Health ~ Magnesium Deficiency Symptoms Explained: Do You Show Any of These?

Woman-Headache-Migrane-Hands-Face(NaturalNews) Vitamins and minerals are essential to good health. They help build tissues and bones, transport and regulate our hormones, allow us to fight off infections and strengthen our immune systems. When we have a vitamin or mineral deficiency, it plays havoc with our bodies and our health. And the mineral magnesium is no exception.

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