Category: Spirituality
Hau’ōli lā Pō’akōlu

Aloha kākahiāka a me Hau’ōli lā Pō’akōlu kākou. Nō kō ʻianei manāʻo ʻia ʻōukou a pau i kā ʻĀiwa lā. ʻŌ kā maluhia nō me ‘oe.
Good morning and Happy Wednesday, everyone. I wish you all a fantastic day. Peace be with you.
Hau’ōli lā Pō’alūa
The Stoic Witch – Why You Should Integrate Stoicism Into Your Practice
Stoicism and witchcraft are more complementary than you might think. This article explains why you should incorporate Stoic ideas into your practice. […]
Source: The Stoic Witch – Why You Should Integrate Stoicism Into Your Practice
Hau’ōli lā Pō’akāhi

Aloha kākahiāka kākou a me hau’ōli lā Pō’akāhi. ʻŪa ke ALOHA ʻōemakemake ʻīa ʻōle ‘Āo. Ō kā maluhia nō me ʻoe.
Good morning and a Happy Monday to you all. Be the ALOHA you wish to see in the world. Peace be with you.
Hau’ōli lā La’pule
Aloha kākahiāka a me hau’ōli lā Lā’pule. Ī lā hōʻokamahāʻo nōu ‘ōukōu. Ō kā maluhia nō me ‘oe.
Good morning and Hello Sunday! Everyone have a wonderful day. Peace be with you.
Native Hawaiian Culture is Science
As with other indigenous cultures, Hawaiian knowledge adds a vital element to science. From a Native Hawaiian perspective, modern science is a valuable tool but may lack an element needed to solve […]
Nā Kūkikūki || The Story of Kea’omelemele

In the story of Kea’omelemele, told by Moses Manu in 1885, Kalau’okōlea, the younger sister of Poliʻahu played a tune on a puʻa (gourd whistle) while Kulukuluokahiki was staying at the house of Poliʻahu on Mauna Kea. The night-time trilling enchants and delights Kulukuluokahiki and his party, and culminates in love-making. Kulukuluokahiki with Poliʻahu, and his men with the sisters Lilinoe and Kalauokōlea. In the chill of the frosty borderlands of Poliʻahu, the tune of the puʻa/hōkiokio warms the bosom and foreshadows the shared warmth to come.
But what is also remarkable to me is the mention in the mele of no less than four kinds of singing land snails, indicating how important these are in Hawaiian cultural foundations:
Moe ana ʻoe la hoʻolono iki mai
E piʻi kāua i ka hua lamalama
I ka lau ʻākōlea i ke kapa kāhuli
Kāhuli aku, kāhuli mai
Kāhuli lei ʻula lei ʻākōlea
Kolekolea, kolekolea
Pūpū kani oe maiau kēlā
Pololei leo leʻa kapa hau o uka
Mehana i kuʻu poli
Hiʻolani kēlā kolekoleaLie there, and listen a while
as we two climb by kukui torchlight
Among the fronds of ʻākōlea ferns, the garment of snails
Land snails transforming, changing back and forth
Changing from a red lei into a lei of ʻākōlea ferns
Kolekolea land snail, singing in a whistling voice
Such a skillful, exquisite singing snail
Pololei snail singing joyfully at the edge of the upland snows
Warming my bosom
as I lie at ease amidst that chorus of snails singing.
Additional note: kolekolea is the singing of the land shell, also considered another name for the kahuli.

Pololei is another snail name, often followed by the epithet kani kuamauna. Kuamauna, which is a zone close to the summit of a mountain, suggests that the pololei is a high elevation snail, of the high montane or subalpine region, in this case, just below snow line on Mauna Kea!
Hau’ōli aloha Pō’aōno
Welina mai e nā hōa ē a me hau’ōli alōha Pō’aōno! I Hopenapule maikā’i ‘ōukou. Ō kā maluhia nō me ‘oe.
Hauʻōli aloha Pōʻalīma
Hau’ōli Aloha Pō’ahā
Lāʻau Lāpaʻau || Garlic: The Most Effective Cure for Pneumonia, Coughs, Colds, Ear Infections
Before the discovery of penicillin, no effective treatment was available for infections such as pneumonia. It wasn’t until 1928, when Alexander Fleming noticed that the “mold” growing in his petri dish was killing the Staphylococcus bacteria, that penicillin came to be. However,the excessive use of antibiotics in humans and farm animals can drive drug-resistant bacteria to thrive. It has been studied that bacteria have, now, been growing resistant to antibiotics that have been used time and time again. Not only that, many antibiotics are shown to have severe adverse effects, and have even led to death.
How to Use Garlic […]
Source: Garlic: The Most Effective Cure for Pneumonia, Coughs, Colds, Ear Infections
Hau’ōli aloha Pō’akōlu
Aloha kākahiāka nā Kānaka. Mālāma ī ka ke aloha ī loko ʻo kō ʻōukou mau lā. Noho pōmaikā’i a me Hau’ōli Pō’akōlu. Ō kā maluhia nō me ‘oe.
Good morning, People! Keep the aloha in your day. Stay blessed and Happy Wednesday. Peace be with you.
Hauʻōli Aloha Pō’alūa

Good morning to you all and a Happy Aloha Tuesday. Peace be with you.
Aloha kākahiāka kākou a Hauʻōli Aloha Pō’alūa. ʻŌ kā maluhīa nō me ʻoe.
Good morning to you all and a Happy Aloha Tuesday. Peace be with you.
Hau’ōli lā Pō’akāhi

Aloha kākahiāka kākou a me Hau’ōli lā Pō’akāhi. ʻŪa ke ALOHA ʻoe makmake ʻīa ʻōle ʻĀo. Ō kā maluhia nō me ʻoe.
Good morning and Hello Monday to you all. Be the ALOHA you wish to see in the world. Peace be with you.
Hau’ōli aloha Pō’aōno
Welina mai e nā hōa ē a hau’ōli aloha Pō’aōno! I Hopenapule maikā’i ‘ōukou. Ō kā maluhia nō me ‘oe.
Warmest greetings to you, Friends, and a happy aloha Saturday! Have a nice weekend everyone. Peace be with you.
Musings …

Hau’ōli Aloha Pō’alīma
Hau’ōli Aloha Pō’alima nā Kanaka … ‘Ohoihoi lā nani nōu … Ō ka maluhia no me ‘oe.
Happy Aloha Friday, People! Enjoy a beautiful day. Peace be with you!
Hau’ōli Aloha Pō’ahā

Maikā’i kākahiāka a me Hau’ōli lā Pō’ahā. ‘Ūa ke ALOHA ʻoe makemake ʻīa ʻōle ʻĀ’o. Ī lā nani nōu kākou. ʻŌ kā maluhia nō me ‘oe.
Good morning and Happy Thursday. Be the ALOHA you wish to see in the world. Have a beautiful day, everyone. Peace be with you.
Spirituality || 7 Intensely Soothing Yin Yoga Poses to Calm Anxiety
Relax those deep tissues with this intensely soothing yoga routine. […]
Discover your Celtic Tree Zodiac Sign & what it Means
Not everyone resonates with the characteristics set out in traditional Western Zodiac signs.
Fortunately, there is another way of discovering more about personalities and behaviours than simply looking at constellations.
The Celts hold an ancient belief that we all derive from trees, and our date of birth is interconnected with the qualities found in nature. They say that the season we were born in is pivotal to the formation of our individual tendencies and traits. […]
Source: Discover your Celtic Tree Zodiac Sign & what it Means.
Relationships …

Lāʻau Lāpaʻau || Tree Resins: An Amazing Yet Forgotten Natural Remedy
Trees play a very important role in the production of oxygen and the absorption of carbon dioxide from the environment. Over time, trees have also become… [read more]
Source: Tree Resins: An Amazing Yet Forgotten Natural Remedy
Indigenous Thoughts …

Hau’ōli aloha Pō’akōlu

Aloha a me ka maikāʻi oʻ kā kākahiāka, ī nā mea a pau ʻia ‘ōukōu kanaka a maikāʻi. Kākou nō ma ka hānā hebedoma hapalua ʻala. Mālāma nēʻe īmua, hula manāwa ʻua ʻaneane ʻaneʻi. Ī kā maikāʻi ‘o kā lā. Nūi ke aloha.
Hello and good morning to all you good people. We are half way through the work week. Keep moving forward, play time is almost here. Have a beautiful day.
Hau’ōli aloha Pō’alua

Maikā’i kākahiāka a Hau’ōli aloha Pō’alua kākou. ‘Ōhoihoi lā nāni nōu. Ō ka maluhia nō me ‘oe.
Good morning and a Happy Tuesday to you all. Enjoy a beautiful day. Peace be with you.
Spirituality || Five basic things you MUST understand to live a fulfilling spiritual life
These are five basic lessons you should learn if you want to live a fulfilling spiritual life. These lessons are universal and apply to people of every religion, ethnicity or gender. […]
Source: Five basic things you MUST understand to live a fulfilling spiritual life
Meditation || Archangel Michael Invocation ~ Taken from Angel Tools for Parents and Children | Anrita Melchizedek
Hawaiian Foodstyles || Okazuya Style Corned Beef Hash Patties
Hau’ōli lā Pō’akāhi
Welina mai e hau’oli lā Po’akahi kākou. ‘Ua ke ALOHA ʻoe makemake ‘ia ʻole Ao. I lā maikāʻi nou. O ka maluhia no me ‘oe.
Greetings and Happy Monday, everyone. Be the ALOHA you wish to see in the world. Have a good day. Peace be with you.
Hau’ōli aloha Lā’pule
Aloha kākahiāka a me hau’ōli lā Lā’pule. Ī lā hōʻokamahaʻo nōu ‘ōukōu. Ō kā maluhia nō me ‘oe.
Good morning and Hello Sunday! Everyone have a wonderful day. Peace be with you.
Hau’ōli aloha Pō’aōno

Aloha āwakea a me Hau’ōli aloha Pō’aono kākou. Aloha ke lā me aloha ʻōle kou pūʻuwai. Ō kā maluhia nō me ʻoe.
Good day and a Happy Aloha Saturday to you all. Greet the day with love in your heart. Peace be with you!
Hāʻawina Hawaiʻī ʻOīwi || Hawaiian Language Lesson

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Hau’ōli Aloha Pō’alīma
Hau’ōli Aloha Pō’alīma nā Kānaka … ‘Ōhoihoi lā nāni nōu … Ō kā maluhia nō me ‘oe.
Happy Aloha Friday, People! Enjoy a beautiful day. Peace be with you!
Hau’ōli lā Pō’ahā

















