Category: Aloha Spirit

Plant-Fueled Life || 17 Pounds in 21 Days: How 19 Obese Hawaiians Lost Weight Eating Unlimited Plant Foods

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Dr. Terry Shintani is a nutritionist, lawyer, and health advocate who is dedicated to improving the health of the Hawaiian community – especially those who  […]

Read article here:   http://plantfueledlife.com/hawaiian-weight-loss/

Hau’ōli lā Pō’alua

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Aloha kākahiāka kākou a me hau’ōli lā Pō’alua. Hoihoi keīa nāni lā.  ‘Ōla Aloha. Ē Aloha. Hānu Aloha e ‘Ōla Pōnō.  A hui hou a me mālāma pōnō kākou.

Good morning, everyone, and Happy Tuesday.  Enjoy this beautiful day.  Live aloha. Be Aloha. Breathe aloha and Live Righteously.  Take care of yourself until the next time we meet.

How The US Has Systematically Destroyed Hawaiian Culture For 240 Years

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Many associate Aloha shirts, hula dancing, and surfing with Hawaiian culture. Beloved by many around the globe, the paradisiacal islands exude romance and relaxation. However, the story of how America acquired Hawaii is much less pristine than the sparkling oceans and beaches on postcards and travel brochures. Struggle and oppression fill Hawaii’s history, as the United States forced the islands into becoming US territory. Much like the Native American Trail of Tears, the story of how Hawaii became a state brims with hostile takeovers, as well as displaced and mistreated Native inhabitants.  […]

Source: How The US Has Systematically Destroyed Hawaiian Culture For 240 Years

Nā Kūkikūki  ||  The Story of Kea’omelemele 

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In the story of Kea’omelemele, told by Moses Manu in 1885, Kalau’okōlea, the younger sister of Poliʻahu played a tune on a puʻa (gourd whistle) while Kulukuluokahiki was staying at the house of Poliʻahu on Mauna Kea. The night-time trilling enchants and delights Kulukuluokahiki and his party, and culminates in love-making. Kulukuluokahiki with Poliʻahu, and his men with the sisters Lilinoe and Kalauokōlea. In the chill of the frosty borderlands of Poliʻahu, the tune of the puʻa/hōkiokio warms the bosom and foreshadows the shared warmth to come.

But what is also remarkable to me is the mention in the mele of no less than four kinds of singing land snails, indicating how important these are in Hawaiian cultural foundations:

Moe ana ʻoe la hoʻolono iki mai
E piʻi kāua i ka hua lamalama
I ka lau ʻākōlea i ke kapa kāhuli
Kāhuli aku, kāhuli mai
Kāhuli lei ʻula lei ʻākōlea
Kolekolea, kolekolea
Pūpū kani oe maiau kēlā
Pololei leo leʻa kapa hau o uka
Mehana i kuʻu poli
Hiʻolani kēlā kolekolea

Lie there, and listen a while
as we two climb by kukui torchlight
Among the fronds of ʻākōlea ferns, the garment of snails
Land snails transforming, changing back and forth
Changing from a red lei into a lei of ʻākōlea ferns
Kolekolea land snail, singing in a whistling voice
Such a skillful, exquisite singing snail
Pololei snail singing joyfully at the edge of the upland snows
Warming my bosom
as I lie at ease amidst that chorus of snails singing.

Additional note:  kolekolea is the singing of the land shell, also considered another name for the kahuli.


Pololei is another snail name, often followed by the epithet kani kuamauna.  Kuamauna, which is a zone close to the summit of a mountain, suggests that the pololei is a high elevation snail, of the high montane or subalpine region, in this case, just below snow line on Mauna Kea!

Hau’ōli aloha Pō’akōlu

Hālau ʻĀha Hūi LanakilaLeave a comment

Aloha a me ka maikāʻi oʻ kā kākahiāka, ī nā mea a pau ʻia ‘ōukōu kanaka a maikāʻi.  Kākou nō ma ka hānā hebedoma hapalua ʻala.  Mālāma nēʻe īmua, hula manāwa ʻua ʻaneane ʻaneʻi. Ī kā maikāʻi ‘o kā lā. Nūi ke aloha.

Hello and good morning to all you good people.  We are half way through the work week.  Keep moving forward, play time is almost here.  Have a beautiful day.

Hāʻawina Hawaiʻī ʻOīwi || Hawaiian Language Lesson

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