Smudging Your Life

thewildfeminine's avatarThe Wild Feminine

smduge

Smudging. You may picture a crazy, older woman wearing flowing robes dancing among a cloud of smoke all throughout her house, choking on the inhalation of sage and chanting to her
pets. Or, maybe you are that crazy older woman (like I am at heart). Allowing an open mind to the benefits that smudging can have on your space and life can make a world of difference. I began my smudging practice years ago after hearing how it clears out negative energy, creating openness for fresh, new energy to fill in the
void. I was in awe how something so basic and simple allowed for a whole new feeling to myself & my environment. I opened myself to have a monthly ritual of out with the old, in with the new- which manifests beyond the four corners of your house into all corners of your life.

smudging_ladySmudging is a Native American…

View original post 716 more words

Health Medicine: The Best 7 Green Smoothies to Manage and Prevent Diabetes

Whether you are currently suffering from diabetes or want to prevent having diabetes, drinking green smoothies is a good way to make sure you are getting enough nutrients in your diet. Even if you are consciously trying to eat as much fruits and vegetables as you can, green smoothies have the advantage of having already been broken down which makes it very easy for our bodies to absorb the nutrients. You can easily make them from any locally available fruits and vegetables, or even your own garden!

Source: Health Medicine: The Best 7 Green Smoothies to Manage and Prevent Diabetes

Recipe: Grilled Mahi Mahi with Vanilla Cream Sauce


INGREDIENTS

Mahi Mahi-

32 ounces Mahi Mahi fillets (four 8-oz fillets)

salt as needed

black pepper as needed

3 tablespoons olive oil
Vanilla Sauce-

1/2 cup dark rum

1 vanilla bean sliced open lengthwise

1/4 cup chicken stock

1 cup heavy cream

1 cup coconut milk

salt as needed
INSTRUCTIONS
Vanilla Sauce-

In a medium saucepan add rum and vanilla bean, heat on medium heat until reduced to about 2 tablespoons. Add the chicken stock, cream and coconut milk and gently whisk to combine. Increase heat to medium-high, and allow mixture to reduce by half, about 1 cup, whisking continuously every few minutes. The sauce should be thick enough to coat the back of a spoon and not be runny. Turn off the heat, then carefully remove the vanilla bean from the sauce, then scrape seeds out of the vanilla pod and whisk into the sauce. Season sauce to taste. Rewarm the sauce before serving with the Mahi Mahi.
Seared Mahi Mahi-

Season both sides of the Mahi Mahi fillets generously with salt and pepper. In a large frying pan, heat the olive oil over medium-high heat until hot. Carefully add the Mahi Mahi to the pan, and sear the fillets until they are golden brown about 4 minutes. Flip the fish and cook an additional 3-4 minutes, until the flesh is opaque. Transfer to a serving plate and serve with warmed vanilla sauce.

Happy New GEMINI – Take Flight, and Be the Alchemist!

Melanie Lichtinger's avatarMelanie's Astro~News

This week, and especially TODAY, we are in the Zodiac Season on the TAURUS to GEMINI cusp (which I also like to call ‘Body-Talk Point’, inspired also by some BodyTalk practitioner friends in our Astro groups):
The SUN will move today May 20 at 1:31 pm PDT into GEMINI, from grounded, embodied, sensual, earthy TAU where MERCURY still lingers (until June 6), after its Spring retro journey – from solid Earth into the lightness of Spring AIR: How are YOU taking off and fly???

That’s where Nature (TAU) Speaks (GEM), and the Body (TAU) has Messages (GEM). The recent (Apr 9 – May 3) MERCURY retro phase in TAU – AR – TAU has brought us messages from within, through our body, and all the senses (TAU), and (with triple contact of MERCURY / URANUS in AR) even more so: lots of sparks, flashes of insight, wake-up calls, shifts, surprises…

View original post 610 more words

Cymatics and Healing:  Youthing – Anti-Aging / Reverse Aging Process – Binaural Beats

This video contains frequencies which will greatly assist in Cellular Regeneration and Anti-Aging.  How?  By stimulating the increased production of Adult Stem Cells (ASC) in your bone marrow.  ASC are the cells that the body produces when organs or blood vessels require repair or replacement.  These cells can take on the structure of any tissue in the body, and that means restoring organs and tissues to youthful condition and performance levels.  Cartilege can be regenerated; wrinkles can be eliminated; tissue damage due to excess presence of free radicals and toxins can be repaired … without Big Pharma medicinals or other expensive alternatives.  Assist your body to heal itself and restore itself to a more vibrant state of being by regularly stimulating it with these frequencies.

The following frequencies are contained in this video:

2.5 Hz
Binaural Beat
Releases DHEA and Brain Endogenous Opiates (Anti-Aging)
Left – 109.1 Hz (Hyper-Gamma)
Right – 106.6 Hz
Effect – 2.5 Hz

3.0 Hz
Binaural Beat
Cortisol Reduction (Hormone associated with Stress and Aging)
Left – 112 Hz
Right – 109 Hz
Effect – 3.0 Hz

3.5 Hz
Binaural Beat
Melantonin Production (Decreases aging process)
Left – 114.9 Hz
Right – 111.4 Hz
Effect – 3.5 Hz

4.0 Hz
Binaural Beat
Cellular Regeneration (Anti-Aging)
Left – 117.7 Hz
Right – 113.7 Hz
Effect – 4.0 Hz

For best results, listen to this video with your eyes closed.

===== General Questions =====

Q. What are Binaural Beats?

“Binaural Beats” is a term given to playing one sound frequency in one ear, and another sound frequency in the opposite ear, creating a two-tone effect in the mid-brain that is actually perceived to be one tone. This causes an “Entrainment” effect in the brain that has a variety of results depending on the frequency.

Q. What are Binaural Beats good for?

Lots of things. Meditation, Relaxation, Stress Relief, Deeper Sleep, Pain Relief, Mind Expansion, Brain Hemisphere Synchronization, and the list goes on and on.

Pretty much any element of the Mind / Body complex can be improved using Binaural Beats, which again is just Brainwave Entrainment.

Q. Do Binaural Beats Actually Work?

Indeed. Many scientific studies (especially as of late) have conclusive research on Brainwave Entrainment and it’s effects.

Q. Must I wear headphones for these videos?

You don’t have to use headphones, but the Binaural effect is increased if you do.

Q. Do I need to close my eyes while listening to this?

No, although you’ll find closing your eyes will generally lead to a deeper, more profound state while listening.

New Trend: Seniors Are Buying Tiny Homes To Live Off-Grid In Their Golden Years – True Activist

Tiny homes are all the rage nowadays, and it’s no wonder. Not only can they be very affordable and comfortable, they offer mobility for those who don’t like being rooted down in one place. Usually

Source: New Trend: Seniors Are Buying Tiny Homes To Live Off-Grid In Their Golden Years – True Activist

Meditation:  Purification Of The Spirit | Lanakila

Streaming light through the redwood trees in the Del Norte Coast Redwoods State Park, California

This journey, if done completely and rightly after an Initiation or Attunement, ought to only require one occasion experiencing this spiritual expansion.  However, if the first experience is not conclusive, perhaps because you encountered a disturbance or interruption while in meditation, then  repeat this Purification visualization a second time.  It is recommended that you undergo this meditation a maximum of three times.  If the purification or the awakening of the Spirit is not then obtained, then it means that you are not spiritually ready to absorb and magnetize fully the energies of your Initiation or Attunement.  No worries.  Everything will eventually work out.  Exercise patience over a three-month period as you work with your Guide, then try again.

Source: Purification.mp3 – Box

Phnom Kulen:  Sacred Mountain and Hidden Temples Hold Forgotten Treasures in Cambodia | Ancient Origins

In Cambodia, some 40 kilometers (24.85 miles) northeast of Angkor, is the mountain range of Phnom Kulen. This sandstone plateau is a sacred site to Hindus and Buddhists. In addition to a giant statue of the Buddha, there are images sacred to Hinduism carved into a nearby riverbed. In the vicinity of Phnom Kulen there are also many temples which have been covered in vegetation and only discovered by archaeologists using 3-D mapping techniques.

Source: Phnom Kulen: Sacred Mountain and Hidden Temples Hold Forgotten Treasures in Cambodia | Ancient Origins

Legends of Mount Shasta: “The Abode of the Devil” Part I – The Legend of J.C. Brown | Ancient Origins

Many of Mount Shasta’s strangest tales have yet to be told.  Ancient Native American legends speak of a fallen race of prehistoric giants who once inhabited the Pacific Coast of North Am

Source: Legends of Mount Shasta: “The Abode of the Devil” Part I – The Legend of J.C. Brown | Ancient Origins

Seattle Teens Help Build Tiny Homes For The Homeless. | Off Grid World

In Seattle a group of teens, in conjunction with a nonprofit called Sawhorse Revolution and various engineers and contractors, teamed up to build tiny homes for some of the areas homeless. By using crowd funding, they were able to build several tiny homes successfully and they are currently raising funds to undertake a second round to provide more, including plans for a tiny home duplex more suited to families

Source: Seattle Teens Help Build Tiny Homes For The Homeless. | Off Grid World

Energy Healing:  I will attune you to master Usui Seichem Reiki | on Fiverr

For only $225, I will attune you to master Usui Seichem Reiki. | FACT: You cannot self-attune (i.e., magnetize) to an energy signature about which you have no sentient experience. So, if you read somewhere on the Net | On Fiverr.com

Source: attune you to master Usui Seichem Reiki | Fiverr