Tag: Meditation
Violet Flame Meditation with Solfeggio Frequencies at 825 Hz
http://www.youtube.com/watch?v=vOhUP79xcQU
“Greatly amplified frequencies of the Violet Flame are now bathing the Earth! Invoke the violet flame to transmute anything you want to heal or transform in your individual life or on the planet! Please share this simple invocation with as many people as possible to work on specific issues or to tackle global problems. — Patricia Cota-Robles
The 11:11 Gateway and the Petal of the Passionate Heart – YouTube
Welcome to the 11:11 Gateway precious hearts. Wishing you all a most magical day. Blessings and much Love, Anrita Melchizadek
A Tribute To The Divine Mother
Affirmations
“Meditation enables me to resolve internal conflict as I become imbued with clarity and insight.”
Morning Meditation – Violet Flame
Today’s Meditation
“Each day, as I focus on what I am grateful for, the deepest fears, the most intense angers, the chronic anxieties, and the long held sadnesses, dissolve in awakening to Life, and to Love.”
Meditation
A meditation on The Dot …
Evening Meditation – Devi Prayer
The Devi Prayer is actually a loving Hindu prayer to Mother Divine, reflecting on Her beautiful qualities and names. Namaste’.
Celebrating The Hunters Full Moon Tonight
Music to enjoy dancing in the Moonlight!
Affirming Meditation
“Gently, with each breath I take, I release the contractedness within me. Because I am no longer preoccupied with inner turmoil, I can appreciate the subtle details of the world around me.”
Meditation – with Anrita Melchizadek
▶ Wholeness through Just Being by Natural Meditation podcast
Perspectives
Silence is the mystery of the world to come; speech is the organ of this present world … Every man who delights in a multitude of words, even if he says admirable things, is empty within. Silence, however, will illuminate you in God and deliver you from the phantoms of ignorance. Silence will unite you to God Himself.
— St. Isaac of Nineveh
Meditation
“Thoughts that are terrifying and fearful arise. I can hold onto them which can lead to physical dis-ease, or I can let them go, creating a healing response within.”
Affirming Meditation
“Walking, I look upward to the sky. Walking, I smile as I look upward. Walking, smiling, looking upward, become a daily meditation, reducing anxiety and depression and enhancing well being.”
On Buddhism and Psychodelics (Parts 1 through 3)
Part 2: http://youtube.com/watch?v=ZyeYH4xKoaY
Part 3: http://youtu.be/pcmwZdHA-iE
Buddhism and Psychedelics: A Community Discussion with Kokyo Henkel and James Fadiman
On Saturday, October 20, 2012, Rev. Kokyo Henkel and James Fadiman, Ph.D., engaged a diverse crowd in Santa Cruz with a discussion about the similarities between psychedelic and Buddhist experiences.
Rev. Kokyo Henkel has been practicing Zen Buddhism since 1990 at Tassajara Zen Mountain Center, Green Gulch Farm Zen Center, and Bukkokuji Monastery in Japan. He was ordained as a priest and received Dharma Transmission from Tenshin Anderson Roshi, and is currently the Head Teacher at Santa Cruz Zen Center.
James Fadiman, Ph.D., author of The Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys (2011) has been teaching about, working with and doing research on psychedelic and entheogenic experiences for decades. He has taught at Brandeis, San Francisco State, Stanford, and is now at Sofia University.
Subscribe to MAPS on Youtube to be the first to see further installments!
Event co-sponsored by
The Multidisciplinary Association for Psychedelic Studies
http://maps.org | http://facebook.com/mapsmdma
Council on Spiritual Practices
http://csp.org
Sofia University
http://sofia.edu
Today’s Meditation
“Before meditation, my mind may be chaotic. During meditation, my mind quietens. After meditation, I can return to my thinking mind, where my thoughts are less anxious, and can be considered from a different perspective.”
How One Simple Breathing Technique Can Induce Better Health | Wake Up World
Believe it or not, there are different ways to breathe which have different effects on the body and our health. By simply working on our breathing technique we can induce good health, both physiologically and mentally. In this article I will explain how our breathing effects the human body. I will then off you a simple breathing technique you can practice yourself. By Guest Writer Lorraine Ereira
Source: How One Simple Breathing Technique Can Induce Better Health | Wake Up World
Meditation
“When I let go of always needing to control, I am free to be the real me.”
Meditation
“I accept and embrace all those parts of me that I dismissed, for I was afraid of pain. Observing in every detail what arises in me, I am no longer afraid of what had been kept hidden for so long. “
Meditation …
“Meditation raises my energy levels so that whatever comes my way I accept, thus creating non-resistance and the feeling of being ever more energized.”
Meditation
“When I stop believing that I always have to be in control, life becomes a lot easier.”
Meditation
Meditation
“I turn inward to my frightened self. It is like the little child whom I would love, soothe and embrace. When I do this for myself, I feel nurtured, and secure.”
Meditation
“Take time each day to be alone and silent, even if it is only for two minutes, and quietly say to yourself, “I am Peace, I am Love. I am Peace, I am Love.””
Teach yoga and meditation to ‘unplug children’, says education minister
Children should be taught Buddhist meditation techniques and yoga in schools to help them ”
Source: Teach yoga and meditation to ‘unplug children’, says education minister
Daily Words of the Buddha for September 08, 2016
Anabhijjhālu vihareyya,
abyāpannena cetasā.…
Sato ekaggacittassa,
ajjhattaṃ susamāhito.
Live without covetous greed,
fill your mind with benevolence.
Be mindful and one-pointed,
inwardly stable and concentrated.
fill your mind with benevolence.
Be mindful and one-pointed,
inwardly stable and concentrated.
Aṅguttara Nikāya 4.29
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika
Meditation Session – Chakra Clearing
Meditation …
“Resting in the breath, the inward breath and the outward breath, I am held in present moment awareness.”
Affirming Meditation
“There are many moments to celebrate. This is one of them.”
Affirming Meditation
“If I am feeling empty inside because I don’t have a loving relationship with someone, then I am being called to create a loving relationship with myself.”
Morning Meditation … with Alan Watts
4 Breathing Exercises for Beginners. Anytime. Anywhere!
In my everyday practice, I observe many of my students breathing through their mouth. Through my experience I have found that breathing is very personal. It is very personal because it takes a lot of attention and awareness to get the body used to breathing a certain way and experimenting with different
Source: 4 Breathing Exercises for Beginners. Anytime. Anywhere!
Affirmations …
“My thoughts create who I am. I am responsible for my thoughts. I am in control of my thoughts. With awareness, I can quickly change self defeating thoughts, into self empowering thoughts.”
Hālau 'Aha Hui Lānākila 