Aloha Spirit | How To Become A Warrior, by Jeff Foster

HOW I BECAME A WARRIOR~~
Once, I ran from fear
so fear controlled me.
Until I learned to hold fear like a newborn.
Listen to it, but not give in.
Honour it, but not worship it.
Fear could not stop me anymore.
I walked with courage into the storm.
I still have fear,
but it does not have me.
Once, I was ashamed of who I was.
I invited shame into my heart.
I let it burn.
It told me, “I am only trying
to protect your vulnerability”.
I thanked shame dearly,
and stepped into life anyway,
unashamed, with shame as a lover.
Once, I had great sadness
buried deep inside.
I invited it to come out and play.
I wept oceans. My tear ducts ran dry.
And I found joy right there.
Right at the core of my sorrow.
It was heartbreak that taught me how to love.
Once, I had anxiety.
A mind that wouldn’t stop.
Thoughts that wouldn’t be silent.
So I stopped trying to silence them.
And I dropped out of the mind,
and into the Earth.
Into the mud.
Where I was held strong
like a tree, unshakeable, safe.
Once, anger burned in the depths.
I called anger into the light of myself.
I felt its shocking power.
I let my heart pound and my blood boil.
Listened to it, finally.
And it screamed, “Respect yourself fiercely now!”.
“Speak your truth with passion!”.
“Say no when you mean no!”.
“Walk your path with courage!”.
“Let no one speak for you!”
Anger became an honest friend.
A truthful guide.
A beautiful wild child.
Once, loneliness cut deep.
I tried to distract and numb myself.
Ran to people and places and things.
Even pretended I was “happy”.
But soon I could not run anymore.
And I tumbled into the heart of loneliness.
And I died and was reborn
into an exquisite solitude and stillness.
That connected me to all things.
So I was not lonely, but alone with All Life.
My heart One with all other hearts.
Once, I ran from difficult feelings.
Now, they are my advisors, confidants, friends,
and they all have a home in me,
and they all belong and have dignity.
I am sensitive, soft, fragile,
my arms wrapped around all my inner children.
And in my sensitivity, power.
In my fragility, an unshakeable Presence.
In the depths of my wounds,
in what I had named “darkness”,
I found a blazing Light
that guides me now in battle.
I became a warrior
when I turned towards myself.
And started listening.~
~Jeff Foster
Energy Update | October 20, 2019



Meditation Moment …

Hau’oli aloha Lā’pūle

Maikā’i kākahiāka ʻohāna mau hōaloha. Pōmaikā’i ʻia ʻoe kākōu Lā’pūle. Ō kā maluhia nō me ʻoe.
Good morning, family and friends. May you all have a blessed Sunday. Peace be with you.
New Moon October 2019 – Shock Treatment – Astrology King
The New Moon on Sunday, October 27, 2019, at 4° Scorpio is opposite Uranus. This makes the new moon October 2019 astrology shocking, unpredicatle and erratic. It will make people restless, impulsive and even crazy. Uranus joins a star that amplifies the spontaneous nature of this planet. It portends accidents, fire, war, and earthquakes. So […]
Source: New Moon October 2019 – Shock Treatment – Astrology King
Card of the Day – Knight of Wands – Sunday, October 20, 2019
It is very out of character for most people to be wishing for Monday, but today’s Knight of Wands definitely has some ants in his pants, and there is something for which he is excited and can…
Source: Card of the Day – Knight of Wands – Sunday, October 20, 2019
The Buddhic Mind

The past is already gone, the future is not yet here.
There’s only one moment for you to live.
-The Zen Mind 2019
✿⊱╮ii ✿⊱╮ ✿⊱╮✿⊱╮✿⊱╮
Rumi┇A Gift of Love ❁ Whirling Meditation

The Sky This Week October 18 to 27
Tara Greene,Tarot,Astrology,Psychic
Mercury reaches greatest elongation at midnight EDT on October19th. The mercurial messenger and Trickster, the most intimate planet to the sun stands 25° East of the Sun. Mercury will soon turn Retrograde on October 31.
Venus is also now barely visible and Mercury and Venus are cheek to cheek.
1024px-Cardiff_castle_-_Turm_3_Venus Wolfgang Sauber[CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)%5DThe Orionids meteor showers peak on the morning of the 22nd. If you are in Dark Sky place look up.
Planet Uranus which orbits at a 90-degree angle on October 27/28
Uranus reaches opposition to the SUN making it highly visibility tonight. It’s exact at 4 a.m. EDT on the 28th.
more from
Energy Update | October 19, 2019



Daily Words of the Buddha for October 19, 2019

Evaṃ bho purisa jānāhi:
pāpadhammā asaññatā.
Mā taṃ lobho adhammo ca
ciraṃ dukkhāya randhayuṃ.
Know this, O good one:
evil things are difficult to control.
Let not greed and wickedness
drag you to protracted misery.
Dhammapada 18.248
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Card of the Day – 7 of Swords – Saturday , October 19, 2019
As Mercury continues in secretive Scorpio, you may desire to operate in stealth mode. There is nothing wrong with keeping things under wraps for the moment, especially since Mercury is in shadow, …
Source: Card of the Day – 7 of Swords – Saturday , October 19, 2019
“Poor People Don’t Have To Know About It” | The 528 Hz Frequency
528 Hz: It Will Transform Your Entire DNA. This is a must-listen, folks!
Hau’ōli Aloha Pō’aōno

Aloha kākahiāka a me Hau’ōli Aloha Pō’aōno ‘ōukōu. Ī hopenapule maikā’i kākou. Ō kā maluhia nō me ‘oe.
Good morning to all and a Happy Aloha Saturday! Have a nice weekend, everyone. Peace be with you.
Health & Food | 10 Reasons Why You Should Eat An Entire Avocado Every Day
If there is one thing we can all agree on when it comes to fruits, is that avocado is somewhere on top of the list thanks to its incredible taste.
Source: 10 Reasons Why You Should Eat An Entire Avocado Every Day
AFTERNOON MEDITATION (14 mins.) | AWAKENING THE MIND, with Alan Watts
REIKI | Reiki and the Law of Attraction – LIVE FaceBook Broadcast – October 18, 2019

I’m broadcasting live on Friday, October 18, 2019, at 9am MST on Law of Attraction Secrets FaceBook group …
ALOHA! I’M LANA .. JOIN ME FRIDAY, OCTOBER 18, 2019, AT 9:00 AM MST … AND BRING A PEN AND PAPER WITH YOU SO I CAN SHOW YOU ANOTHER LOA SECRET!
Want to know an LOA Secret to manifesting prosperity and abundance in your life? Grab a pen and paper and learn a magical Reiki skill that can magnetize your LOA desires today .…
See you there!
Musings …

Daily Words of the Buddha for October 18, 2019

Yo pāṇamatipāteti, musāvādañca bhāsati,
loke adinnamādiyati,
paradārañca gacchati,
surāmerayapānañca yo naro anuyuñjati —
idhevameso lokasmiṃ, mūlaṃ khaṇati attano.
One who destroys life, utters lies,
takes what is not given,
goes to another man’s wife,
and is addicted to intoxicating drinks —
such a man digs up one’s own root even in this world.
Dhammapada 18.246, 18.247
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Energy Update | October 18, 2019


Void Moon begins this pair of days; Mercury and Pluto chat
Hau’oli Aloha Po’alima
Welina mai a Hau’ōli Aloha Pō’alima a me nā kānaka! ‘Ua maikā’i i nō pule kikipani me ‘ōhana a me nā hōaloha. Ō kā maluhia nō me ‘oe.
Warmest greetings and Happy Aloha Friday, People! Have a great weekend with family and friends. Peace be with you.
Card of the Day – 4 of Cups – Friday, October 18, 2019
At the beginning of the audio included below, I reference the Rolling Stones classic, ‘You Can’t Always Get What You Want’. That is our story for today, and if you try somet…
Source: Card of the Day – 4 of Cups – Friday, October 18, 2019
Health and Entheogens | What is the Endocannabinoid System? [Ultimate Guide]
La’au Lapa’au | Elderberry Ginger Syrup
Elderberry syrup is a time-tested remedy for flu and colds. The elderberry has been used for centuries, offering deep support for the immune system. When used at the onset of illness, elderberry ca…
Source: Elderberry Ginger Syrup
Food as Medicine: Black Chokeberry (Aronia melanocarpa, Rosaceae)
Crooked Bear Creek Organic Herbs
Black chokeberry (Aronia melanocarpa), also known as aronia berry, is a member of the economically important rose (Rosaceae) family, which includes other pome-producing plants like apple (Malus spp.), pear (Pyrus spp.), and quince (Cydonia oblonga). A pome is a fruit produced by the Malinae subtribe within Rosaceae. The genus Aronia includes two species of shrubs that are both native to North America: A. melanocarpa (black chokeberry) and A. arbutifolia (red chokeberry).1 Aronia melanocarpa grows to a height of 4-8 feet (1.2-2.4 meters) and is a cold-hardy, deciduous, thicket-forming shrub that prefers full sun and woodland edges.2,3 Black chokeberry’s natural range extends from the northeastern part of North America and the Great Lakes region to the Appalachian Mountains.1
In spring, black chokeberry shrubs produce clusters of white-to-pink flowers that are 2-2.5 inches long and each form 10-15 pea-sized, purple-black pomes after…
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Are Your Manufacturing Processes GMP Compliant?
Crooked Bear Creek Organic Herbs
| Please Note: The following message is being sent as a service to the herbal community. CBC is not responsible for the content of this email but believes it to be of interest to its members. |
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Card of the Day – The Lovers (Love) – Thursday, October 17, 2019
Today, Venus (love and money), currently in Scorpio, the sign of its detriment, will trine the North Node in Cancer. Can you say karma? Our Lovers card feels very appropriate for today,…
Source: Card of the Day – The Lovers (Love) – Thursday, October 17, 2019
Isis-Ma’at, Lady of Truth
Ma’at, the Goddess of Truth & Rightness, can be identified by the Feather of Truth upon Her head.
As I am sure you know, Ma’at is the Egyptian Goddess of Truth, Universal Order, and Right. The ideas related to Her form the core of the ancient Egyptian conception of the way things should be. Ma’at was considered to be the very food of the Goddesses and Gods. Ma’at explained the relationships between humanity and the Divine. Ma’at was natural law and social law. Ma’at was not only justice, but also fairness and even kindness toward one another. Ideally, the king who ruled Egypt, the viziers who advised the king, the judges who made decisions that affected the people, and the people themselves all operated under the laws of Ma’at. If they did, peace and plenty and Divine favor would reign in the land.
The curviest Ma’at I’ve ever seen
The…
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Daily Words of the Buddha for October 17, 2019

Hirīmatā ca dujjīvaṃ
niccaṃ sucigavesinā,
alīnenāppagabbhena,
suddhājīvena passatā.
Difficult is life for the modest one
who always seeks purity,
is detached and unassuming,
clean in life, and discerning.
Dhammapada 18.245
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Card of the Day – Page of Cups – Wednesday, October 16, 2019
The Universe works in mysterious ways, reminding us that there is no such thing as coincidence. If you have a chance today, step back and consider the synchronicity that occurs so frequently …
Source: Card of the Day – Page of Cups – Wednesday, October 16, 2019
Energy Update | October 16, 2019



Sanctuarium | Congratulations To Our Brother HP Mark Luz

California Firefighters Find Signatures Of Directed Energy Weapons In Camp Fire

The Camp Fire in Paradise, California began on November 8th of last year, destroying over 153,000 acres before finally being put out over a month later on December 14th. Over 13,000 homes and hundreds of businesses were destroyed, with more than half of this damage described as occurring within the first four hours.
The anomalies of the Camp Fire were ignored by the mainstream media and were only reported on a handful of independent websites, including ForbiddenKnowledgeTV.net.
Fires were observed burning at temperatures at least three times hotter than an average house fire; hot enough to melt aluminum and glass, reducing homes to pure ash yet leaving plastic trash cans beside them untouched.
Most of us are familiar with how microwave ovens heat and interact with foods and how this differs from the effects of thermal or convection ovens. We know that plastics are “microwave safe”, whereas metals explode violently…
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