Source: THE PHYSICS OF Phi, Compression, Implosion, Gravity, Time, and Love
Category: Na Mana’o
How complaining physically rewires your brain to be anxious and depressed : The Hearty Soul
I’m pretty sure we can all pick out that one person who is a consistent negative ninny. The one person who we think sees the glass half empty, but who insists that they are just a hard-edged realist. For me, it is one of my long time childhood friends Sam. Things are never good enough… View Article
Source: How complaining physically rewires your brain to be anxious and depressed : The Hearty Soul
Hau’oli Aloha Po’akahi
Helpful tips to start your vegetable garden (video)
Bigfoot DNA Under The Microscope; Controversy Brews Over DeNovo Science Journal | Alternative
South Korea’s president is hardly the only leader to turn to mystics and shamans – The Washington Post
The Ancient Civilizations that Came Before: Self-Eradication, Or Natural Cataclysm? – Part I | Ancient Origins
About Your Mind … with Alan Watts
The Three Veins Of Ancestors
There are 3 types of Ancestors who we can connect with through our soul journeying – bloodline ancestors, land ancestors, and ancestors of tribes or tradition. today Dakota walks you through the differences of each and how to connect with them. Today, Dakota discusses the differences between the 3 and how to connect with them.
Hau’oli Aloha Po’akolu
Hau’oli Aloha Po’alua
What is Hash and How Does It Relate to Cannabis? | Leafly
Learn all about hash (or “hashish”), including what it is, where it came from, how to make and use it, and how it relates to the cannabis plant.
Source: What is Hash and How Does It Relate to Cannabis? | Leafly
The Benefits of Legalizing Cannabis in 2016 | Leafly
Watch people share their stories and reasons to end cannabis prohibition, and learn the potential benefits as well as myths behind legalization.
Source: The Benefits of Legalizing Cannabis in 2016 | Leafly
Odd Truths: The Occult Secrets of Percy Shelley – The Thinker’s Garden
Percy Shelley’s favourite authors were occultists. Did Shelley, like the fictional Dr Victor Frankenstein, dabble in magic?
Source: Odd Truths: The Occult Secrets of Percy Shelley – The Thinker’s Garden
Set the Samhain Energies In Your Space With Incense
Behind the Mask is the Freedom of Truth…

The entirety of humankind has been through the very most tumultuous time in life, and lots of us are still going through it all. What no one is thinking about is the thing that has happened, and it is revealing as to who we are for real. Who we are for real is nothing short of Magnificent, even if it feels or appears to be otherwise. I Promise you each and all…it isn’t.
My friends, the one thing that not a lot of us can see or feel right at this moment is relief from the emotional ugliness that we have been feeling, and feeling due to the tangible awareness that is collectively ours at this time. There are so very many of us right this moment experiencing losses that are astounding on many levels, and the one level that it is most important that we understand that this is…
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History of Pumpkin Carving and Halloween (Samhain) – Stair na hÉireann – History of Ireland
Without a doubt the most recognisable symbol of Halloween is a pumpkin carved into a jack-o-lantern. To understand the origins of how pumpkin carving began and what it really means we must first ta…
Source: History of Pumpkin Carving and Halloween (Samhain) – Stair na hÉireann – History of Ireland
[Rotting Silver] “Dearly Departed, O Vapor of Earth” by B. T. Newberg
Dearly departed, O vapor of earth,
Though briefly sprayed, arise now for thy rebirth;
And though thy mist shall roll beyond the veil,
O’er summery lands or listless oceans pale,
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More patience please; long Void Moon on the 29th
Hau’oli Aloha Po’alua
Hau’oli Aloha Po’aha
Hau’oli Aloha Po’akahi
I Ching Weekly for October 17, 2016
Perspectives … by Kat Gray
There is a silence.
A stillness, deep within.
An absence of patterns,
Where light and shadow blend.
Harken,
To the darkness
Of the Void of the Unknown.
Hearing
Total nothingness
That thunders all alone.
Travel into the pulsing of
Silent time or space.
The quiet mind
brings calmness,
Infinite, eternal grace.
Born inside silence,
Is the will___to be.
Chaos becomes order,
The holiness of life___
The unfolding of the Great Mystery.
10/16/2016
Hau’oli Aloha La’pule
Perspectives … Zero Point Energy: The Alien Technology That Will Change EVERYTHING
Full Moon for October 2016 | The Old Farmers Almanac
Full Moon for October 2016 ~ Full Hunters Moon. When is the next Full Moon? Moon phases, best days, and more. The Old Farmers Almanac.
Source: Full Moon for October 2016 | The Old Farmers Almanac
Hau’oli aloha Po’akahi
Affirmations

Kalo – Taro: Brother to the Kanaka Maoli

KALO (Taro): The life of Kanaka Maoli, the indigenous Hawaiian people, is linked closely with kalo, also known as the taro plant. Kalo is believed to have the greatest life force of all foods. According to the Kumulipo, the creation chant, kalo grew from the first-born son of Wakea (sky father) and Papa (earth mother), through Wakea’s relationship with his and Papa’s daughter, Ho`ohokulani. Haloa-naka, as the son was named, was stillborn and buried. Out of his body grew the kalo plant, also called Haloa, which means everlasting breath. Kalo and poi (pounded kalo) are a means of survival for the Hawaii people. By eating kalo as poi, one at a time as a ritual around the poi bowl (`umeke) at the center of the diners, the protocol of Hawaii is maintained. This is a ceremony of life that brings people together and supports a relationship of `ohana (family) and of appreciation with the `aumakua (ancestors).
Kalo From early times, kalo was the primary food of the Hawaii people, supplemented by other principal and traditional foods: breadfruit (`ulu), sweet potato (`uala), yams, greens, ferns, fruit, fish and seaweed (limu).

Taro came to Hawaii Nei with the earliest Polynesian settlers in their canoes and has been cultivated as a staple and staff of life from ancient times in the tropical and subtropical latitudinal band around the earth. Taro grows in tropical Africa, the West Indies, the Pacific nations and in countries bordering the Indian Ocean in South Asia. In Hawaii, where cultivation has been the most intense, in the early days there were more than 300 varieties of taro. Approximately 87 of these varieties are still recognized today, with slight differences in height, stalk color, leaf or flower color, size, and root type. Some of the local varieties are Mo`i, Lehua, Ha`akea and Chinese.
Taro, whose scientific name is Colocasia esculenta (or antiquorum) is cultivated both in the uplands as high as 4,000 feet, and in marshy land irrigated by streams. The plant is a hearty succulent perennial herb, with clusters of long heart or arrowhead-shaped leaves that point earthward. Taro grows on erect stems that may be green, red (lehua), black or variegated. The new leaf and stem push out of the innermost stalk, unrolling as they emerge. The stems are usually several feet high. Tiny new plants appear around the base of the root corm. The pua, inflorescence, is an open yellow-white tube, enclosing a spike covered with flowers.

The whole plant: the kalo (corm) and luau (leaves) are eaten, and the huli are replanted. Depending on the variety, all parts of this sturdy and vital plant are eaten. The leaves are cooked as greens, similar to spinach. The tubers are eaten baked, boiled or steamed, or cooked and mashed with water to make poi. The fibrous flesh of the tubers is tough and spongy, ranging in color from white, yellow, lilac-purple and pink to reddish. Most important is the starchy root with enough glutinosity to make quality poi. The stiffest poi is called locally “one finger” and the most liquid “three finger”. “Two finger” poi is considered the best by some. The planters know which kind of taro makes the best poi, which variety has the most tender leaves and which has the necessary medicinal properties.

Taro is often fed to babies as their first whole and natural healthy food, as well as to the elderly, for its ease of digestion and high vitamin content. Some people call poi the “soul food” of Hawaii. Poi is eaten fresh or allowed to ferment for a few days, often for longer, creating a sour taste considered pleasant, acid, but not alcoholic. In the old days, a person might consume up to five pounds of poi per day. Several kinds of kalo had such special flavor and color that they were reserved only for the chiefs. It is said that Soviet astronauts ate dehydrated taro in space, adding water to the packets … instant poi!

In the kalo and poi-based agricultural society, the people of ancient Hawaii were dependent on wetland taro. Great skills were needed to terrace, cultivate and irrigate the land along streams, as well as the social and political skills to maintain it. The planters of wetland taro were practicing engineers, building walls of earth reinforced with stone to enclose the lo`i (pond field). Along the banks of the lo`i were planted mai`a (banana), ko (sugarcane), ki (ti), and wauke (paper mulberry) for kapa cloth, also known as tapa. In the pond field, several varieties of fish were grown, such as `awa, `ama`ama, o`opu and aholehole. An acre of wet lo`i could produce 3 to 5 tons of food per year. Dryland taro was grown in the lower forests where the soil was rich and the rainfall sufficient. Stone borders surrounded these gardens and can still be found on a forest hike.
Today there are still functional lo`i along the Keanae, Wailua and Hana coastlines of Maui, as well as other locations throughout these Hawaiian Islands.

In planting both wetland and dryland taro, the huli, the planting material, consists of a 1/2 inch thick slice of the top of the kalo (corm, from which derives the plant’s name) attached to 6 to 10 inches of the leaf-stem. These protrude above the water or dryland where planted.
The bottom of the corm/root is saved for cooking and eating, making taro a recyclable plant. In 6 to 12 months, depending upon plant variety along with soil and water conditions, the taro should be ready to harvest. Each parent tuber produces from two to l5 `oha, side tubers of corms, up to 6 inches in diameter. `Oha means specifically the suckers or shoots concentrically growing from the corm of the kalo/taro plant. Knowing this, it is easy to understand why the Hawaii family as a group is termed `ohana, which literally means “all from the shoots”.
Before kalo can be eaten, all parts of the plant must be cooked, in order to break down the needle-like calcium oxalate crystals present in the leaves, stem and corm. These could be extremely irritating to the throat and mouth lining, causing an acrid burning and stinging sensation.

Lu`au – Taro Leaf Lu`au is the name of the edible taro leaf, from the word lau, leaf. The lu`au leaf is another kinolau of Lono. Lu`au supplies high amounts of vitamins A, B and C, as well as calcium, iron, phosphorus, thiamine and riboflavin. The cooked corm and poi have fewer vitamins, but are an excellent carbohydrate source and have the ability to balance the pH factor in the body, as they are an alkali producing food.
The following are a few of the medicinal uses of poi and the kalo plant. Poi is used to settle the stomach. Mixed with ripe noni fruit, it can be applied topically for boils. Poi can be mixed with pia (arrowroot starch) and taken for diarrhea. Undiluted poi is sometimes used as a poultice on infected sores. A piece of taro stem, haha, can be touched to the skin to stop surface bleeding. Some infections respond to the use of taro leaves mashed with Hawaii salt. This poultice can be applied to an injury, covered and wrapped with a large taro leaf. For a sting from an insect, the stem can be cut and rubbed on the afflicted area.
Mud from the taro patch was used as a black dye for lauhala and kapa cloth, while some leaf-stem juice yielded red dye. Also, diluted poi was used as a paste to glue together pieces of kapa cloth.
The kalo plant is said to be the hiapo, the number one sibling. It is also said to be the kinolau, the body form, of Kane, the procreator. The small round depression where the taro stalk meets the leaf surface is called the piko, from whence comes the name for the human belly button.
c: canoe plants of ancient hawaii
Affirmations ….
Hau’oli aloha Pōʻakolu
Advice On The Secret To A Loving And Happy Marriage – by Khalil Gibran

Let there be spaces in your togetherness,
And let the winds of the heavens dance between you.Love one another but make not a bond of love:
Let it rather be a moving sea between the shores of your souls.
Fill each other’s cup but drink not from one cup.
Give one another of your bread but eat not from the same loaf.
Sing and dance together and be joyous, but let each one of you be alone,
Even as the strings of a lute are alone though they quiver with the same music.Give your hearts, but not into each other’s keeping.
For only the hand of Life can contain your hearts.
And stand together, yet not too near together:
For the pillars of the temple stand apart,
And the oak tree and the cypress grow not in each other’s shadow.
From Khalil Gibran’s classic, The Prophet
The science world is freaking out over this 25-year-old’s answer to antibiotic resistance – ScienceAlert
Alzheimer’s Disease: Prevention, Tests, Screening | Berkeley Wellness
William Jagust, MD, a professor of public health and neuroscience at UC Berkeley, explains new scans that look for signs of early Alzheimer’s disease, and how they are being used to develop new drugs to slow—and perhaps even stop—this cruel disease.
Source: Alzheimer’s Disease: Prevention, Tests, Screening | Berkeley Wellness




















