers for arthritis, a review of clinical trials in the Clinical Journal of Pain says devil’s claw {Harpagophytum procumbens}, capsaicin from hot chiles {Capsicum spp.}, gamma-linolenic acid {GLA} from seed oils, and certain blended herbal extracts are especially good. Other studies indicate broader pain-relieving…

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Reiki | It’s All About The Attitude Of Gratitude

Gratitude. Appreciation. Giving thanks. No matter what words you use it all means the same thing. Happy. We’re supposed to be happy … grateful for friends, family … happy to just be alive. Maybe we’re not supposed to be happy. Maybe gratitude has nothing to do with joy. Maybe being grateful means recognizing what you have for what it is, admiring the struggle it takes simply to be human. Maybe we’re thankful for the familiar things we know … and maybe we’re thankful for the things we’ll never know. At the end of the day, the fact that we have the courage to still be standing is reason enough to celebrate.

Lāʻau Lapaʻau | Nettle

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nettle

Nettle

Botanical Name: Urtica dioica, Urtica galeopsifolia. The annual nettle species dwarf nettle (Urtica urens L.) can be used in a similar manner as the stinging nettle in herbal medicine.

Family Urticaceae

Other Common Names of Stinging Nettle: Big string nettle, common nettle, Nettle, devil’s leaf, European nettle, Grosse Brennesse (German), grande ortie (French), ortiga (Spanish), brenninetla (Icelandic), brænde nælde (Danish).

TCM Name: Xun Ma

Meridians: Lung, Liver, Kidney

Key TCM Actions & Medicinal Uses: Tonifies the Lungs/Treats Skin: eczema, congested lungs, coughs, asthma, shingles. Purifies Blood: cleanses the Blood from environmental toxins and toxins in food.  Drains Phlegm/Astringing; urinary tract infections, allergy congestion, gout, edema. Builds Blood/Enriches Kidney and Liver Yin: hot flashes, night sweats, dry skin, dull hair, brittle nails, regulate menses. Stops Bleeding: hemorrhage, post partum bleeding, heavy menses. Regulates Metabolism: improves stamina, poor appetite, improves lactation.

Habitat: While originally from the cold…

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Contemplations …

A couple hundred years ago, Benjamin Franklin shared with the world the secret of his success: “never leave that to tomorrow what you can do today.” This is the man who discovered electricity. You’d think more of us would listen to what he had to say. I don’t know why we put things off, but if I had to guess I’d say that it has a lot to do with fear. Fear of failure. Fear of pain. Fear of rejection. Sometimes, the fear is just in making a decision because … what if you’re wrong? What if you’re making a mistake you can’t undo? Whatever it is we’re afraid of, one thing is true. By the time the pain of not doing the thing gets worse than the fear of doing it, it can feel like we’re carrying around a giant tumor. The early bird catches the worm. A stitch in time saves nine. He who hesitates is lost. We can’t pretend we haven’t been told. We’ve all heard the proverbs. We’ve heard the philosophers. We’ve heard our grandparents warning us about wasted time. We’ve even heard the damn poets urging us to “seize the day”. Still, sometimes, we have to see for ourselves. We have to make our own mistakes. We have to learn our own lessons. We have to sweep today’s possibilities under tomorrow’s rug until we can’t anymore … until we finally understand for ourselves what Benjamin Franklin meant when he said that knowing is better than wondering … that waking is better than sleeping … and that even the biggest failure, even the worst most intractable mistake beats the hell out of never trying.

Contemplations …

Life … there’s another way to survive this competition, a way no one seems to tell you about … one you have to learn for yourself. It’s not about the race, at all. There are no winners or losers. Victories are counted by the number of lives you save. And, once in a while … if you’re smart … a life you save could be your own. Life was surely made for fools like me.

Intimacy is a four-syllable word for “here are my heart and soul; please grind them into hamburger, and enjoy!” It’s both desired, and feared. Difficult to live with and impossible to live without. Intimacy also comes attached to life’s Three R’s: Relatives, Romance and Roommates. There are some things you can’t escape, and others you just don’t want to know. I wish there were a rule book for intimacy. Some kind of a guide that can tell you when you’ve crossed the line. It would be nice if you could see it coming, but I don’t know how you could fit it on a map. You take it where you can get it and keep it as long as you can. And, as for rules, maybe there are none. Maybe the rules of intimacy are something you’ve got to define for yourself.

Remember when you were a kid, and your biggest worry was if you’d get a bike for your birthday, or, if you’d get to eat cookies for breakfast. Being an adult? Totally overrated. I mean, seriously. Don’t be fooled by all the hot shoes, and the great sex, and the no-parents-anywhere-telling-you-what-to-do. Adulthood is a great responsibility. Responsibility? It really does suck … it really, really sucks. Adults have to be places, and do things, and earn a living and pay the rent. Hello!? Talk about responsibility! It all kinda makes just wanting bikes and cookies look really, really good. The scariest part of responsibility: when you screw up and let it slip right through your fingers. Responsibility: it really does suck. Unfortunately, once you get past the ages of braces and training bras, responsibility doesn’t go away. It can’t be avoided. Either someone makes us face it, or we suffer the consequences. And still, adulthood has its perks. I mean … the shoes, the sex, the no-parents-anywhere-telling-you-what-to-do … that’s pretty damn good.

Lāʻau Lapaʻau | Natural Eye Care

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Natural Eye Care…. Where do I begin….. The Skin around the eyes is only about 0.04mm thick, where as by comparison over the rest of the body its generally about 0.1mm thick and at its thickest on the feet. So putting anything on or around the eyes has to be done delicately. Over the years that i have been making skincare, i have made numerous products for eye care, from a soothing gel for Dry Eyes, an Eye oil in a roller ball to an eye cream all of which have helped numerous amounts of people. So below i thought i would talk about some other conditions, which can make the eyes uncomfortable.

Puffiness: Under eye puffiness can be caused by a variety of reason, Diet, Allergies or extra fluid in your system. To treat Morning puffiness, splash your face with very cold water, then with a very light touch…

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