Health | ‘Serial’ flu shots may limit body’s ability to fight virus in future: researchers

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Although doctors maintain that flu shots are life-savers that everyone should receive, some researchers are uncovering hints that ‘serial vaccination’ — that is, consistently receiving annual flu shots — may in fact limit one’s ability to fight the virus in the future.  […]

Source: ‘Serial’ flu shots may limit body’s ability to fight virus in future: researchers

Foodstyles | Angela Dimayuga’s 10 Essential Filipino Recipes

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The creative director for food and culture at the Standard hotels and former Mission Chinese Food chef chooses the dishes that define the cuisine for her.

Source: https://www.nytimes.com/2019/10/07/dining/filipino-food-recipes-angela-dimayuga.html?mc=aud_dev&ad_name=%7B%7Bad.name%7D%7D&adset_name=%7B%7Badset.name%7D%7D&campaign_id=%7B%7Bcampaign.id%7D%7D&ad-keywords=auddevgate&subid1=TAFI&dclid=CIOD6p664OUCFVgDrQYdLM0P-Q

Affirmations …

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May every breath I breathe,
help relieve the suffering of the many.

May every step I take,
be on the path of truth.

May my eyes see myself
in all living beings.

May my heart do the work
that compassion demands.

May I feel every tear,
every hurt, every need.

May I touch with sacred hands.

May my body be a bridge,
and my spirit healing ointment.

May my words fall like rain
on the desert of need.

May I give without hesitation,
and without expectation.

May I grasp the hand that needs help,
and let go of all else.

May my life be both prayer,
and the much needed answer.

May my identity be both lost
and found in all living beings!

~ a Buddhist Prayer

Daily Words of the Buddha for November 07, 2019

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Pāli Word a Day for November 07, 2019 — attamano — becomes joyful

Sabbā āsattiyo chetvā,
vineyya hadaye daraṃ,
upasanto sukhaṃ seti,
santiṃ pappuyya cetasā.

With all one’s attachments cut,
with the heart’s pining subdued,
calm and serene and happy is one,
for one has attained peace of mind.

Saṃyutta Nikāya 1.242
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika

Mushrooms, Mycology of Consciousness – Paul Stamets, EcoFarm Conference Keynote 2017

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“Mycodiversity is our biosecurity. Let’s celebrate decomposition. Let’s let it rot.”

Paul Stamets, speaker, author, mycologist, medical researcher and entrepreneur, is considered an intellectual and industry leader in fungi habitat, medicinal use, and production. He lectures extensively to deepen your understanding and respect for the organisms that literally exist under every footstep you take on this path of life. His presentations cover a range of mushroom species and research showing how mushrooms can help the health of people and planet. His central premise is that habitats have immune systems, just like people, and mushrooms are cellular bridges between the two. Our close evolutionary relationship to fungi can be the basis for novel pairings in the microbiome that lead to greater sustainability and immune enhancement.

VIDEO: Leaked ABC News Insider Recording EXPOSES #EpsteinCoverup “We had Clinton, We had Everything”

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• “I’ve Had This Story for Three Years… (ABC) Would Not Put It on The Air” says Good Morning America Breaking News Anchor, and 20/20 Co-Anchor Amy Robach. “It Was Unbelievable… We Had – Clinton, We Had Everything…”

• Robach: “We Had Her Whole Allegations About Prince Andrew…I Got a Little Concerned About Why I Couldn’t Get On.”

• Amy Robach Describes How She Interviewed a Woman Who Had the Courage to Come Forward “Years” Ago About Epstein: “She Had Pictures, She Had Everything. She Was in Hiding for Twelve Years. We Convinced Her to Come Out. We Convinced Her to Talk to Us.”

• Robach Details ABC’s Initial Response to Her: “Who’s Jeffrey Epstein? No One Knows Who That is. This is a Stupid Story

• Robach: “Now it’s All Coming Out … I Freaking Had All Of It…”

 

***

(New York, NY) Newly revealed footage leaked by an ABC insider has exposed how network executives rejected allegations against Jeffrey Epstein years ago, even though there was content regarding the merit of those claims in-hand.

Amy Robach, ‘Good Morning America’ Co-Host and Breaking News Anchor at ABC, explains how a witness came forward years ago with information pertaining to Epstein, but Disney-owned ABC News refused to air the material for years. Robach vents her anger in a “hot mic” moment with an off-camera producer, explaining that ABC quashed the story in it’s early stages. “I’ve had this interview with Virginia Roberts (Now Virginia Guiffre) [alleged Epstein victim]. We would not put it on the air. Um, first of all, I was told “Who’s Jeffrey Epstein. No one knows who that is. This is a stupid story.”

She continues, “The Palace found out that we had her whole allegations about Prince Andrew and threatened us a million different ways.”

Robach goes on to express she believes that Epstein was killed in prison saying, “So do I think he was killed? 100% Yes, I do…He made his whole living blackmailing people… Yup, there were a lot of men in those planes. A lot of men who visited that Island, a lot of powerful men who came into that apartment.”

Robach repeats a prophetic statement purportedly made by Attorney Brad Edwards “…[T]here will come a day when we will realize Jeffrey Epstein was the most prolific pedophile this country has ever known,” and Disgustedly Robach states “I had it all three years ago.”

Project Veritas intends to continue its investigation into corruption in the Mainstream Media. We encourage that Brave insiders at these organizations come forward with any information they have, so that the public knows what is really going on within these media companies.

 

***

Website: http://projectveritas.com/
Facebook: https://www.facebook.com/ProjectVeritas
Twitter: https://twitter.com/Project_Veritas
Buy James O’Keefe’s book: http://www.americanpravdabook.com

The Gluten Free Rice That Detoxes Your Body & Improves Digestion 

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Black rice is a highly beneficial ancient grain, used to improve liver, stomach, and kidney function. Also known as forbidden rice, it was reserved only for Chinese royalty for hundreds of years. Nowadays, it is popular in Europe, Australia, and the United States, where it was only recently introduced. Black rice has a dark purplish-black […]

Source: The Gluten Free Rice That Detoxes Your Body & Improves Digestion – Healthy Food House

Sustainability | This Biodegradable Coffee Cups Embedded With Seeds Grow Into Trees When Thrown Away 

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An ingenious idea developed by a small team based in California, USA that goes by the name of Reduce. Reuse. Grow. might turn around some of our greatest waste problems. Namely, they have devised a clever new type of coffee cup with seeds inside the walls. Therefore, as soon as you are done, you can plant the […]

Source: This Biodegradable Coffee Cups Embedded With Seeds Grow Into Trees When Thrown Away – Healthy Food House

Daily Words of the Buddha for November 06, 2019

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Pāli Word a Day for November 06, 2019 — anāsavā — free from mental defilements

Sukhā virāgatā loke
kāmānaṃ samatikkamo
asmimānassa yo vinayo
etaṃ ve paramaṃ sukhaṃ.

Freedom from lust is happiness in the world,
the going beyond all sensual desires.
But the crushing out of the conceit “I am”–
this is the highest happiness.

Udāna 2.11
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika

Culture | From Brazil to the Philippines: How Countries Around the Globe Celebrate Día de Muertos

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Source: https://remezcla.com/lists/culture/dia-de-muertos-around-world/

Revelers dance during a Day of the Dead party on November 1, 2015 in Rio de Janeiro, Brazil. Photo by Mario Tama/Getty Images

While Mexico is the country most renowned for Día de Muertos, the holiday honoring the dead is celebrated across Latin America and beyond. From Brazil to the Philippines, November 1 and 2 are the days of the year when families and friends gather to pay tribute to their deceased loved ones. For some cultures, it’s a day of festivities. For others, it’s a time for mourning. But while traditions and customs change depending on the region, one thing remains the same: everyone yearns for a way to commemorate the lives of the loved ones that are no longer with them. Nnnn v

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SOUND MEDITATION | ISOCHRONIC TONES AND BINAURAL BEATS (1.5 hrs.)

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– this meditation does what a daily microdose of ORME (white powdered gold) can do for your brain, with the obvious exception that, when ingesting the ORME, your beneficial results are permanent and cumulative.
– Headphones are recommended, but not required.
UNDERSTANDING BRAIN PHYSIOLOGY
Brain hemisphere synchronization may result in increased cognitive performance.
There are many potential benefits, but the primary intentions for this video is to:
– Build new neural pathways and strengthen existing ones
– Stimulate, synchronize and synergize both brain hemispheres for increased cognitive capabilities and capacity
– Aid in the development of concentration, learning, and memory
– Balance moods by reducing stress hormones and increasing production of “feel-good” neurotransmitters and hormones
The cerebral hemispheres are divided into a right hemisphere and a left hemisphere.
These hemispheres communicate with each other through a thick band of 200-250 million nerve fibers called the corpus callosum. Each hemisphere of the brain is dominant for other behaviors. Most people use one hemisphere more than the other, creating an imbalance.
During meditation, the corpus callosum becomes deeply stimulated. New foundations of neural pathways are built which allows both hemispheres to communicate in sync and to a higher degree.
The right side of the brain controls muscles on the left side of the body and the left side of the brain controls muscles on the right side of the body. Also, in general, sensory information from the left side of the body crosses over to the right side of the brain and information from the right side of the body crosses over to the left side of the brain.
The brain consists of three main parts: the cerebrum, cerebellum and brain stem.
The cerebrum: composes most of the brain, in simplified terms it is involved in thinking, problem solving, memory, feeling and movement.
The cerebellum: located at the back of the brain, under the cerebrum. In simplified terms, it controls coordination and balance.
The brain stem: sits below the cerebrum and in front of the cerebellum. In simplified terms, it connects the brain to the spinal cord and controls automatic functions such as heart rate, blood pressure, breathing and digestion.
The brain is separated into four lobes: the frontal, temporal, occipital, and parietal lobes.
The frontal lobe: involved in problem solving, discernment, memory, language, personality, empathy, concentration, motor function, social and carnal behavior.
The temporal lobe: involved in creative insight, memory acquisition and skills, organization of sensory input such as auditory, visual perception, language comprehension, verbal organization, long-term memory, and personality.
The occipital lobe: the center of our visual perception system. It is involved in visuospatial processing, hallucinations, illusions, discrimination of movement and color.
The parietal lobe: One region involves sensation and perception. The other region involves integrating sensory input. It is involved in writing, mathematics, language, visual perception, spacial navigation, memory, personality.
The right hemisphere is considered the feminine or chaotic side of the brain and is generally responsible for: creativity, intuition, visualization, musical abilities, spacial abilities, non-linear thought, facial recognition and is dominant in the control of emotional processing and expression.
The left hemisphere is considered the masculine or orderly side of the brain and is generally responsible for: organization, logic, analytical, scientific, calculatory, linguistic, and mathematical thought, in addition to practical, linear, and time-oriented thinking strategies.