Food is a necessity of life. It sustains us and it’s the building block to different processes our body undergoes to keep it running smoothly. We know that what we eat can have negative effects as well. If we eat the wrong things we can experience anything from weight gain…More
Ok, so you eat kale, drink bone broth, and brew your own kombucha, but there are some super healthy foods you never give a second thought to- but you should!
There are plenty of healthy foods that probably never see your shopping cart, others that you may never have heard of, or some of these you might have simply forgotten about. So keep reading and find out the 15 super nutritionally dense foods you probably aren’t eating but that you will be after you read this list!