Category: Na Mana’o

6 Causes of Water Retention and How to Reverse It – Health And Healthy Living

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Water retention or also known as edema is the accumulation of fluids in the tissues and cavities as well as the circulatory system. This can cause swelling in the feet, hands, ankles, and legs, and it usually appears to women during pregnancy or the period before. It can also occur at people who are not […]

Source: 6 Causes of Water Retention and How to Reverse It – Health And Healthy Living

Aloha Nani Po oukou – Hawai’i Aloha mele

Hālau ʻĀha Hūi Lanakila1 Comment

Local artists including Cyril Pahinui, Imua Garza, Paula Fuga, and Kuana Torres Kahele, join more than 1,000 Hawaii keiki (children) in this rendition of a timeless Hawaiian anthem filmed on location on Kauai.

VERSE 1:
E Hawai’i e ku’u one hanau e
Ku’u home kulaiwi nei
‘Oli no au i na pono lani ou
E Hawai’i, aloha e

HUI:
E hau’oli na ‘opio o Hawai’i nei
‘Oli e! ‘Oli e!
Mai na aheahe makani e pa mai nei
Mau ke aloha, no Hawai’i

VERSE 2:
E ha’i mai kou mau kini lani e
Kou mau kupa aloha, e Hawai’i
Na mea ‘olino kamaha’o no luna mai
E Hawai’i aloha e

(repeat hui)

VERSE 3:
Na ke Akua e malama mai ia ‘oe
Kou mau kualona aloha nei
Kou mau kahawai ‘olinolino mau
Kou mau mala pua nani e

(repeat hui)

VERSE 1:
O Hawaii, O sands of my birth
My native home
I rejoice in the blessings of heaven
O Hawaii, aloha.

CHORUS:
Happy youth of Hawaii
Rejoice! Rejoice!
Gentle breezes blow
Love always for Hawaii.

VERSE 2:
May your divine throngs speak
Your loving people, O Hawaii
The holy light from above
O Hawaii, aloha.

(repeat chorus)

VERSE 3:
God protects you
Your beloved ridges
Your ever glistening streams
Your beautiful flower gardens.

(repeat chorus)

 

The Sun within your Cells ~ 5th Dimensional Consciousness

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L'Aura Pleiadian's avatarThe New Divine Humanity

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As you Become more Consciously Aware of the Light within You, the Core of Each Cell and their Consciousness Begins to Light up like an Eternal Sun, All vibrating to the Frequency of Creation, in its Original Being, Pure Light, Pure Consciousness. Pure Source.

Throughout the Angelic Realms, the freedom of this Living Light acts like the Antenna throughout all Creation. There is nowhere, as this Light, that you are not. The reconfiguration to this Light that you have always been, is the dissolving of Density, and existing as this Light throughout all Dimensions, therefore, changing the conscious Awareness to the Shift from density to freedom as Light.

As your Cellular Consciousness awakens more as Light, even as you read these words, the activation of this Light, becomes the consciousness that you are.

The Fire codes within Each Cell, are awakening through this Shift in consciousness and Transforming to this Living…

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Caramel Apple Tart

Hālau ʻĀha Hūi Lanakila1 Comment

trishlee75's avatarCook Plant Meditate

img_0310

You’re gonna love this tart!  It starts with tart, Granny Smith apples and caramel bits, then finishes in nothing but crumbs.  It’s also a great make-ahead, party dish.  Bake your tart ahead of time, then pop it in the oven for a few minutes when guests arrive.  It pairs well with wine and brie.  Maybe Easter brunch?

Caramel Apple Tart

img_0311Pie Dough

I personally prefer to make my own pie dough but you can also buy one (It’s cool – I won’t tell).

1 ½ cups chilled all purpose flour (I like Bob’s Redmill, organic, unbleached flour)
Pinch of salt
8 tablespoons chilled, unsalted butter, divided and cut into small pieces
A few tablespoons of ice water

Mix together flour and salt.  Either using the paddle attachment on your stand mixer or by hand, cut in 6 tablespoons of the butter.  Leave remaining 2 tablespoons of butter on counter to…

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What is The Hongi?

Hālau ʻĀha Hūi Lanakila2 Comments

The hongi, better associated with our Maori and Hawaiian cousins, is an embrace where the exchanging of the ‘Ha’ (Breath of Life) occurs. It can also be interpreted as the sharing of both souls. Whether it be between siblings, cousin, or a man and a women the ‘Ha’ is truly a spiritual mana embrace between beings. This represents a girl taking on the honor of becoming a taupou. A hongi, sharing of ‘ha’ between present and future self. ❤

New Moon in Capricorn: Taking Care of Business…

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HouseOfAstrology's avatarLaurie Rae's House of Astrology

dsc05266The New Moon phase, initiating this current Moon cycle, began at 11:53p MST on December 28, 2016 at 07 degrees of Capricorn 59′ (aka 08 degrees of Capricorn). Mercury was (and still is) in Rx (Retrograde) also in Capricorn (06 degrees and 47′) creating a team environment to MINDFULLY (Mercury) work towards communicating (with others and within Self) our respective goals towards any or all  of the following:

  • Material Gain: mindfully, what does this concept mean to you? How do you DO material gain in your life? Pluto has been travelling through Capricorn since 2007/08 transforming how the world views and interacts with our material world. How has Pluto transformed this within your world? For example: job loss, debt, floods or hurricanes/tornados taking your home, death of loved ones – any or all of these occurrences forces us to rethink our material needs. Erases/eradicates former value systems we used to…

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“Asbestos of the Sky” – The Aviation Industry’s Darkest Coverup

Hālau ʻĀha Hūi Lanakila5 Comments

The aviation industry hangs its hat on air travel being “the safest way to travel.” The truth, however, is that it has harbored a dark secret since its inception: it’s poisoning its passengers and crew due to deeply flawed aircraft design, de-prioritizing safety in favor of profit.

Source: “Asbestos of the Sky” – The Aviation Industry’s Darkest Coverup

Shamanic Animal Totem Appearance – Jaguar

Hālau ʻĀha Hūi Lanakila1 Comment

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SHAMANIC ANIMAL TOTEM APPEARING …
JAGUAR
You are not a victim. You are powerful and strong enough to handle anything.
The spirit of Jaguar is coming to help you reconnect with your personal power. Do you fell vulnerable or helpless? Do you often feel pain in your belly or root chakra? Has fear been the main emotion in your life lately? If you answered “yes”, then you may now need to feel your power again.
Don’t confuse power with manipulation or domination. Many people try desperately to change the circumstances of their life … and if they can’t they feel defeated. This is not a place of power, but a place of struggle and avoidance. A real place of power is facing any challenge, knowing you are strong enough to overcome it, which is always the case as life never confronts you with tings you can’t handle.
So whatever you may be experiencing right now, just face it boldly, breathe, and say firmly to yourself: “I am more than strong enough to handle this.” Feel your power again and fear will eventually vanish.

10 Anemia Symptoms That Mean You Should Start Eating Iron Right Away – Secretly Healthy

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Though some people think that it is pretty uncommon, iron deficiency anemia is something very real and happens when the body is iron deficient. When that happens the body does not produce enough hemoglobin and that can affect the red blood cells and can even reduce their count in the body. There are some people …

Source: 10 Anemia Symptoms That Mean You Should Start Eating Iron Right Away – Secretly Healthy

How to Treat and Prevent Plantar Fasciitis at Home – Secretly Healthy

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Plantar fasciais not something that we usually hear but it is very important to know when it comes to our feet. According to statistics almost 50% of Americans are afflicted from this foot pain that happens due to some injury or issue of the plantar fascia. Plantar fascia is a thin ligament that joins the …

Source: How to Treat and Prevent Plantar Fasciitis at Home – Secretly Healthy