Meditation ~ A Cosmic Journey

Tap here for the music MP3
Tap here for the music MP3

“The reason why the universe is eternal is that it does not live for itself; it gives life to others as it transforms.”

– Lao Tzu

Energy goes by many names. In traditional Chinease medicine, it’s called qi (pronounced “CHEE”). In the yogic tradition, it’s prana, or life force. In Native American cultures, it’s spirit. Energy is the essence of who you are, not just something you use up. We can channel energy, and thus, can never run out of it. Think of energy like it is electricity, when we run low on it, all we need to do is to “plug in” to a greater source than ourselves. Call it God, or the Divine, or nature or our universe.

As you learn to meditate, you’ll find it easier to connect with this greater source of life and energy outside yourself. After all, you are not a finite being – you are larger then the body that contains you. In a sense, you not only have access to an infinite supply of energy – you are energy.

Today, and next week, we give you the final two parts of this audio meditation series, each one intended to give you a themed meditation experience. This meditation creates the feeling of what it might be like to travel space as one of the Voyagers might hear as they experienced the vast expanses of space.