Usui Teate Reiki | Introducing Reiki Sensei Shinpiden Chrystian Guardado-Lopez!

Chrystian Sensei is a member of the original Hālau located at Vallejo, California, where he also resides. He is a licensed Massage Therapist on staff at Orcanit Wellness in Oakland, California; a Chi Gung practitioner, and a student of the Western Mysteries Tradition. Aloha e komo mai, Chrystian!

La’au Lapa’au | 9 Best Indoor Plants That Bring Good Things For Your Home

There are many different ways that indoor plants work in a household, from purifying the air around it to bringing more nature to home or even just serving as home décor. They can offer even more, like bring fortune and positive energy. According to science, like humans, plants also have energy and it can make […]

Source: 9 Best Indoor Plants That Bring Good Things For Your Home

La’au Lapa’au | No matter how small your house is, you must grow this plant in your house 

Did you know that Vietnamese coriander (Persicaria odorata) flowers and bears fruit annually, especially on plants that are regularly pruned and harvested? This versatile herb is not only a staple vegetable but also a valuable medicinal plant. Here’s why you should consider having a Vietnamese coriander plant at home. Medicinal Properties of Vietnamese Coriander According […]

Source: No matter how small your house is, you must grow this plant in your house.

La’au Lapa’au | Reviving Ancestral Wisdom: The Orange Peel and Clove Elixir

Ingredients:

The peels of 2 oranges
5 whole cloves
1 cup (approximately 250ml) of water

Instructions:

Begin by thoroughly washing the orange peels to remove any pesticides or impurities. Gently pat them dry.
In a small saucepan, bring the water to a rolling boil.
Carefully add the cleaned orange peels and cloves to the boiling water, then immediately lower the heat to a simmer.
Allow the mixture to gently infuse over low heat for about 15 minutes, unlocking the full spectrum of flavors and benefits.
Once the infusion has reached the desired strength, strain the tea into a cup, discarding the peels and cloves.

The Multitude of Benefits

This infusion is not just a delight to the senses but a boon to health, offering:

Enhanced immune function due to the high vitamin C content in orange peels.
Protection against oxidative stress and cellular damage, thanks to the abundance of antioxidants in both orange peels and cloves.
Natural antibacterial and anti-inflammatory support, making it a great choice for combating infections and soothing inflammation.
Digestive health benefits, with cloves helping to stimulate digestion and alleviate digestive discomfort.

Personalizing Your Infusion

While the basic recipe offers a wealth of benefits, there’s ample room for customization to cater to personal tastes and health needs:

Add a cinnamon stick or a few slices of fresh ginger for an extra warming effect.
A slice of apple or a few lemon rounds can introduce a new layer of fruity complexity.
Sweeten the brew naturally with a spoonful of honey or maple syrup, or choose a sugar substitute for a calorie-free option.
This ancient concoction not only connects us to the wisdom of our grandmothers but also offers a simple, effective way to incorporate natural health boosters into our daily routine

Enjoy!

Philppine Folklore | The Legend of the Guava

Learn the story behind how the guava got its crown.

The Folktale of the Guava Tree

Philippine culture is rich in folklore. One tale I enjoyed during my childhood was the legend of the guava fruit, which comes with a moral lesson. A guava tree or fruit is called bayabas in Tagalog, the Philippines’ language.

The story goes like this:

A long time ago, a king ruled a rich, prosperous island. He had all the things a king could ever ask for: the power, the wealth, and all the delicious foods one could only imagine. The king’s name was King Barabas.  […]

Read on:  Legend of the Guava

Health | How to Eat Papaya Seeds Raw & Dried

The next time you slice into a colorful papaya, don’t discard its tiny round seeds! Believe it or not, these little morsels are tasty, easy to prepare, and can add medicinal properties to practically any dish.[1] In this article, we’ll teach you how to eat, dry, and grind papaya seeds to improve your intestinal health and boost your daily dose of vitamins. So, what are you waiting for? Grab a spoon, and let’s get scooping!  […]

https://fb.watch/r0vk41sX4d/ 

Source: How to Eat Papaya Seeds Raw & Dried

La’au Lapa’au | What are the benefits of sea moss?

What is sea moss and what are the benefits of eating it? Read on to the learn more about its uses, benefits, side effects, and more.

Sea moss is a type of sea algae that people may add to food or take as a nutritional supplement. Sea moss benefits may include supporting the immune system, thyroid function, and hair and skin health.

In this article, we will discuss the nutritional information of sea moss, how to prepare it, and any potential benefits and side effects.  […]

Where Does Sea Moss Come From? - Drug Genius

Source: What are the benefits of sea moss?

La’au Lapau | Mullein Leaf: Benefits, Side Effects and How to Take It

Growing Mullein in the Herb Garden

Mullein  (Verbascum ) is a common weed used for centuries in herbal medicine. Herbalists often use mullein flowers and leaves to treat respiratory problems, digestive issues, and skin conditions, among other health concerns.1

Mullein contains numerous active ingredients, including flavonoids and saponins with proven anti-inflammatory, antioxidant, and antihypertensive properties, among others. But, there is very little evidence in support of using mullein to treat any medical condition.1

This article explains the traditional uses of mullein in herbal medicine, how it is commonly administered, and what you need to know about side effects, precautions, and interactions when taking it. […]

 

Mullein: Top 15 Health Benefits [Insane List] - urbol.com

 

Source:  All About Mullein

Astronomy | The full ‘Beaver Moon’ rises next to bright Jupiter this weekend. Here’s how to watch.

The full ‘Beaver Moon’ will be best viewed as it rises in the east at dusk on Monday, Nov. 27, though it will appear full on Sunday and Tuesday as well.

Source: The full ‘Beaver Moon’ rises next to bright Jupiter this weekend. Here’s how to watch.

Spirit Totem | Praying Mantis

Click here to read more!

The praying mantis is a spiritual creature that is revered in many cultures. It is believed to bring good luck and prosperity, and is often used in religious ceremonies. The mantis is also said to be able to commune with the spirit world, and is considered to be a powerful ally in the fight against evil. […]

Kahu Kahealani Satchitananda | The Sacred Hawaiian Way

Picture

Kahu Kahealani Satchitananda is a loving dynamic woman of power, purpose, passion, prosperity and inner peace. She imbibes the True Spirit of Living Aloha. She is a Hawaiian metaphysical minister, Healy Resonance and Ho’oponopono practitioner, TimeWaver Analyst, Science of Mind practitioner, consultant and one of a council of eleven respected elders who were chosen, initiated, and given the sacred duty of offering an ancestral ho’omanamana blessing to the world, an amazing process that must be experienced. She was first taught ho’oponopono by her mother, auntie Ku’ualohaemaliakalawaianui and her kupuna, tutuwahine Kawaiolamanaloapa’akaula from the island of Molokai.

Her very deep love is supporting the healing process for individuals, couples, parents and children. Her focus Is family & business wealth, health & happiness. […]

 

Read on:  Kahu Kahealani Satchitananda

Daniel DeGuzman | 6 Guidelines for Becoming a Filipino Shaman

A painting of Filipino natives seen burning their idols.  A woman in the foreground holds a wooden figure above her head, while a cross looms in the background.

What if, one day,  an Anito from the sky world delivered a message claiming that you are one of the chosen to become a part of a long sacred lineage of men and women that stands between the mortals and gods?  That you will guide and aid your community by playing numerous roles such as  doctor/healer, priest, counsellor, and leader?  Even the best ‘jack of all trades’ would have a hard time pulling that off.

What if you’ve received the power to travel to the realm of the dead to save trapped souls?

Becoming a shaman transcends profession and passion. Regardless of their many names around the Philippines  (Babaylan, Katalonan, Diwatera, Tambalan etc.) the way of the shaman is more than just the superficial old tribe men or women chanting languages beyond our comprehension.  They transcend the schizoid that throws themselves on the ground while under extreme fits of seizure that synchronize with the beat of gongs and drums and the image of the wild looking worshipper of crude, wooden statues. It is a vocation that demands devotion, sincerity and knowledge of both men and spirits.  […]

Read on:  Becoming A Filipino Shaman

Ayahuasca compilation – Shamanic meditation music #music #meditation #shaman #egodeath #healing

** What is actually Ayahuasca and what its ceremony includes **

An Ayahuasca Ceremony is an opportunity to receive treatment for the spirit and take part in your own healing. Ayahuasca ceremony participants arrive in the early evening, as ceremonies are held at night. Participants arrive before the ceremony begins to show respect for the healer, or curanderos, leading the ceremony. The Maestro curanderos first prepares for the ceremony, after introductions, if necessary. Preparation includes cleaning of the space and implements with mapacho tobacco, prayers, and other blessings. The ceremony begins after preparation of the space and ceremonial tools.

 

** Music in ceremony **

Songs are an important part of healing experience, and curanderos use healing songs called “icaros”. These songs help curanderos to communicate with spirits and ask for help in healing treatments for the patients. Each icaro has a specific purpose in the healing process. Curanderos sing to open every ceremony, inviting spirits to be present in the ceremony in order to perform healings. The curandero sings throughout the ceremony as the patients navigate their own experiences. The curanderos also use the icaros to raise and lower the intensity of the experience.

 

** Closing the Ayahuasca Ceremony **

The ceremony ends with an icaro to close the healing circle. The curandero also provide patients with protection from spiritual vulnerability before they leave the ceremony. After the end of the ceremony, lights are lit and brief discussion takes place before people leave to go to sleep.

A Rainy Day at The Temple – Japanese Zen Music – Japanese Flute Music For Soothing, Meditation

Ambient With Flute is a Japanese-style channel where you can find the most diverse and rich Japanese landscapes with the aim of bringing moments of peace, relaxation and tranquility. Did you know that you can use these music to combat distraction, increase work performance, study or use them as a method to support sleep, relaxation, etc.

Crows are self-aware just like us, says new study

Crows have their own version of the human cerebral cortex.

KEY TAKEAWAYS
  • Crows and the rest of the corvid family keep turning out to be smarter and smarter.
  • New research observes them thinking about what they’ve just seen and associating it with an appropriate response.
  • A corvid’s pallium is packed with more neurons than a great ape’s.  […]

Source: Crows are self-aware just like us, says new study

La’au Lapa’au | 10 Herbs You Can Grow Indoors in Water All Year Long

Herbs often have medicinal, relaxation, and culinary properties, and it is great if we can have them throughout the entire year in the home. In fact, we can! We will reveal a way to grow certain herbs in the kitchen and provide a pleasant flavor in it. What best about it all is that you […]

Source: 10 Herbs You Can Grow Indoors in Water All Year Long

Na Pohaku La’au | Healing Crystals – Moonstone

Moonstone is best known for its pearly sheen, or schiller effect, where light reflects off of the two types of feldspar that make this stone, orthoclase and albite. These two minerals grow together in alternating layers, and a phenomena named adularescence happens whenever light hits this play of orthoclase and albite. No matter what term you use to describe this play of light across moonstone, it is certainly beautiful.

Moonstone has a rich history and abundant folklore. Its story begins in ancient Rome, where it was believed moonstone was formed from solidified beams of moonlight. They also held that the Roman goddess Diana, goddess of the moon, could be seen within the stone, and that it would bestow love, wisdom and good fortune upon those who possessed it. They believed it would help keep the mind clear, so that its owner could make the smartest and wisest choices in life, and even enhance the wearer?s ability for second-sight or prophecy. Moonstone was a most popular jewelry choice, being such a magical looking stone, and having such benefits for its wearer.

In India, Moonstone was a sacred stone. Its powers as a love stone made it useful as a traditional wedding gift, and was thought to be instrumental in reconciling estranged lovers. There was a belief in India and in Europe that two people wearing moonstone on the full moon would fall passionately in love. The moonstone?s history in India includes the belief that since the beginning of time, a moonstone had been set into the forehead of India?s moon god, Chandra. In fact, his full name was Chandra Shekara, which means ?Person who wears the moon.? The stone on Chandra?s forehead was said to grow dimmer or become more bright with the waning and waxing of the moon (and the waxing and waning of Chandra?s power), thus giving the gem the name ?moon stone.?

Moonstone also has a long history as a ?Traveler?s Stone.? When worn as an amulet, moonstone was said to protect travelers, especially at night, and especially when the moon is shining. Ancient mariners believed it would protect them when traveling over water. Some suggest keeping a moonstone in a pocket, or otherwise stashed in your car or aboard your usual mode of transport for extra protection when abroad at night.

In more recent history, during the Art Nouveau period (1890-1910), the moonstone gained a resurgence in popularity. The French master goldsmith Rene Lalique led the way creating stunning pieces of jewelry featuring the moonstone. Though now most of Lalique?s jewelry is in museums, plenty of jewelers all over the US and Europe were beginning to work with moonstone again. Such jeweled creations no doubt benefitted from beliefs such as giving your lover a moonstone necklace during the full moon would create endless passion for the loving couple.

Throughout the ages, moonstone has been synonymous with the moon, magic, love, good fortune, and protection. One myth says that blue moonstones are washed up by the ocean tides every twenty-one years, and another claims that moonstone will lose its pretty shine and sheen if the owner of the stone keeps a lot of anger pent up inside. Later, during the Middle Ages, moonstone was used for scrying the future.

Today, moonstone is the state gem for Florida.

Spiritual Attributes

Moonstone is said to have many intuitive and emotional properties. It helps tap into the more gentle qualities of love and peace, especially if the person has had to close up their emotions for survival (think police, active duty military, rescue workers, therapists, or those grieving). Moonstone helps bring out an empathic response, bringing feeling back to those who?ve been numb. Yet moonstone is protective as well, and will open a person up as far as they are able, but not so much that they are overwhelmed. It naturally helps compassion and tenderness unfold in a healthy way. This ability to increase empathy makes moonstone useful for people in leadership positions, management, and coaches also, to help them stay in touch with the people they need to direct and make decisions for. For people who already feel, moonstone can bring up old, old emotions that still need to be worked through. It will assist the calming of fears and the smoothing out of hormonal mood swings. Moonstone is a stone of that brings out the nurturing in feeling.

Along with moonstone?s ability to open the heart to compassionate love, it also opens the way for more romantic love. The moonstone has long been used as a gift for lovers, and for those wishing to secure the passions of their partner. One folk tale said that wearing a moonstone in a piece of jewelry during the full moon while making love would increase the chances of fertility.

Moonstone is said to increase one?s sensitivity to the Divine, to heighten intuition and open one up to their psychic gifts. There is a certain positivity to moonstone in that it encourages hope and inspiration, allowing you to wish and aspire and flow in harmony with your dreams (especially if you?ve already used moonstone to help work through any past emotional issues). Moonstone is said to help fulfill the things in life that one actually needs. It does not always attract what you want, but it will always attract what you need, and it will also help you to understand the difference between the two.

There is a long rich history of moonstone being used to help with women?s needs. It is a stone of protection for women and children, especially pregnant women and babies. It has been used for centuries to enhance fertility, such as the ancient practice (still around today) that some Middle Eastern women have of sewing moonstones into their clothing if they would like to have a child. Besides its role as a fertility stone, it is also believed to support women?s reproductive health all around?. from easing menstrual problems, to assisting a woman in childbirth. It is said to help soothe wild hormones, and as such is often recommended to teenagers and women going through various changes in their life (pregnancy, menopause). Considered a ?stone of the goddess? by some, the moonstone is associated with the moon and the tides, femininity and the subconscious. It helps sync up the rhythms of lunar energy to the rhythms of a woman?s body.

Moonstone also plays a role as a sleep stone. It is said to assist with lucid dreaming when tucked beneath one?s pillow. Some believe if you meditate with a moonstone right before going to bed, it will grant you a restful night of sleep.

White Moonstone

White moonstone is the most common moonstone. Everything written above applies to white moonstone.

Peach Moonstone

Peach moonstone has all the properties white moonstone, with an extra focus on the emotional aspects. It is considered extra soothing for women, and helps individuals heighten their sense of self-worth and value. By strengthening confidence and valuing themselves, women have been able to use peach moonstone as a focal point for their intentions in losing weight and keeping it off. It will help the individual determine when they are eating for physical nourishment and when they might be eating to fill emotional needs. Peach moonstone is all about wrapping the feminine is a soft and gentle wrap of Divine love.

Gray Moonstone

Gray moonstone has all of the properties of white moonstone, with extra focus on the mystical side of the stone?s attributes. Sometimes called the ?New Moon Stone,? this is the go-to stone for psychics and shamans and other spiritual practitioners.

Blue Moonstone

Blue moonstone has all the properties of white moonstone, with an extra focus on the expression and manifestation of the love, and peace and what might lie within our unconscious. Meditating with blue moonstone helps give one focus, bringing light to what was hidden.

Rainbow Moonstone

Rainbow Moonstone has all the properties of white moonstone, with an extra focus on protection, especially psychic protection and especially while asleep and most vulnerable. The rainbow moonstone reacts with a person?s own light body to help deflect any negativity and allow the person to sleep peacefully. Many believe that the rainbow moonstone is the most in alignment with Nature and extra-worldly consciousness.

Green Moonstone

Green moonstone has all of the properties of white moonstone, with an extra focus on balancing the emotions and fully opening up to the feminine within. Green moonstone has been called the stone of the Goddess, or Gaia, in other words, the stone of the feminine earth energy. It is a very calming stone, easing away stress and overwhelmed feelings and anxiety. Helps a person to just ?go with the flow.? This stone is especially healing for the emotions, and its connection to the earth and moon together makes it a great stone for gardeners and farmers.

Black Moonstone

Black moonstone has all of the properties of white moonstone, with an extra focus on New Moon energy, or the beginning of things. With every new baby, every new endeavor, every new project, there is a beginning. An idea. A space from which the new energy comes from. That is what is captured in the black moonstone. This is a great stone to bring out at the start of any new project, or even a new love, or the beginning of pregnancy for example. Also, black moonstone is very protective. It can help deflect negative energy and encourage inspiration. It helps take bad moods and bring them back into a more positive emotional state. Black moonstone is very calming and grounding.