Health – Page 14 – Hālau 'Aha Hui Lānākila

The Latest Prescription Psychedelics Idea? Treat Addiction With Magic Mushrooms | Inverse

June 3, 2016 Hālau ʻĀha Hūi LanakilaLeave a comment

Psilocybin has been shown to help addicts, but will the stigma of drug addiction halt research?

Source: The Latest Prescription Psychedelics Idea? Treat Addiction With Magic Mushrooms | Inverse

Mom’s Recipe – Pinakbet (Bitter Melon Stew)

May 24, 2016 Hālau ʻĀha Hūi LanakilaLeave a comment

ampalaya

RECIPE: PINAKBET (Bitter Melon Stew)

A few friends who are diabetic were asking me how to eat bitter melon because they heard that bitter melon (we call it “ampalaya”) is a natural insulin … that is, it lowers blood glucose and A1c levels immediately upon consumption. Trouble is, these folks barely knew about bitter melon, let alone ever tasted or cooked with it. So, I shared Mom’s recipe, which my Dad dearly loved.

First, take a trip to the Asian food aisle or the local Asian Market, like Ranch 99, Island Pacific or Seafood City, and pick up a couple of ampalaya, one bunch of Chinese Yard-Long Beans, a small Kambocha squash, a pound of pork shoulder and a small bottle each of Fish sauce (Filipinos call this amber-colored condiment “Patis” and it is also widely used in Thai and Vietnamese cooking) and shrimp paste (we call it Bagoong). An additional veggie you might want to add is Chinese eggplant. An additional ingredient you might want to add is half-pound fresh shrimp. These are ingredients that are integral to Filipino and Southeast Asian cooking, so enjoy the experience!

Over medium heat, saute in 1 TB coconut oil 1/2 chopped medium-sized onion, 1 large tomato (the more tomato, the less bitter the dish becomes), 2 cloves minced garlic and saute’ until the onion is transparent. Then, add small cut-up chunks of pork and saute’ until meat is tender and just cooked through. Season with 1 tsp. of Fish Sauce. Stir in Chinese long beans snapped in 2″ pieces, Kambocha squash (peeled and cut into 1″ chunks), shrimp, eggplant and 1 TB of shrimp paste with 1/2 to 3/4 cup water. Put the lid on the pot and simmer for 20 minutes. Open the lid and add 1/2 cup of bitter melon cut into 1″ pieces (remove the seeds) on top of the stew, then close the lid and allow the veggies to steam and gently cook into this stew for about 5 minutes. Uncover and gently incorporate the bitter melon pieces into the stew and cook for another 5-10 minutes. Don’t overcook, or your dish will become too bitter. (This is the secret to making the dish tasty, but not overly bitter … lots of tomato and cooking the bitter melon on top and mixing it in towards the end of the cooking time.) Serve with hot Jasmine rice. This is a very popular aromatic dish in the Philippines. Enjoy!

Meditate, Relax and Heal The Body at 528 Hz

May 23, 2016May 23, 2016 Hālau ʻĀha Hūi LanakilaLeave a comment

http://www.youtube.com/watch?v=6xpI00ShS4M

Wavelength of 528 Nm (#Emerald Seagreen)

Solfeggio is a music education method used to teach pitch, and sight singing. Guido of Arezzo (991/992 – after 1033) is credited with developing our current techniques for teaching, such as staff notation and the Solfeggio “ut–re–mi–fa–so–la” ( ♪ do–re–mi–fa–so–la) mnemonic, popularized in modern times by The Kodály Method taught in schools. The 6 note ascending scale’s names were taken from the first verse of the Latin hymn Ut queant laxis (To Be Loosened,) where the syllables fall on their corresponding scale degree:

The words of the hymn were written by Paulus Diaconus in the 8th century. Paraphrased:” Do let our voices, Resonate most purely, Miracles telling, Far greater than many; So let out tongues be, Lavish in your praises.”

The 3’rd note, Mīra gestõrum (528 Hz) is apparently the exact frequency that genetic biochemists used to restore broken DNA (basic light/ sound waves.) Confirmed by Biochemist Dr. Lee Lorenzen (BA in Biology from the University of California at Berkeley, UCI School of Medicine, Research Associate in the Department of Pharmacology, Biology at Cal State Fullerton, Metropolitan Collegiate Institute,) who’s been awarded two US Patents on Clustered Water™ technology. He and biochemist Steve Chemiski discovered that “6 Sided Water Clusters” vibrating at 528 Hz form the supportive matrix of healthy DNA.

The structure of DNA reflects Marko Rodin’s “Infinity Pattern” & features Solfeggio numbers. Ancient Pi was 3.142857 (△= Prism, π = Infinite Refraction.)

.142857142857142857142857142857142857142857142857 ➀ (△π = 3.142857, decimals repeated)
.285714285714285714285714285714285714285714285714 ➁ (x 2 = 6.285714 . . . )
.571428571428571428571428571428571428571428571428 ➂ (x 2 x 2 = 12.571428 . . . )
.ılı.lıllılı.ıllı..ılı.lıllılı.ıllıılı.lıllılı.ıllı..ılı.lıllılı.ıllıılı.lıllılı.ıllı..ılı.lıllılı.ıllıılı.lıl
.28))7(( 28))7(( 28))7(( 28))7(( 28))7(( 28))7(( 28))7(( 28))7(( 28
.5((14 ))5((14 ))5((14 ))5((14 ))5((14-))5((14 ))5((14 ))5((14 ))5

528 cycles Up & Right, while 741 cycles in the opposite direction Down & Left. This is consistent with the “Devil’s Interval” designated in musicology as the dissonant combination of these two specific tones. Instruments can be tuned to A444(.09 or +16 cents) to play Solfeggio, with 528 Hz as Middle C.

Solfeggio also appears in Douglas G. Preston’s Toroidal Scale:

753∞ 861∞942∞714∞825∞936∞726∞834 ∞915
429∞ 537∞618∞471∞582∞693∞483∞591 ∞672
186∞ 294∞375∞147∞258∞369∞159∞267 ∞348
798∞879∞987∞∞7 ∞∞ 8 ∞∞ 9∞∞789∞897∞978
465∞546∞654∞∞4 ∞∞ 5 ∞∞ 6∞∞456∞564∞645
132∞213∞321∞∞1 ∞∞ 2 ∞∞ 3∞∞123∞231∞312
762∞843∞951∞|741∞852∞963|∞735∞816∞924
438∞519∞627∞|417∞528∞639|∞492∞573∞681
195∞276∞384∞|174∞285∞396|∞168∞249∞357

Nicola Tesla tells us, “If you only knew the magnificence of the 3, 6 and 9, then you would have a key to the universe.” When Dr. Leonard Horowitz’s additional 3 frequencies (174, 285, & 963) are added to the original 6, “completing the perfect cycle of sound,” the 3rd, 6th, and 9th frequencies become 396, 639, 963.

Pythagoras told us to reduce every number to 1 digit (i.e. 15 = 1+5 = 6.) We find the root vibrational #’s of Solfeggio frequencies are alternating 3’s, 6’s, & 9’s.

Hz | Root# | Nm | A444(.09) Music Note ♪
174 | 3 | Ultraviolet Invisible | F ♪
285 | 6 | Ultraviolet Invisible | D ♪
396 | 9 | Ultraviolet Visible | G ♪ DO
417 | 3 | Magenta Visible | G# ♪ RE
528 | 6 | Green Visible | C ♪ MI
639 | 9 | Red Visible | E♭♪ FA
741 | 3 | Infrared Visible | F# ♪ SO
852 | 6 | Infrared Invisible | A ♪ LA
963 | 9 | Infrared Invisible | B ♪
1074 …

As Martin Rees, author of “Just Six Numbers” puts it, “These six numbers constitute a recipe for the universe.” He adds that if any one of the numbers were different “even to the tiniest degree, there would be no stars, no complex elements, no life.” (From Discovery Magazine.)